Best Sliding Exercises

FEIERDUN Slide Board, including Sliding Booties & Carrying Bag, Exercise Equipment for Low Impact Balance Training, 71 x 20in

【Simulated Sliding Training】FEIERDUN slide board (71x 20in) will provide you with a premium & smooth sliding experience. Allows you to enjoy the fun of sliding even at home..
【All-round Muscle Training】You can use our slide board to do various exercises, including Pilates, Mountain Climber, Plank Pikes, etc. Not only can you train your muscles in all directions, but you can also improve your balance and flexibility..
【Strong Grip】The bottom of the sliding board is composed of PVC non-slip mesh + EVA thickened sponge pad. Mesh design fits the floor, which is shock-absorbing and silent, safe and stable, bringing a more comfortable exercise experience to you..
【5MM Shock-absorbing Foam】We added a 5MM thick sponge strip structure on both sides of the baffle, effectively ensuring the safety of your ankles during the slide..
【Easy to Travel With】Our slide board is soft and flexible, you need to simply roll it up and put it into the included storage bag, which saves space. Easy to travel with, indoor and outdoor can be used..

Check Stock

Olympic Barbell Bar 7ft-45LB 1000LB/1500LB Olympic Bearing Barbell (1000LB-Yellow)

...arbell. In comparison to the Olympic barbells, standard barbells are shorter and lighter..
【Bearings】An important feature of the Olympic barbell is the bearings, You need a dependable sleeve rotation from your bearings/bushings with a modest amount of bar whip for most exercises. Standard powerlifting bars do not offer this feature..
【Knurling】Olympic barbells have centre knurling which can distinguish it from other bars. The centre knurling primarily for the back squat, so that it prevents the bar from sliding down the back during heavy lifts..
【Rotation】Olympic barbells have 2-inch, rotating sleeves. The reason why many people prefer an Olympic bar to its standard counterpart is the rotation. The rotation on the sleeves reduces the amount of torque created by the plates, which provides a more secure grip and reduces stress on your wrists and elbows..
【Function】Olympic barbell are used as resistance for strength-training exercises. With a barbell, you can do exercises including squats, dead-lifts, presses, rows and curls, many people prefer the Olympic bars based o....

Check Stock

Sliders for Working Out 4 Exercise Sliders Core Exercise Sliders Dual Sided Disks for Abdominal Exercise, Strengthen Core, Glutes, Abs, Fitness Equipment

Core exercise sliders, 2 set, 4-piece sliders. Blue and gray. 7.1'' x 7.1''.
Dual-sided Design, premium quality, durable, lightweight and portable, great for home or travel.
Our workout sliders are easy to use and perfect for building strength in your abdominal muscles and other muscles.
Funning: the sliders can for abdominal muscle exercises, waist exercises, thin legs, tight buttocks, men and women like these sports sliding plate.
In order to get a more perfect body and a great body physique, GASTAT sliders is a good choice to use, it's a also perfect gift for your family and friends.

Check Stock

Banunos Fabric Booty Bands for Butt and Legs, Non-Slip Fabric Exercise Bands, Workout Loop Band for Glute, Thigh and Squat, Good Choice for Fitness Training, Home Exercise and Gym, Set of 2 120lbs

Circle Length 29 Inches and Width 3-1/4 Inches, with 120lbs Loads.
our band is made by high quality soft cotton materials with elastic latex building in provides better comfort and better resistance while working out, avoid slipping, sliding, or rolling down your legs.
Variable uses: the resistance bands can apply to a range of exercises, such as Gym, Yoga, Pilates, Fitness training, Mussel activation training and also could be a good tool to warm up before working out. The booty bands will give you the ultimate lower body workout, after a few sets of squats, lunges, and fire hydrants exercises, you could fell your body burning soon.
Two resistance strengths: the pack offer 2 exercise bands, each of them is with different resistance levels and tensile strengths.
build up your strength starting with the light band, and change to heavy bands to work your way up to our more advanced heavy.
you can continue the same exercises as you progress through each strength.
get the proper technique for leg and booty exercises.
our training guide is easy to follow for beginner and enhance your workouts throughout the time to see immediate results.
Our customer support team is here ready to help when you have a question..

Check Stock

FitGLIDE by Bob & Brad – Exercise and Rehabilitation Device to Help Recover from Knee Replacement, ACL or PCL Surgeries, Hip Replacement, Fracture, or Stroke and for Low Impact Exercises at Home

FROM BOB AND BRAD – Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this exercise device, which allows you to perform seated exercises to help increase range of motion, improve joint and muscle strength, increase blood flow, and provide cardiac benefits..
ADJUSTABLE POSITIONING – Use while seated in a flat position, on an incline, or decline for a wide variety of exercises including seated incline hamstring, seated knee flexion, seated incline quadriceps, seated incline quadriceps with weight, and seated incline hamstrings with weight..
MADE IN USA – High-quality materials and workmanship ensure maximum durability and smooth sliding of foot plates..
INSTRUCTIONS INCLUDED – Device comes fully assembled with instructional guide demonstrating multiple exercises for prehab, rehab, and low impact exercise for fitness.
includes step-by-step instructions and photographic images..
PORTABLE – Device weighs less than 5 pounds for easy transport..

Check Stock

MUSKULO MONSTRO Slide Board (71''L×24''W)for Workout and Fitness Training, Indoor/Outdoor Exercise Equipment, Speed Balance Training,Sliding Mat for Hockey Skiing Ice Skating, with Shoe Booties and Carrying Bag (Pink)

【INCLUDES】：A 71’’ L 24’’ W slide board.
A pair of over-the-shoe booties (One size fits most).
【Great design】: The size is 71’’L 24’’W, wider than other similar slide board which allows you have more space to do exercises. The slide board is a great training tool which is specially designed to have minimal impacts on your knees, joints and ankles while working out..
【Functions】: Slide Board training can be used in a variety of exercises for improving balance and stability. It also help players build speed, explosive power, agility and coordination. It can be used for many exercises, such as core and leg training, squats, skating stride, lunge, push up, mountain climbing, planks, hamstring curl, simulating ice skating or hockey and so on..
【Quality material】: The surface of the slide board is made of quality durable PP material which provide smooth experience while doing exercises. Each side of the slide board has a sliding bumper on the end of the edge, those bumpers prevent players from slipping and falling. Plus anti-slip bottom makes sure the slide board will not m....

Check Stock

Bowflex Blaze Home Gym

60 plus exercises for a fully body workout.
210 pounds of Power Rod resistance, upgradable to 310 pounds or 410 pounds.
Bowflex provides 7 free trainer built workout regimens.
Sliding seat rail allows you to perform aerobic rowing and leg presses.
Multiple cable or pulley positions enable custom workouts.
Triple function hand grip or ankle cuffs included.
Folding bench and wheels provide easy storage.

Check Stock

POWERTEC Workbench Utility Bench FID Black

Users can adjust the seating area by sliding the seat assembly on its sealed bearing carriage.
Fully adjustable for Flat, Incline, and Decline exercises ranging from -15 to 85 degrees.
New for 2019: stainless steel back support tube for smoother adjustment.

Check Stock

TheraBand Resistance Band Handles, Soft Handles Pair, Accessories for Elastic Resistance Bands & Tubes, Exercise Equipment for Home Gym, Overhead Strength Training, & Stretching, Use with Door Anchor

The Exercise Handles increase the range of exercises that can be performed with bands and tubing by allowing for a firm grasp, especially for those who struggle with weak grip or are using thick resistance bands.
Thread tubing or resistance bands through the buckle to safely secure the elastic and prevent it from sliding.
Over the door anchor sold separately to make overhead workouts and shoulder strengthening exercises more convenient.
Soft form handles and webbed straps are great for frequent reuse with any TheraBand Resistance Bands or Elastic Tubing.
Prevents tubing or bands from slipping in sweaty hands.

Check Stock