Best Mindfulness Journal Kids

Worry for Nothing A Discreet Guided Anxiety Journal | Journal with Prompt to Calm Anxiety & Improve Mental Health | Promotes Stress Relief & Self Care

PERFECTLY DISCREET: Finally an anxiety journal that doesn’t spell out “worry” or “anxiety” on the cover. This sleek journal looks beautiful....
IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries,....
BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients....
TAKE ON THE GO: It’s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8" x....
HIGH QUALITY: Black, linen, hardcover notebook with gold foil logo front and back. Each journal includes instructions, mindful tips and 60 of the....

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Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life

NEW UPDATED VERSION! Includes 20 additional cards, higher quality box, and now for kids, teens, AND adults! The Original Mindfulness Game: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations..
TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus..
MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. Includes a full 78 cards plus instructions..
ENGAGES KIDS AND TEENS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation..
FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9 through Adult. 15-25 minutes. For 2-4 players..

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Letts Icon A5 5 Year Diary, Cream Paper, 384 Pages, 8.25 x 5.75 x 0.75 Inches, Blue (B090025)

...akes this versatile 5 minute journal so special is that it can be whatever you want it to be. Use the journal leather notebook as a gratitude journal to record things you’re thankful for. It could also be an everyday journal for moms to document your child’s achievements and adorable quotes, a baby journal or a mindfulness journal to help you relax..
Quality Materials: Our hardcover journal with pen holder comes with one page of premium 160 gsm paper for every calendar day of the year and a soft, vegan leather notebook cover. The binding of the writing journals allows them to lay flat for easy, comfortable journaling..
A Treasured Keepsake: Create a cherished keepsake in just a few minutes a day with our 5-year journals for writing. Fill the pages of this keepsake journal book with your memories, thoughts, and ideas, then pass it down through the generations of your family as a precious heirloom..

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Modern One Line a Day A Five-Year Memory Book Daily Journal Mindfulness Journal Memory Books Daily Reflections Book

Daily Journal, Mindfulness Journal, Memory Books, Daily Reflections Book.

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BABOLI Cuddly Sheep Stuffed Animal Adorable Fluffy Plush Sheep Toy Super Soft and Cute Lamb Doll Pretty Sweet Gifts for Kids Boys and Girls Present for Birthday or Party 10 Inches

LUNA THE NIGHTTIME SHEEP - Meet Luna, a cuddly & interactive stuffed toy to help kids feel calm before bed. Our breathing toy uses mindfulness techniques to help kids fall asleep undistracted, peaceful, and happy..
COUNT BREATHS NOT SHEEP - Instead of counting sheep, Luna guides children to count their breaths. Featuring calming music and a night light, this plush meditation animal shuts off automatically at 3 minutes, helping kids drift off gently..
SLEEP SOOTHER FOR KIDS - Most sleep aids and soothers are designed for infants and toddlers. Luna the Nighttime Sheep was created to be a meditation and mindfulness aid for kids ages 4-11 years old and no longer in the infant/toddler phase..
THE PERFECT GIFT - Luna is a thoughtful gift for your children, grandchildren, nieces and nephews. Give your little loved one a mindfulness tool that's perfect for cuddling and also helps to promote calm, centered, and independent sleep..
BENEFITS OF MINDFULNESS FOR KIDS - Mindfulness practices will help kids gain confidence and independence with their bedtime routine. Luna's breathing exercises promote better sleep habits by helping calm the nervous system and reduce anxiety..

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500 Journal Writing Prompts: Categorized Journal Prompts for Self-Discovery, Life Reflections and Creating a Compelling Future

✅DAILY PLANNER : Take your self-care game to the max with the daily planner by Shine, Sparkle, Slay! This luxurious spiral-bound guided journal helps you to track your daily habits for improved mindfulness and mental wellbeing..
✅Undated Planner: Our undated goal planner is divided into monthly sections so that you can easily track your productivity and overcome procrastination for good. Features include intention setting, self-care ideas, and routine trackers for improved health and happiness..
✅BENEFITS OF JOURNALING: Regular journaling can help promote relaxation while also allowing you to practise gratitude for improved productivity. Just a few minutes of journaling a day can help you practice gratitude and mindfulness effortlessly..
✅ENCOURAGES SELF-LOVE: We believe all women deserve to feel empowered, which is why our self-care notebook includes inspiration on how you can show yourself some love. No matter how you’re feeling, enjoy a little self-care with Shine, Sparkle, Slay!.
✅PERFECT AS A GIFT: Our inspirational journal for women makes an excellent gift for a f....

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Fitlosophy Fitspiration Faith Journal: 16-Week Guided Fitness, Prayer, and Gratitude Journal

Guided 16-week faith and fitness journal for tracking both physical health, spiritual mindfulness, and overall wellbeing..
Start the day with gratitude for God and his gifts while finding inspiration in truth and included Bible verses..
Track healthy disciplines, set goals, and create a habit of nourishment, physical activity, and prayer..
Flex the faith muscle with daily check-ins that strengthen mind, body, and soul..
112 entries for 16 weeks of guided inspiration.
journal measures 8 x 6. 5 x 0. 75 inches..

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52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation

52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions..
THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!.
EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. T....

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Diary with Lock for Girls and Boys, Dinosaur Shakable Sequin Journal Secret Lock Diary Notebook for Kids (EverCreatives))

❤ CUTE JOURNAL – All kid's innermost thoughts and Secret will be safe in this Lock Journal. Not just for writting, this diary is perfect for keeping doodles, photos and clippings safe from prying eyes..
❤ FEATURES - Golden Star shape sequin inside window of front notebook cover, it's fun to shake. The unique Dinosaur design and crystal glitter effect make the cover come to life..
❤ DETAILS - The size of this journal with Lock and Keys (2pcs) is 7.1" x 5.3" x 0.4" / 18 x 13.5 x 1.2cm, 160 dobule side lined pink pages. Suggest Age 5 Years old or above..
❤ PERFECT EDUCATIONAL GIFT - Journal wrinting is a great educational learning tool for boys and girls, not only for the vocabulary and wrinting, but also encorages mindfulness, a stroger sense of self-identity and confidence. It helps young teens to explore their thoughts, feelings and dreams....
❤ GUARANTEE 100% MONEY BACK - We always stand behind our products. If you’re not happy with your purchase, return it for a FULL REFUND - no questions asked..

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