Best Mindfulness Therapy

Popular: Finding Happiness and Success in a World That Cares Too Much About the Wrong Kinds of Relationships

REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
understand where you are and how you can improve.

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Serenilite Stress Balls for Adults - Squeeze Ball for Hand Therapy - Stress Ball 1 Count - Hand Exercisers for Therapy & Grip Strengthening - Physical Therapy Balls

Spark Multiple Senses & Relieve Stress – Our stress relief balls improves focus, increases strength, and soothes the mind. A great wellness tool to....
Improve your Concentration - Our hand therapy balls will enhance your focus and concentration as well as increase your muscle agility and flexibility..
Strengthen your Grip, Joints & Muscles - Every squeeze with our stress ball will strengthen & condition your grip, hands, fingers, and forearms. Our....
Ultra-Durable, Premium Quality – Our hand therapy equipment is made of a tear-resistant gel core and sleek non-stick fabric. Experience maximum grip....
Stress Reflief Wrist Balls & Mindfulness Gifts - Let others experience this therapy ball for hands. Great holiday gift. Portable which allows for....

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Meditation Trio Chime, Three Tone Solo Percussion Instrument for Prayer, Yoga, Eastern Energy Chime for Meditation and Classroom Use

★【Natural Meditation Chime】: Ehome Trio meditation chime, made of aluminum and natural cherry wood, is exquisite and durable, safe to use for both adults and children..
★【Mindfulness Hand Bell】: Delivering 10 seconds long-lasting echo, the bells chime is perfect for prayer, yoga, eastern energies, mindfulness exercises, and sound therapy..
★【Classroom Reminder Chime】: Gently tapping will make the energy chime produces three differant brilliant tones that fill the classroom through the swirling resonance, which can effectively attract students' attention during class and meetings..
★【Best Music Gift】: The percussion instrument can be a perfect gift for kids as an early learning music toy, for your friends to calm themselves down and even for your pet to notice that dinner is served by a crystal "Ding"..
★【Easy to Carry】: With a velvet storage bag, the music gift will be easily carried, perfect for classroom, camping and many other outside activities..

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52 Essential Coping Skills Cards - Exercises for Stress Management Anxiety Relief - Build Emotional Agility Resilience Confidence - Self Care Therapy Games for Teens Adults - by Harvard Educator

REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
understand where you are and how you can improve.

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Better Me - Self Improvement Board Game for Friends, Couples & Family Games Night. Therapy Games for Counselors, Self help Activities for Self Esteem and Peak Performance

Fun Personal Development - Engaging conversation starters, mindfulness exercises, goal setting & accountability as you race to become fulfilled. You'll love the cooperative empowerment & self-esteem activities.
Build Relationships - Families, couples & teen friends game. Perfect date night icebreaker, newlywed gift, etc. Appropriate for adults, teens & some younger players.
Real World Action & Accountability - Partner with other players & earn points for making commitments & random acts of kindness in the real world. Your player sheet acts as a goal journal to record your progress.
Counselor Games & Play Therapy Supplies - Counselors and therapists can use this group therapy game to facilitate recovery, intimacy & compassion. Fun educational therapy games for teens and adults to deal with anxiety & social emotional skills.
Fulfill 5 Areas: Heart, Mind, Tangibles, People & Body. Develop discipline & emotional awareness to take ownership of your life. Stimulate deep talk & connections.

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ZGWJ Anti-Stress Squishy Balls, Colorful Squeeze Grape Balls, Sensory Toy Filled with Water Beads - Anxiety Relief Stress Balls Toy Set for Kids and Adults - 12 Pack

... covered for physical therapy, rehabilitation, stress & anxiety relief, and fitness..
SPARK MULTIPLE SENSES AND RELIEVE STRESS – How would you like to reduce physical discomfort and relief mental tension? Our Soft squishy ball improves focus, increases strength, and soothes the mind. A great wellness tool to bring mindfulness and help relax your mind and body. Perfect fidget for adults..
STRENGTHEN YOUR GRIP, JOINTS & MUSCLES - Every squeeze with our Medium and Hard exercise ball will increase blood circulation and strengthen & condition your grip, hands, fingers, and forearms. These stress balls reduce carpal tunnel and arthritis symptoms. Good for rehabilitation and post-surgical recovery..
ULTRA-DURABLE, PREMIUM QUALITY, LARGER SIZE – Our ergonomic stress relief ball is made of a tear-resistant gel core and sleek non-stick fabric. Experience maximum grip & comfort..
STRESS RELIEF & MINDFULNESS GIFTS - Let others experience these fidget balls for anxiety. Great holiday gift. Portable allowing for on-the-go stress relief. Excellent fidget balls for adults and also great stress balls for teens!.

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Ehome Meditation Chimes, Mindfulness Trio Hand Bell Music Classroom Supplies Teacher Tools Percussion Instrument Reminder with Mallet Storage Bag for Prayer Yoga Eastern Energies Music Gift

★【Natural Meditation Chime】: Ehome Trio meditation chime, made of aluminum and natural cherry wood, is exquisite and durable, safe to use for both adults and children..
★【Mindfulness Hand Bell】: Delivering 10 seconds long-lasting echo, the bells chime is perfect for prayer, yoga, eastern energies, mindfulness exercises, and sound therapy..
★【Classroom Reminder Chime】: Gently tapping will make the energy chime produces three differant brilliant tones that fill the classroom through the swirling resonance, which can effectively attract students' attention during class and meetings..
★【Best Music Gift】: The percussion instrument can be a perfect gift for kids as an early learning music toy, for your friends to calm themselves down and even for your pet to notice that dinner is served by a crystal "Ding"..
★【Easy to Carry】: With a velvet storage bag, the music gift will be easily carried, perfect for classroom, camping and many other outside activities..

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Ehome Meditation Chimes, Mindfulness Solo Hand Bell Classroom Chime Percussion Instrument Teacher Tools Reminder Bell with Mallet Storage Bag for Prayer Yoga Eastern Energies Music Gift

★【Natural Meditation Chime】: Ehome solo meditation chime, made of aluminum and natural cherry wood, is exquisite and durable, safe to use for both adults and children..
★【Mindfulness Hand Bell】: Delivering 10 seconds long-lasting echo, the bells chime is perfect for prayer, yoga, eastern energies, mindfulness exercises, and sound therapy..
★【Classroom Reminder Chime】: Gently tapping will make the single-tone energy chime produces a brilliant tone that fills the classroom through the swirling resonance, which can effectively attract students' attention during class and meetings..
★【Best Music Gift】: The percussion instrument can be a perfect gift for kids as an early learning music toy, for your friends to calm themselves down and even for your pet to notice that dinner is served by a crystal "Ding"..
★【Easy to Carry】: With a velvet storage bag, the music gift will be easily carried, perfect for classroom, camping and many other outside activities..

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Free 1-3 Day Delivery - Get Well Gifts For Women of Anti Stress and Relaxation Get well Soon Basket - Prime

Free 1-3 Day Delivery Get Well Gifts For Women of Anti Stress and Relaxation Get well Soon Basket with Prime including an art therapy stress reducing....
This is a great get well gift to help her feel better soon. This terrific RX Gift Box includes: Word search puzzle book, Mindfulness adult art therapy....
PRESENTATION IS EVERYTHING All of our gifts are made by hand in our very own shop in the big state of Texas, and topped with a handmade bow for a....
MADE IN THE USA. Proudly and carefully hand made in Texas by our experienced gift basket designers the day you place your order to ensure freshness.....
Fast free shipping delivers our gifts in 1-3 days. Gifts ship the same day when ordered before 3 pm CST..

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