Best Medicine Ball Exercises

Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training 8 Pounds Red/Black

Weighted medicine ball for upper, lower, and full body exercises.
Includes an 8-pound medicine ball made of sturdy, firm rubber in red and black.
Lightly textured surface provides a superior grip.
Can bounce off hard surfaces (for slam ball workouts, search Amazon Basics Slam Ball).

Check Stock

RitFit Weighted Medicine Ball - Non-Slip Rubber Shell & Dual Texture Grip - Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness - Multiple Weights & Colors

...ffer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn..
PACK MORE POWER INTO YOUR WORKOUT: RitFit Workout Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program..
COORDINATION & BALANCE: By using a medicine ball, you can greatly improve your coordination and balance. For example, using a medicine ball to do a burpee can train your body to balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance..
ADD TO CART: RitFit always provides one year warranty and high customer service, buy it with no risk. If you have any problems, please feel free to contact us and we'll satisfy you as possible..

Check Stock

WF Athletic Supply Medicine & Exercise Ball - Durable Rubber & Consistent Weight Distribution; Comfort Textured Grip for Strength, Balance & Core Training, Multiple Choices Available

... secure and steady grip so you can safely handle the weighted ball during slamming, bouncing or tossing..
A CAP Barbell Medicine Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program..
The ball you received may come with oil on the surface of the ball which is to protect the rubber in different environment, like transportation and storage. Make sure to clean & wipe it before your first usage..

Check Stock

RitFit Weighted Medicine Ball Set - 12LB / 14LB / 16LB / 18LB / 20LB, Non-Slip Rubber Shell & Dual Texture Grip - Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness

...ffer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn..
PACK MORE POWER INTO YOUR WORKOUT: RitFit Workout Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program..
COORDINATION & BALANCE: By using a medicine ball, you can greatly improve your coordination and balance. For example, using a medicine ball to do a burpee can train your body to balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance..
ADD TO CART: RitFit always provides one year warranty and high customer service, buy it with no risk. If you have any problems, please feel free to contact us and we'll satisfy you as possible..

Check Stock

Merrithew Power and Stamina Medicine Ball Interval Training Vol 1

Region Code 0: Can be played anywhere in the world.
Equipment Required: Mat and Medicine Ball.
A full-body workout with total-body results.

Check Stock

Outroad Wall Ball Medicine Ball Fitness Gym Equipmentfor Strength and Conditioning Exercises, Cross Training, Cardio and Core Workouts (12lbs, Red)

STRONGER AND DURABLE: Each ball has been individually stitched to ensure that it does not fall apart even under extreme circumstances.Can withstand years of wall throws and medicine ball exercises!.
EASY-GRIP: Features a uniquely stitched design and PVC material that is made to provide a decent amount of grip between ball and palms..
UNLEASH YOUR POWER: Wall ball will help you engage your entire body in a high-intensity workout that builds strength, cardio and explosive power..
GREAT FOR FULL BODY WORKOUTS: The wall ball are a great tool for full body workouts, perfect for exercises of core muscles, arms’ strength in coordination with upper back, knees, abdominals, and shoulders..
CHOOSE YOUR SIZE: Outroad wall ball are available in 10,12 and 15lb weights,both sizes are 13.8 '' in diameter..

Check Stock

Yes4All 20 lbs Slam Ball for Strength and Crossfit Workout – Slam Medicine Ball (20 lbs, Black)

HIGH-DENSITY MEDICINE EXERCISE BALL: The Weight Ball is filled with sand to prevent it from bouncing or rolling and enhance the balance and firmness of the ball.
EASY TO GRIP SURFACE: Yes4All Weight Ball features a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands.
THICK SEAMLESS DESIGN: Specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use.
BOOST YOUR AEROBIC CAPACITY: Medicine Exercise Ball Workout can help you improve muscle mass, increase your heart rate & burn more calories, and enhance coordination between your hands & eyes for smooth movements in sports.
IDEAL FOR THE TOUGHEST WODS: Non bounce, specifically designed for CrossFit exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, wrestling, football, basketball, or general athletic training.

Check Stock

Body Sport Medicine Ball, 6 lb., 26.2-Inch Circumference, Green/Black Weighted Exercise Ball at-Home Gym Equipment Fitness Workout Ball Cardio & Torso Strength Training,ZZRMB06

CORE & TORSO TRAINING. The BodySport Medicine Ball offers a fresh spin on core and torso strength training—two of the most crucial areas in the human muscular system..
IDEAL FOR ANY WORKOUT. Designed to benefit all fitness levels, this medicine ball is ideal for any sport or workout goal, combining strength training, cardio, and dynamic muscle training all into one workout..
FLEXIBILITY & RESISTANCE. Additional uses include resistance and flexibility training exercises, hand-eye coordination, balance training, as well as rotational movement development..
DURABLE WITH IMPROVED GRIP. This medicine ball is made of rubber to increase durability and longevity. It also features a textured surface for improved grip while you exercise..
MULTIPLE WEIGHT LEVELS. Available in multiple color-coded weight levels. Includes a full-color illustrated exercise guide..

Check Stock

CanDo Firm Non-Slip, Dual-Textured, Weighted Medicine Ball for Exercise, Workouts, Plyometrics, Warmups, Core Training and Stability. 9\ Diameter - Green - 7 lb

IMPROVE BALANCE AND STRENGTH: CanDo Firm Medicine Balls improve overall balance, flexibility and strength. They build core strength, endurance and muscle mass as well as increase resistance to injury and improve range-of-motion..
RECOMMENDED BY PROS, USED BY EVERYONE: From Physical Therapists to pro locker rooms to your local doctor’s office, professionals recommend medicine ball training because of the variety of benefits offered to all athlete levels – Weekend, Amateur and Pro..
MULTIPLE BENEFITS: These Medicine Balls help build vital core muscles and strengthen bodies for realistic rotational movements, like throwing. Ball exercises combine weight training with speed of movement to build explosive strength and endurance..
DUAL-TEXTURED SURFACE: The dual-texture on the balls ensures a superior grip and keeps them from getting sweaty and slippery as workouts get intense. A dual pattern allows a secure grip so balls can be safely handled while bouncing, catching or tossing..
PROFESSIONAL GRADE, DURABLE DESIGN: Medicine Balls are strong and easy to clean. The durable rubber shell casing is puncture and burst-resistant - ideal for multi-use environments. Made from natural rubber they contain latex and plenty of bounce..

Check Stock