Best Gaiam Balance Ball Exercises

Curad Alcohol Prep Pads , Thick Alcohol Swabs (Pack of 400)

  • Boost energy & focus: Micro-movements from sitting on a balance ball chair work to engage the body and mind, leading to higher energy levels and increased productivity and focus at home, in the classroom at school or at your desk in the office.
  • Recommended user height: Designed for users 5 feet to 5 feet 11 inches tall and fits most standard height desks. For a taller chair, add 2 inches with the Gaiam Leg Extenders (Sold Separately) Weight Capacity = 300poundss.
  • Ball chair includes: Removable 52 centimeter Exercise Ball, Chair Base, Support Bar, Metal Ball Holder, 4 Easy-Glide Caster Wheels (2 lockable), Air Pump, Desktop Exercise Guide (Minor Assembly/Setup Required – see packaging for details) Weight = 13pounds.
  • Inflation notice: It may be necessary to re inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50%, then fill again to 52 centimeter height.
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Yes4All Premium Half Ball Balance Trainer/Half Balance Ball Trainer – Half Ball Exercise Balance Trainer for Core Training & Balance Workout (Blue/Light Gray)

  • UNLIMITED EXERCISES FOR FULL BODY WORKOUT: Benefiting from both sides of Half Balance Ball, you can do hundreds of exercises such as step up, single leg hold, bird dog, bridge, burpees, lunges, pushups, squats, crunches, mountain climbers, planks.
  • UNLOCK YOUR BODY POTENTIAL & TURN INTO A BETTER YOU: Half Ball Balance Trainer helps you improve strength, sense of balance and flexibility.
  • Ideal for your fitness routine to tone up your full body, maximizing your workout.
  • PREMIUM QUALITY & STURDY CONSTRUCTION: This Premium Half Ball Balance Trainer is made of high grade PVC material that can support up to 880 pounds.
  • Large size 23.5 inch with textured design is comfortable enough for workout and offers non slip feeling.
  • PORTABLE DESIGN TO PRACTICE ANYWHERe: Two recessed handles on the bottom of the platform make it easy to carry and grip for different exercises at home gyms or outdoors.
  • Ideal for personal trainers, fitness coaches gyms, yoga studios and sports teams.
  • INCLUDED COMPONENTS: Air Pump, Plug, Ruler tape.
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SpoxFit Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office, Stability Ball & Balance Ball with Resistance Bands, Workout Poster, Home Gym Ball Anti Burst Design-65cm

  • ...special honeycomb surface makes the yoga ball anti-slip for your safety and better workouts..
  • FULL WORKOUT SET: Our balance ball set includes two professional resistance bands with a stable base to support and help beginners with balance, providing resistance up to 220 pounds, suitable for a wide range of sports and exercises. This fitness ball can help build rock-hard abs, stronger legs, and improved muscle tone all over. Get the look you want in less time and with more fun..
  • POSTER WITH 38 EXERCISES: The yoga ball is equipped with a poster that shows how to immediately benefit from your ball. With this stability ball, you can exercise your thighs, glutes, abs, pelvic floor and other specific muscle targets to meet your different needs, including training balance and building core strength. Stretching exercises is also available for you to do with the resistance bands..
  • MULTIFUNCTIONAL FITNESS ASSISTANT: The anti-slip fitness ball increases overall blood circulation and is perfect for use in the home office as a yoga ball chair, constantly correcting your sitting posture while you are balancing. The birthing ball increases abdominal strength and flexibility, and can also be used as a labor ball or pregnancy ball, just right for yoga, Pilates, childbirt....
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Titan Fitness Dual Grip Medicine Ball 20 lb.

  • DUAL GRIP: Made of durable, high-quality rubber with easy-grip handles for comfort and freedom of movement while performing 1-or-2-handed exercises..
  • ROTATIONAL EXERCISES: Perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic, and locomotor drills..
  • FULL BODY WORKOUT: You can use this ball for overhead lunges, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is a great muscle toner and strengthener, and you'll love how it improves your athletic life..
  • DURABLE CONSTRUCTION: The medicine ball is made from durable rubber, and single textured to help develop core strength and improve coordination, balance, and endurance by doing simple, fun exercises..
  • DIMENSIONS: The 20-pound Medicine Ball measures at 11-inches, and comes in a black finish..
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Gaiam Balance Ball Chair Stool, Half-Dome Stability Ball Adjustable Swivel Rolling Chair Drafting Stool for Desks in Office, Classroom, Doctors, Physicians, Massage Therapists, Salons - Black 23

  • ACTIVE ALTERNATIVE SEAT: The half-dome inflatable cushion works as an active seat, causing micro-movements which strengthen the core and improve posture.
  • ADJUSTABLE HYDRAULIC LIFT: Anti-burst, half-dome balance ball stool adjusts from 18" to 23" to fit most standing or standard size desks making it perfect for office, home, and classroom or school desks.
  • FULL 360-DEGREE SWIVEL: Balance stool's stable 360-degree swivel base allows for easy and free movement while the height is easily adjustable to meet the changing needs around your workspace.
  • INCLUDES: Lightweight and compact half-dome balance ball stool with 5 lockable, easy-glide caster wheels and an easy-inflation air pump.
  • INFLATION INSTRUCTIONS: For a perfect fit, please consult the included inflation instruction sheet inside packaging - If you still experience issues, please contact Gaiam Customer Service.
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RGGD&RGGL Yoga Ball Resistance Bands, Resistance Exercise Bands for Home Fitness, Strength Training, Physical Therapy, Workout Bands Compatible with Stability Ring (15-20 lbs)

  • ... FULL WORKOUT SET: Our balance ball set includes two professional resistance bands with a stable base to support and help beginners with balance, providing resistance up to 220 pounds, which means you can relieve body pain and physical fatigue, and are capable of doing a wide range of sports and exercises. This fitness ball can help build rock-hard abs, stronger legs, and improved muscle tone all over. Get the look you want in less time and with more fun..
  • POSTER WITH 38 EXERCISES: The yoga ball is equipped with a poster that shows how to immediately benefit from your ball. With the guidance of the poster, you can exercise your thighs, glutes, abs, pelvic floor and other specific muscle targets with the stability ball to meet your different needs in a more professional way, including training balance and building core strength. Stretching exercises is also available for you to do with the resistance bands..
  • MULTIFUNCTIONAL FITNESS ASSISTANT: The anti-slip fitness ball increases overall blood circulation and is perfect for use in the home office as a yoga ball chair, constantly correcting your sitting posture and relieving the sore in your hip and....
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Skill Board - Small Ball - 360 Degree Range of Motion - Improve Balance Core Strength Fitness and All Sports Small

  • BALANCE - Balance is an integral part of every day life. Improving your balance will improve your agility, quicken your reaction times, and improve....
  • FITNESS - The Skill Board Ball paired with The Skill Board will help your body in all areas of fitness. Balance board exercises will help improve your....
  • CORE - The Skill Board Ball paired with The Skill Board will strengthen the muscle that is most neglected by athletes when training, your core. The....
  • EVERYDAY LIFE - The Skill Board Ball paired with The Skill Board will improve your balance in everyday life. From walking to running, surfing to....
  • BALANCE BOARD BALL - The Skill Board is a balance board that will improve your balance. A balance board is an item made up of wood and another object,....
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Gaiam Balance Ball Chair Stool, Half-Dome Stability Ball Adjustable Tall Office Sit Stand Swivel Desk Chair Drafting Stool with Round Foot Rest for Standing Desks Home or Office - Black 33

  • ACTIVE ALTERNATIVE SEAT: The half-dome inflatable cushion works as an active seat, causing micro-movements which strengthen the core and improve posture.
  • ADJUSTABLE HYDRAULIC LIFT: Anti-burst, half-dome balance ball stool adjusts up to 33" to fit most standing or standard size desks making it perfect for office, home, and classroom or school desks.
  • FULL 360-DEGREE SWIVEL: Balance stool's stable 360-degree swivel base allows for easy and free movement while the height is easily adjustable to meet the changing needs around your workspace.
  • INCLUDES: Lightweight and compact half-dome balance ball stool with 5 lockable, easy-glide caster wheels, circular metal foot rest and an easy-inflation air pump.
  • INFLATION INSTRUCTIONS: For a perfect fit, please consult the included inflation instruction sheet inside packaging - If you still experience issues, please contact Gaiam Customer Service.
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Mini Exercise Barre Ball for Yoga,Pilates, Stability Exercise Home Workout , Core Training and Physical Therapy Small Bender Ball 9 Inch with Inflatable Straw

  • This Fitness Yoga Exercise Ball can help you achieve muscle and tension release for all parts of the body.
  • The surface also promotes sensory stimulation and is perfect for body dexterity exercises.
  • The wellness ball not only be used as an accessory to enhance traditional pilates and yoga poses but also can be used as a fitness cushion werever for releasing your sore neck and back..
  • HIGH QUALITY mini exercise balance ball. The Pilates Mini Exercise ball is intended for core strength, balance, back rehabilitation and for toning and sculpting with Pilates, Yoga or Barre fitness exercises..
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