Best Awareness Exercises

ProsourceFit High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 12”x 6”Black

This item benefits from an Extended 90 Day Return Window.
RELIEVE TIGHT MUSCLES - Creates pressure to release trigger points and loosen knots in muscles and improve overall flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes.
FIRM MASSAGE - High density foam structure provides a deeper massage than stand-ard foam rollers, and is firm enough to support all body types without losing shape after regular use.
BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exer-cises, rehab exercises, spine stabilization, and body-awareness.
REDUCES SORENESS - Eases tightness in muscles after training for faster recovery and reduced soreness – a great addition to workout programs for beginners and ad-vanced users.
LOW-MAINTENANCE - Made out of non-toxic, high-density expanded polypropylene (EPP) that is easy to clean.
36-inch by 6-inch size is suitable for anyone.
smaller sizes are easy to store and great for travel.

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52 Essential Emotional Intelligence Training - Relationship Skills Card Game for Empathy, Trust Building Activities, Conversation Starters, Icebreaker Tools, Team Bonding Tools - By Harvard Researcher

DEVELOPED BY HARVARD RESEARCHER & EXECUTIVE COACH. Build communication, collaboration, psychological safety, inclusion, mindset, and empathy. Replace misunderstandings with trust and respect..
AS SEEN FEATURED IN FORBES. Packed with effective language, skills, and strategies.
practical and versatile for improving personal and professional relationships..
UPSKILL YOURSELF TO GET HEARD & RESOLVE CONFLICTS. Gain Intrapersonal skills (self awareness, self management) and Interpersonal skills (social awareness, relationship skills).
includes exercises for conflict resolution and mentorship..
BETTER COMMUNICATION, STRONGER CONNECTION. Powerful, thought-provoking questions sequenced to get to the core of needs and values. Used by trainers, teachers, counselors, mentors, therapists, and psychologists to promote meaningful relationship-building moments..
COMES WITH EQ ASSESSMENT + ONLINE EQ COURSE. Know where you are and what you need to work on..

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ProsourceFit Flex Foam Rollers 36” for Muscle Massage Physical Therapy Core & Balance Exercises Stabilization Pilates White 36 x 6-Inch ps-2115-foam-36x6 White

TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like....
GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll....
BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching.
USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment.
Helps increase blood circulation for faster....
VARIOUS SIZES - 36” x 6”, 12” x 6”.
half-round 36” x 3” & 12” x 3”. Made of non-toxic EPE foam.

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ProsourceFit High Density Foam Rollers 18 - inches long Firm Full Body Athletic Massager for Back Stretching Yoga Pilates Post Workout Trigger Point Release Black

POST-WORKOUT TOOL - Creates pressure to release trigger points and loosen knots and tightness in muscles and improve overall flexibility, especially....
FIRM MASSAGE – High-density foam structure provides a deeper massage than standard foam rollers, and is extra firm to support all body types without....
BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exercises, rehab exercises, spine stabilization, balancing....
LOW-MAINTENANCE - Made from high-density expanded polypropylene (EPP) that is easily recycled and is water-resistant for hygiene and easy maintenance..
VARIETY OF SIZES AND COLORS – Choose from 4 sizes: full-length 36 by 6 inches for full back coverage, 24 by 6 inches for more compact, 18 by 6....

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Burn Fat and Have Fun! 3 Low Impact Cardio Exercise Workouts, Walk Strong 2.0 with Jessica Smith

3 Creative, 30-Minute Calorie Burning Walks!.
Low Impact [no jumping] Cardio Interval Training.
Cardio Core Standing Abs Exercises - No Floor Work.
Build Balance, Coordination, Agility and Spatial Awareness.
Lose Inches, Build Fitness and Enjoy Exercise (yes, it's possible!.

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Emotional Intelligence Training: Beginner's Guide to Working on Your Emotional Intelligence So You Can Improve Your Social Skills, Self Awareness, Happiness and Achieve Your Goals in Life

DEVELOPED BY HARVARD RESEARCHER & EXECUTIVE COACH. Build communication, collaboration, psychological safety, inclusion, mindset, and empathy. Replace misunderstandings with trust and respect..
AS SEEN FEATURED IN FORBES. Packed with effective language, skills, and strategies.
practical and versatile for improving personal and professional relationships..
UPSKILL YOURSELF TO GET HEARD & RESOLVE CONFLICTS. Gain Intrapersonal skills (self awareness, self management) and Interpersonal skills (social awareness, relationship skills).
includes exercises for conflict resolution and mentorship..
BETTER COMMUNICATION, STRONGER CONNECTION. Powerful, thought-provoking questions sequenced to get to the core of needs and values. Used by trainers, teachers, counselors, mentors, therapists, and psychologists to promote meaningful relationship-building moments..
COMES WITH EQ ASSESSMENT + ONLINE EQ COURSE. Know where you are and what you need to work on..

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FitPAWS Wobble Board 36

Includes hand pump and 2 exercises to get you started on dog rehab - DEZAL Balance discs are made with highly durable material that can handle gentle....
Rehabilitation and Dog Recovery suits post surgery exercise - Work with your dog on the balance board to regain leg strength after surgery or improve....
Fun exercise – Many dogs suffer from dementia and even boredom, especially as they age and can’t do long walks and tricks like they used to. Doing....
Agility training – Use as a dog training tool to improve leg strength, hind end and front end awareness, core balance, focus, concentration and....
Increase mobility – Improves tone as more muscles are recruited and used to help stabilize the core and stay balanced, when your pet performs....

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How To Read A Safety Data Sheet (SDS/MSDS) Poster, 24 x 33 Inch, UV Coated Paper (Poster)

...ction training USB program in English & Spanish all in one. Includes bonus video called Respiratory Protection: Cleaning Your Respirator. Closed-captioned for the hearing impaired. Copyright 2019..
1 Trainer Tools USB with Main video programs, Bonus video, Trainer Guide PDFs, Awareness Poster PDFs, Customizable PowerPoint presentations, Learning activities, Exercises, Quizzes & answer keys, Images, Training log & Training certificate.
11 Employee Handbooks (10 English, 1 Spanish).
20 Wallet Cards (10 English, 10 Spanish).
2 Awareness Posters (1 English, 1 Spanish).
After completing the workplace safety training program DVD, employees will be able to identify workplace and engineering controls to safeguard workers from respiratory hazards, recognize respiratory safety hazards, explain why a medical evaluation is necessary, select appropriate PPE for respiratory protection, evaluate a respirator seal for fit, and follow proper maintenance procedures..

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PEXMOR Latest Version Yoga Hall Ball, Sport Balance Trainer with Resistance Band, Balance Ball for Home Gym Training Workout, with Exercise Loop & Core Sliders Grey

CHALLENGES DYNAMIC STABILITY – An exercise equipment that can be used for exercises including pelvic tilts,V-sit, and easily move in all planes , to encourage exploration of pelvic movement and body awareness, limiting the movement of your leg and focus all in the hips and pelvic..
ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, helping you activate deep core muscles for strengthening and integration into functional movement. like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement,unlock pelvic mobility to relife back pain..
VARIETY OF USES – Designed to be used in seated or supine positions.
ideal for physical therapy, core conditioning, mind-body exercises and help others achieve flexibility, strength, and symmetry in the lower back, pelvic floor, and core—in order to prevent pain. Stretch to increase flexibility of the lumbar spine and improve hip movement, Realigned uneven hips, a rotated or tilted pelvis, or a curved lumbar spine, Release tight hip flexors and a tight piriformis muscle..
PROFESSIONAL GRADE MATERIALS – Features a slip-resistant base that allows for use on all surfaces, also it comes with a Demonstration video....

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