Rolling With It Balance Board Wooden Rocker Board Standing Desk Accessory - Core Strength, Flexibility, Posture, Stability - Balancing Trainer - Non-Slip Platform - For Adults and Kids
- ...ghten core – strengthen knees and ankles - enhance your golf, tennis, baseball swing to get an edge on your game. INCLUDED PDF Tutorial to get started.
- ★ Stimulate core for improved balance: Ankle sprains and weak knees are the worst. Injury recovery takes forever. Core strengthening exercises can be brutal. Our wobble training board offers an unstable and sensory-stimulating surface for proprioceptive feedback that helps with post-rehab conditioning - equilibrium repair - improved mobility - enhanced coordination - build core strength - increase reaction time - agility improvement - surf training.