I’m On The Buck Diet I Plan On Dropping 200 Pounds T-Shirt
- ...use the monthly calendar, and weekly menu spreads to plan your way towards achieving them. At the end of each month, you will complete a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better!.
- ✓ FOCUS ON YOUR WELLNESS WITH 6 MONTHS OF DAILY TRACKING: The wellness journal lasts 6 months, providing plenty of time to work on your goals and habits. The diet journal will take you on a transformation journey, helping to focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel on an everyday basis. Focusing on the wellness aspect of nutrition and fitness, it will be much easier to continue improving even after finishing journal..
- ✓ LARGE FORMAT, PREMIUM MATERIALS & EXTRAS: This food journal for women and men comes in a large size, measuring 7 by 10 inches. The diet planner has a premium vegan leather cover and 120 gsm pearl white no-bleed pages. The food diary journal is undated, and comes with 6 sheets of stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a pocket at the back, and an illustrated user guide..