Best Walking Dvds For Weight Loss

Zumba Fitness Take it to The Dance Floor 2 DVD Set

ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..

Check Stock

Rehab Your Own Spinal Stenosis: Strategies to Improve the Health of Your Spine

...ner personal older pain aging classical flexibility beginning aerobics program Women’s Gentle strengthening instruction stretches age muscle routine smart legs.
best flexibility beginning painless movies aerobics programs program cds womens health resistant strengthening walking train stretches woman guide cardio ankle knee.
alleviate injury 40's 50's 60's 70's 80's 90's forty forties fifty fifties sixty sixties seventy seventies eighty eighties low bone density baby boomer exercise DVD stronger bones exersize excersize prime safety elderly gentle yoga posture bearing figure exercise DVD osteoporosis home trainers rehab rehabilitation therapy physical aerobics aerobic alignment osteoperosis osteporosis certified disc spine spinal restorative.
physical education teacher ACSM ACE IDEA certified personal trainer MBA intensity levels Proper techniques for maximum results frail falls quickly bending or twisting unsafe no fifty over step-by-step coaching women's health specialist healthier body slow down better menopausal patients bone loss ideal full body bone loading 50 over 50 advanced.

Check Stock

Jillian Michaels Body Revolution

90-Day Extreme Weight-Loss System – Just 30 Minutes a Day.
Includes: 15 DVDs, 90-Day Journal, 7-Day Kick Start Diet, Meal Plan and Fitness Guide.
Jillian Utilizes Metabolic Training to Burn More Fat Than Cardio or Weight Training Alone.
Take the Step, Commit, and See How Body Revolution Can Change Your Life From The Comfort of Your Home in 90 Days!.

Check Stock

Jillian Michaels Body Revolution (15 dvds)

90-Day Extreme Weight-Loss System - Just 30 Minutes a Day.
Jillian Utilizes Metabolic Training to Burn More Fat Than Cardio or Weight Training Alone.
Includes: 15 DVDs, 90-Day Journal, 30-Day Online Club Membership, 7-Day Kick Start Diet, Meal Plan and Fitness Guide.

Check Stock

Zumba Blitz Dance Workout DVD Bundle with Incredible Results Weight-Loss Dance Workout DVDs and Guides

ZUMBA FITNESS DVD SET: This fantastic value pack is a bundle of 2 items: the Zumba Blitz Dance Workout DVD and the Incredible Results Weight-Loss Dance Workout DVDs, nutrition book, and guide. Each DVD offers unique dance routines..
FIND YOUR EXERCISE VIDEO: Use the Zumba Incredible Results and Blitz Dance Workout DVDs to find a routine that fits your goals. Our combo pack gives you a variety of workouts to choose from that make your exercise fun and effective..
TOTAL-BODY CHANGE: Our Zumba DVD fitness bundle is great for a full-body workout. Each bundle includes the Fresh & Simple Nutrition Book and a program guide to give you the tools you need for a healthy total-body transformation..
BODY POSITIVE: We celebrate personal transformation, no matter how big or small. We strive to ensure that everyone feels seen and supported and give people the tools to become their best selves. Take the first step toward change with our dance DVDs!.
ZUMBA: Zumba, our instructors, and our amazing community unite in one common mission: to move all people to unleash their power, embrace themselve....

Check Stock

BQN Uode P90X3 Fitness DVD Workout Base，Building Resistance Workouts 10 DVD

P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just....
CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates....
12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier....
INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of....
PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building....

Check Stock

Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and Women Over 60)

ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..

Check Stock

AeroPilates Reformer Pro XP 557- Pilates Reformer Workout Machine for Home Gym - Cardio Fitness Rebounder- Up to 300 lbs Weight Capacity

HOME PILATES REFORMER - The AeroPilates Pro XP 557 Reformer provides an elegant system for returning to total health. AeroPilates studies have proven that pilates reformer workouts and following a healthy diet result in weight loss, inches loss, increased strength, reduced stress, and so much more..
EFFECTIVE CARDIO FITNESS - Our pilates reformer is equipped with a Cardio Rebounder that provides a fun and effective way to improve functional health. Improve your posture and have a better quality of life with our reformer pilates machine..
DYNAMIC SPRING RESISTANCE - This reformer is equipped with four heavy-duty springs, two low resistance blue, and two high resistance yellow springs, for a wide variety of resistance levels. This is to build strength and support the body on different muscular training movements..
STUDIO PILATES REFORMER FOR HOME - Ideal for taller users, our longest reformer has larger commercial-grade ball bearing wheels, a wider platform, and an adjustable foot bar for a quieter, more comfortable, more customizable workout comparable to any studio reformer..

Check Stock

P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs

P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..

Check Stock