Stationary Balances & Seated Core Work
- GREAT ADDITION TO DAILY FITNESS ROUTINE & STANDING DESK: Balance Board Core Trainer helps you develop core strength, stabilize the muscles, improve balance and coordination by hundreds of exercises like pushups, planks, mountain climbers, burpees, squats, tree pose and more.
- Reduce fatigue, prevent back pain, improve posture and boost alertness by use this Balance Board for Standing Desk.
- PRACTICAL REHABILITATION TOOL FOR PHYSICAL THERAPY: Balance Boards are used by physiotherapists and rehab centers across the world for effective injury rehabilitation.
- Simply standing on the Wobble Board and shifting your weight in a 360 degree rotation will engage and stretch the muscles in your lower leg, hamstring, groin and core.
- Great to regain strength and rehab injuries such as, ankle and Achilles injuries, broken bones and sprains, hamstring injuries, tendinitis and more.
- ANTISLIP SURFACE & SOLID CONSTRUCTION: Premium Wooden Balance Board Ankle is made of high quality wood, support up to 300 lbs.
- Antiskid pad on the surface provides better grip during your workout.
- 15,75 inch diameter is large enough for both feet.