Best Upper body Strength

Mind Reader Multi-Grip Chin-Up/Pull-Up Bar Full Body Trainer Doorway Heavy-Duty Multi-Purpose Workout Bar for Home Gym, Perfect for Pushups, Pullups and More, Black

  • Build Full Body Strength - The Mind Reader Pull-Up Bar is a perfect addition to any home gym workout for upper-body strength and muscle toning. This doorway pull up bar will tone and strengthen your back, arms, shoulders and abs muscles for the perfect upper-body workout for men and women..
  • Versatile Uses - Get fit and sculpt your upper body by performing multiple workouts including pull-ups, chin-ups, hanging leg raises, push-ups, dips, sit-ups and crunches. It's truly a multi function piece of at home workout equipment..
  • Secure and Safe - Simple and easy to install or uninstall and store when there is limited space. Heavy-duty chrome steel doorway pull up bar and door mounts provide great support and safety..
  • Comfortable Hand Grips - Features six Non-slip extra-long foam padded grips and eight different grip positions for extra comfort to minimize hand fatigue or pain.
  • Use in Different Locations - You need minimal space in your house to do highly effective bodyweight exercises. Multiple screw-in door mount kits give flexibility to move to different places or heights. It's perfect for your home, garage, gym or the office. As you gain strength, it is easy to add more variations and difficulty into your Pull-up Bar exercises. This exercise bar really is t....
Check Stock

Cathe Friedrich Strong and Sweaty PHA Training Total Body Metabolic Strength Training Workout DVD For Women and Men - Build, Sculpt and Tone Your Leg, Glutes, Hips, Back, Chest, Arms, and Shoulders

  • A Total Body Workout DVD For Women and Men - Time Efficient Full Body Strength Training Workout DVD - Maximum fat burning and strength benefits in the shortest time possible with this total body PHA home metabolic workout DVD.
  • Strength Training and Cardio Benefits - You’ll alternate from lower body to upper body exercises with very short rest between exercises, which means you will get both cardio and strength benefits.
  • Great For Weight Loss Too - PHA training maximizes blood flow between the upper and lower body while the shortened rest periods keep your heart rate up for cardiovascular and fat burning benefits.
  • 15 Low Impact PHA Weightlifting DVD Premixes - Includes 15 additional low impact workout weight lifting DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Ab Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems.
Check Stock

Cathe Friedrich's Low Impact Series: Total Body Tri-Sets [DVD]

  • This workout is divided into two sections: Upper Body and Lower Body.
  • This total body strength workout is designed to focus on exhausting all the major muscle groups through the use of weighted tri-sets.
  • A mixture of compound and isolation exercises are uniquely grouped to set your muscles on fire.
  • Expect to work at 60 to 80 percent of your one rep max range which will definitely inspire a cardiovascular bonus.
  • The time breakdown for Total Body TriSets is as follows: Lower Body Split 39 minutes (Warm Up 4:13, Lower Body 31:00, Stretch 4:05) Upper Body Split 56 minutes (Warm Up 4:13, Upper Body 48:00, Stretch 4:05) Chest/Shoulders/Triceps 30 minutes (Warm Up 4:13, Chest/Shoulders/Triceps 22:07, Stretch 4:05) Back/Biceps/Core 30 minutes (Warm Up 4:13, Back/Biceps/Core 22:05, Stretch 4:05).
Check Stock

Water Gear Eco Bar Float - Water Fitness and Pool Exercise - Great For Upper Body and Minimum Stress Training - Padded

  • MINIMIZED STRESS - Exercise in the gym can be taxing on your bones, joints, and muscles. These aqua bar floats for pool allow your body to get a great workout without all that extra heavy stress..
  • STRENGTH TRAINING - Our aqua weights are great for toning and strength training. These aquatic dumbbells for pool can improve upper body including arms, abs, and lower back..
  • DURABILITY - Built and crafted from professional grade foam for maximum resistance. These aqua hand weights are built to last for many seasons.
  • REHABILITATION - These aquatic weights are a great buy for someone who is currently rehabbing any upper body ailment. The bar floats are a great way to slowly rebuild any injury to full strength..
  • EASY TO USE - Our underwater exercise equipment are designed with a soft padded grip allowing for a great feel and effort-less touch..
Check Stock

yuhqc Dumbbell Grips Thick Grips Barbell Grips Thick Bar Adapter Muscle Builder Weightlifting Fat Bar Grips Green

  • 2.2 inch (5.5 cm) thick when closed,1 inch (2.5cm) inner diameter, 4.7 inch long, That's big enough to fit your hands and small enough to have a snug....
  • Made from high density silicone rubber. Will not compress or slip. Ergonomic design will add comfort to your lift as well as increase muscle....
  • A thicker handle boosts your muscle stimulation which translates to bigger muscle mass and strength in your forearms, hands and the entire upper body..
  • Convert any regular dumbbell, barbell, pull up bar, push up bar, cable attachment or any other bar into thick bar training..
  • Build more grip strength and develop forearm, upper arms and whole upper body. Less stress on joints, elbow, wrists Reduces joint pain by shifting the....
Check Stock

FINIS Foam Pull Buoy for Swim Training Adult

  • IMPROVE STROKE TECHNIQUE: Buoy helps to generate symmetry in body movement, which will improve overall swim strokes.
  • MAXIMIZE UPPER BODY SWIM WORKOUT: Immobilizes legs to focus the swimming on the arms, shoulders, and upper body.
  • EVA FOAM MATERIAL: Durable and comfortable to use while training in the pool.
  • INCREASES CORE STRENGTH: Calls for focus on the hips to build core muscles.
Check Stock

Lifepro Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart

  • TRAINER-APPROVED POSITIONS FOR REDUCING PAIN, SWELLING, & RECOVERY TIME - Add this vibration plate exercise chart to your workout posters & follow the detailed examples for quick recovery & massage sessions!.
  • INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training. Boost your circulation, lymphatic drainage, & more by easily following the fitness poster whole body vibration examples..
  • NOW ROLLED & PROTECTED, THANKS TO YOUR REVIEWS - The 19" x 27". Non Laminated poster now comes rolled up in a tube to protect from creases! Learn to tap into the vibration plate exercise machine programs for improving your endurance, bone mass, and caloric burning..
  • WORKOUT CHARTS FOR TONING YOUR UPPER-BODY, ARMS, & SHOULDERS - Relieve tension & build strength in your arms, shoulders, & upper body with the detailed pose examples for any Lifepro vibration plate..
  • PERFECT EXERCISES FOR BUILDING CORE STRENGTH & SHAPING YOUR ABS - Choose a crunch style from the whole body vibration examples and improve your core strength while building the abs of your dreams..
Check Stock

Cathe Friedrich LITE PHA 2 Low Impact Workout DVD For Women - A Total Body Metabolic Workout DVD - Use For Weight Loss Fat Burning and Strength

  • This low impact PHA full-body strength training workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • This low impact total body PHA workout MOVES! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing....
  • What makes Cathe's PHA training so effective? To meet the added demands of pumping blood between the upper and lower body, your heart has to work....
  • Includes 18 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes a 6-pack bonus abs workout, a bonus Pyramid Pump biceps strength training workout, and an extended stretch to relieve stress, improve....
Check Stock

Gator Cases Deluxe ABS Molded Case for Extended Length/Extra Long Electric Guitars; (GC-ELEC-XL)

  • Rugged Impact-resistant ABS plastic exterior for premium durability.
  • Extra-strength handle offers a comfortable and secure grip.
  • Heavy-duty aluminum valances reinforced the overall strength to the case.
  • Eps foam with plush lining protects your guitar from scratches | Open Storage Compartments for picks, capo, tuner and other small accessories.
  • Interior Dimensions: Body Length 18.6"/47.24 cm, Body Height 2.4"/6.09 cm, Lower Bout Width 12.7"/32.25 cm, Middle Bout Width 12.7"/32.25 cm, Upper Bout Width 12.7"/32.25 cm, Overall Length 41.9"/106.42cm.
  • Interior Dimensions: Body Length 18.75”, Body Height 3.5” Lower Bout Width 12.75” Middle Bout Width 12.75” Upper Bout Width 12.75” and Overall Length 42”.
  • Great for Local Gigs and Great Gift for Guitar Players!.
  • Check Out the Guitar Measurement Guide Located in the Images Section.
Check Stock