The Black Book Training Journal created by US Special Operations Forces
- Created by US Special Operations Forces, They use it, and it is seen around the world, on deployment and stateside as well..
- The Fitness Journal eveloped by the by Elite Members of U.S. Special Operations.
- their coaches, physical therapists, cognitive coaches, and....
- Used by the most elite units in US Special Operations, National Crossfit athletes, professional fighters, local and state swat teams, and countless....
- Track fitness and workout goals by logging: Mobility, Programming, Sleep, Recovery Tools, Hydration, Alcohol Use, Vitamins, Supplements, and more.
- Lasts approximately 3.5-4 Months if Used Daily as a Fitness Training Journal.