Best Strength Training Ebooks

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...men workout, training with adjustable straps, adjustable weight plates extra foam cushioned shoulder straps providing comfortable training with weights and complete range of motion. Weight vest stays well close to body during workout and provide best comfortable fit for all sizes..
(PREMIUM QUALITY OXFORD FABRIC) ★Strength training weight vest is made of breathable high quality 600x 900D Oxford fabric used to preparing this high quality vest designed to hold weights for life for your endurance workout..
(MOLLE SYSTEM) ★ Weighted vest design supports molle system at the front and rear side of the vest to attach multiple gadgets during training, hiking, rucking, tracking and other strength training exercises..
(BREATHABLE SPONGE PAD) ★Weighted Vest is designed with breathable sponge pad for extra comfort during extensive workout which helps athletes maintain a low core temperature as long as possible while reducing fatigue caused by high body temperatures..
(WATER RESISTANT-DURABLE) ★ Weighted Vest is made of premium quality Nylon material to resist water and dirt during field trainings. Weighted Vest can be used for fitness training, survival training, indoor weight training, strength training vest outdoor hiking and climbing, pull-ups, push-ups, ....

New Free & Bargain Priced Best Selling eBooks Added Daily.
Featured Categories include Paranormal Romance, Horror, Christian, Mystery and Self Help Genres.
Authors, Writers and Self Publishers Can Promote Your Own Books Inside The App.
Sign Up To Get Notified of New eBooks From Popular Authors.
Pick of the Day eBook for Romance Readers.

High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance....
What is High-Rep Resistance Strength Training? High-rep full body resistance training is working with lighter weights, between 40 to 60% of your....
Improve Your Muscle Endurance - High rep weight lifting is ideal for building muscle endurance. High-rep training makes your muscles capable of....
High-Rep Training Can Still Build Lean Muscle - Low-rep, heavy weight training is optimal for building strength but high-rep training can still be....
Includes High Rep Premixes - Includes 5 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never....

1.Neck strength training: Multifunctional all-round neck weight training. There are a total of 4 connection points at the front, back, left, and right. You can do all-round neck muscle training, also using with weighted resistance bands and door buckles. It's a portable home fitness set..
2.Package includes: 1pc * Training Head Harness Strap, 2pcs * Weight Loading Strap, 1pc * (10-35lb) Weighted Resistance Bands, 2pcs * Stainless Steel Carabiners, 1pc * J Bryant Door Anchor..
3.Sponge pad: Headband with a sponge pad to reduce the pressure of the band on the head and improve the overall comfort of training. The chin buckle design improves the wrapping of the headband and makes the training more effective..
4.Adjustable: The length of the headband can be adjusted to suit different training groups. Strap extension design on both sides will avoid friction with carabiner on the face during training..
5.Sturdy and durable: High strength webbing and heavy-duty D-ring buckle, adding fastening stitching, which are sturdy and durable. The resistance tube is covered with a webbing which can prevent accidental rupture of the resistance band and hurting yourself. The set is safe, tasteless, and suitable for high-strength training..

Material of Olympic barbell: The Olympic weightlifting bar is made of high-grade steel, the surface is chrome-plated, and it has high-strength oxidation resistance. The high tensile strength of 190000 PSI can meet various load-bearing requirements..
Size of weightlifting bar: Total length 87in/7ft, sleeve length 16in, grip diameter 28mm, sleeve diameter 2in, the grip part is designed with 1.2mm diamond knurling to increase friction and effective anti-skid. Improve safety during exercise..
Capacity of weight bar: The weight of the Olympic Barbell is 20kg/44lb, and the weight-bearing capacity is 700lb. You can use the weightlifting bar alone for landmine training, or you can add weight plates at both ends for strength training..
Uses of strength training bar: Ideal for competition training, home gyms, garage gyms and group fitness facilities. It's used to increase strength by squatting, deadlifting, bench pressing, and overhead pressing..
Barbell Training Workout: When doing the barbell exercises like squat, bench press, overhead press, and deadlift , you use multiple muscle groups at once, you can work your entire body with one move..