NewMe Fitness Foam Roller Workout Cards - Instructional Deck for Women & Men Beginner Fitness Guide to Training Exercises at Home or Gym
- ✓ FULLY GUIDED SELF-MASSAGE PRE AND POST WORKOUT: Features 50 foam roller workout exercises you can combine to loosen tight muscles and accelerate....
- ✓ SHOWS YOU EXACTLY WHAT TO DO: Each illustrated card gives you detailed foam roller instructions with start and finish positions—plus helpful....
- ✓ 2X THE SIZE OF COMPETITORS DECKS: At 3.5" x 5", these XL workout routine cards are much larger than other brands with graphics that are easy to....
- ✓ TOUGH PLASTIC CARDS, NOT PAPER: Our exercise playing cards are more durable than cardstock and stand up much better to moisture & frequent....
- ✓ FULL-BODY WORKOUTS AND STRETCHES INCLUDED: Custom workout card you can write on (w/ dry erase marker).