Best Sets And Reps For Mass

Fitness Point - Workout Exercise Journal & Personal Trainer + Body Tracker

  • Many preinstalled exercises with description, animations and trained muscle.
  • Create a workout plan with exercises you like..
  • Enter your target sets and reps. for every exercise.
  • Quick navigation on entering logs with swipe gestures.
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SKLZ Lacrosse Rebound Trainer for Solo Shooting Practice

  • Gives players max shooting reps with instant feedback and reinforced durable construction.
  • Builds the vision and muscle memory needed to increase scoring percentages.
  • Designed to fit standard 6' x 6’ lacrosse goals and sets up in minutes (lacrosse goal not included).
  • Securely attaches to net with camlock buckles.
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Complete Conditioning for Volleyball

  • The Skill Attack Volleyball Machine elevates to a ball release point of 5 ft. 3 in..
  • Speeds range from soft sets to 40+ MPH serves- and everything in between.
  • Thousands of individual athletes as well as middle school, high school and club teams rely on it to deliver thousands of reps in daily practice.
  • Extremely portable, fits into the trunk of any car, fits through standard doorway.
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Peloton Guide | Strength Training Device with Built-In Camera Technology, Rep Tracking, and Handheld Remote with Voice Control

  • INTERACTIVE STRENGTH TRAINING – Peloton Guide is an AI-enabled device that uses innovative camera technology and machine learning to create the ultimate Peloton strength training experience..
  • GUIDE MEMBERSHIP – A Guide Membership must be purchased separately in order to access content on your Guide. You'll pay 24 dollars/mo for up to 5 people and get access to content available on your Guide and the Peloton App. Existing All-Access Members do not need a separate Guide Membership. Existing App Members can upgrade to the Guide Membership..
  • TRACK YOUR REPS – Rep Tracking sets targets for strength movements, counts your reps in class, and tracks your progress as you get stronger over time. Get credit for every movement and stay motivated in class. It works with any free weights..
  • IMPROVE YOUR FORM – Self Mode lets you see yourself on screen alongside instructors to track your movements—from bicep curls to squats. Compare your form in real-time next to the instructor as you go through Peloton strength classes..
  • INTELLIGENT WEIGHT RACK - Guide allows you to enter the free weights you have at home and then tracks the weight you use for each movement in class and over time..
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Tandem Sport Portable Volleyball Equipment Carrier

  • The Skill Attack Volleyball Machine elevates to a ball release point of 5 ft. 3 in..
  • Speeds range from soft sets to 40+ MPH serves- and everything in between.
  • Thousands of individual athletes as well as middle school, high school and club teams rely on it to deliver thousands of reps in daily practice.
  • Extremely portable, fits into the trunk of any car, fits through standard doorway.
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Dumbbell Arm Workout - Fitness Exercise

  • Includes 1-Year JRNY Membership (149 value.
  • auto renews when trail ends unless cancelled 48 hours prior to trial end date).
  • NEW. JRNY with Motion Tracking technology counts your reps and tracks your form in real-time simply by using your tablet’s camera. (JRNY membership required. Available on iOS and Android tablets only.).
  • On-demand, full-body strength available on the JRNY app.
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Within a Mile of Home

  • Includes 1-Year JRNY Membership (149 value.
  • auto renews when trail ends unless cancelled 48 hours prior to trial end date).
  • NEW. JRNY with Motion Tracking technology counts your reps and tracks your form in real-time simply by using your tablet’s camera. (JRNY membership required. Available on iOS and Android tablets only.).
  • On-demand, full-body strength available on the JRNY app.
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Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best

  • A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!.
  • NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men..
  • Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log..
  • Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts..
  • Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at [email protected] or message us via Amazon directly and we’ll be happy to help..
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Yes4All Combo Special Vinyl Coated Kettlebell Weight Sets – Weight Available Multicolor - 5 10 15 lbs

  • HIGH-QUALITY CAST IRON WITH VINYL COATED FINISH: Each kettlebell is encased with color-coded vinyl to prevent corrosion, increase durability, reduce....
  • WIDE, SMOOTH HANDLE: Smooth, high-quality textured steel handle of the kettlebell weights provides a comfortable and secure grip for high reps, makes....
  • FLAT BOTTOM FOR STABILITY: Enables upright storage, perfect for kettlebell workouts such as renegade rows, handstands, mounted pistol squats and other....
  • IDEAL FOR ANY AGE OR GENDER: The wide range of weights is ideal for anyone wanting to improve their strength, power and endurance via a versatile....
  • SETS OF 5, 10 AND 15LBS KETTLEBELLS: Available in sets of 3 for your own preferences: 5, 10 and 15lbs kettlebell weights and now offer kettlebells....
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