Best Resistance Workouts

THERABAND Resistance Band Loop Set Pack of 4 12 Inch Band Loop Kit for Legs & Butt Workouts Beginner to Advanced Levels for Exercise Rehab Physical Therapy Stretching & Strength Training

  • Pack of four, 3 inch wide continuous loop elastic bands in the same colors and resistance levels as authentic THERABAND Progressive Resistance Bands.
  • Ideal for a variety of exercises, including pilates, yoga, strength training, upper body workouts, and lower body workouts for the butt, legs, and....
  • The continuous loop provides a comfortable alternative to tying flat resistance bands into loops.
  • Rehabilitate muscles and increase flexibility through simple yet effective workouts to increase strength & improve motion.
  • Four color-coded resistance levels are available in this size, so you can increase the resistance as you progress and build strength.
Check Stock

THERABAND Resistance Band Loop Set, Pack of 4, 18 Inch Band Loop Kit for Legs & Butt Workouts, Beginner to Advanced Levels for Exercise, Rehab, Physical Therapy, Stretching, & Strength Training

  • Pack of four, 3 inch wide continuous loop elastic bands in the same colors and resistance levels as authentic THERABAND Progressive Resistance Bands.
  • Ideal for a variety of exercises, including pilates, yoga, strength training, upper body workouts, and lower body workouts for the butt, legs, and thighs.
  • The continuous loop provides a comfortable alternative to tying flat resistance bands into loops.
  • Rehabilitate muscles and increase flexibility through simple yet effective workouts to increase strength & improve motion.
  • Four color-coded resistance levels are available in this size, so you can increase the resistance as you progress and build strength.
Check Stock

Get Fit Now: The Definitive Guide To Getting Six Pack Abs

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
Check Stock

Daddy, Can I Drive Your Car?

  • on-demand workouts on your equipment, choose Global Workouts & Studio Classes.
  • Elite trainers adjust your equipment ($39 value).
  • 22 inches Interactive HD Touchscreen Display streams & on-demand iFIT workouts directly to your equipment, provides easy stats tracking.
  • Adjustable display allows for 360-degree screen rotation.
  • -10 to 20 percent LIVE Incline Matching technology.
  • 24 digital resistance levels for complete workout control.
  • iFIT Trainers auto-adjust your resistance and incline.
  • SMR Silent Magnetic Resistance delivers a smooth, quiet workout with every use.
  • Adjustable leveling feet stabilize your bike.
  • (2) 3 Lb. dumbbells for cross-training on your bike.
  • Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty.
Check Stock

Chalene Johnson’s PiYo Base Kit 3 DVDs Weight Loss Exercise Video Course

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie’s Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
Check Stock

Beachbody Resistance Bands for Booty and Thigh Workouts, Unisex Strength Workout Exercise Loops for Women & Men, Light, Medium & Heavy Resistance Levels, 9 Inch, 3 Pack

  • MULTIFUNCTIONAL RESISTANCE BANDS: Use the Beachbody resistance band set for our 80 Day Obsession (the revolutionary total-body transformation program) or yoga, physical therapy, pilates, strength training, activation, stretching, or just general exercise!.
  • THREE RESISTANCE LEVELS: Beachbody’s exercise loops come in three resistance levels (light, medium, and heavy) for all fitness levels. YELLOW = Light Resistance, GREEN = Medium Resistance, BLUE = Heavy Resistance..
  • SCULP, TIGHTEN & TONE: Perfect for sculpting a firm, round booty, shaping your legs and thighs, tightening and flattening your core, and toning your arms and shoulders. Take the gym with you everywhere you go..
  • LIGHTWEIGHT & EASY TO STORE: Bring these exercise bands with you on vacation for travel workouts or working out on the go. Store them in your gym bag or keep them at home for at-home workouts..
  • FOR CORE AND BOOTY: These are the workout bands used to maximize core and booty results in 80 Day Obsession. Easy to use for training glutes, abdomen, and full-body workouts. The perfect addition to your home gym exercise equipment!.
Check Stock

THERABAND Resistance Band Loop Set, Pack of 4, Resistance Bands for Kids, Small 8 Inch Band Loop Kit for Workouts, Beginner to Advanced Levels for Exercise, Rehab, Physical Therapy, & Stretching

  • Pack of four, 3 inch wide continuous loop elastic bands in the same colors and resistance levels as authentic THERABAND Progressive Resistance Bands.
  • Ideal for a variety of exercises, including pilates, yoga, strength training, upper body workouts, and lower body workouts for the butt, legs, and thighs.
  • The continuous loop provides a comfortable alternative to tying flat resistance bands into loops, 8" band loop is ideal size for kids.
  • Rehabilitate muscles and increase flexibility through simple yet effective workouts to increase strength & improve motion.
  • Four color-coded resistance levels are available in this size, so you can increase the resistance as you progress and build strength.
Check Stock

7 Ring Stretch Resistance Exercise Band - Miracle Miles Band, Yoga Stretching, Arm, Shoulders Foot, Leg Butt Fitness Home Gym Physical Therapy Band (Blue)

  • Full Boby Stretching : Stretching increases flexibility and strength, elongates muscles, improves motion, and aids in injury recovery. Great for warming up for sports or exercises and for improving your sports, exercise and yoga skills..
  • 7 Resistance Handles: There are 7 resistance levels making it ideal for use of any body part for all body types. Simply change grip handles to change resistance levels. Add resistance to your personal training, sports conditioning, MMA or crossfit workouts..
  • Infinite workouts: The 7 ring Stretch and Resistance Exercise Band, which Stretches, tones, and conditions your entire body. Infinite workouts! Targets your arms, hands, shoulders, neck, stomach, legs, feet, and joints. Portable and easy to use. Simply bring it with you anywhere! Medium Resistance- feels like 12-14 lbs.
  • Good Quality: Gym quality and professional grade. Made out of virtually indestructible rubber, it is designed to withstand rigorous workout conditions..
  • GUARANTEED: ONE YEAR Warranty, 12 Months Warranty. If for any reason you are not completely satisfied, we will offer a REPLACEMENT or REFUND immediately!.
Check Stock

Mindful Eating Practice, Guided Meditation and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
Check Stock