Best Resistance Training Books

GoFit Wide Super Resistance Bands - Resistance Training Loops Purple 20-30 lbs GF-PSB.5

  • The GoFit Wide Super Bands and Training Manual are the perfect pair to help you in your resistance training journey!.
  • PORTABLE: The beauty of the GoFit Wide Super Bands is that they can be used alone for a powerful resistance workout on the go!.
  • EXERCISE: Resistance training is a great way to tone and strengthen all of the muscles in your body! GoFit’s Wide Super Bands offer multiple....
  • RESISTANCE: The GoFit Wide Super Band is available in resistances of 20-35 LBS, 30-50 LBS, 40-80 LBS, 50-120 LBS, AND 60-150 LBS, allowing you to....
  • INCLUDES: Included with the GoFit Wide Super Bands is a Rubber Resistance Training Manual to help you safely and effectively resistance train!.
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XccMe Sled Harness Tire Pulling Harness Fitness Resistance Training Workout, Weight Sled Harness Kits -Adjustable Padded Shoulder Strap

  • ✅【High quality durable nylon】- Adjustable, padded shoulder harness,Suitable sled harness, perfect for pulling a tire, sled, resistance training, team sports speed agility training..
  • ✅【Size details for resistance shoulder strap】- harness waistline max 46'', vest height: 16.5'', resistance band length: 5.1ft, Bearing Weight: at least 200lbs..
  • ✅【Hooks for hanging training equipment】- ideal for improving running speed and power strength training..
  • ✅ 【Widen strapline】- help trainer reduce pressure when they under heavy duty training.
  • ✅【Packaging】- 1x durable vest vest, 1x belt, 1x 5.1ft resistance band, 3 hooks..
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Aedericoe Sled Pulling Harness with Pulling Strap, Sled Workout Equipment for Resistance Training, Adjustable Padded Shoulder Straps Tire Pulling Harness

  • Sled harness workout, this resistance strength training workout has been tested for many times, from the back band cross angle to suit for great when pulling the weight to training. The strap M8x8 connect with sled harness and weights, also tested and proved as durable, it can endure 330lbs/150kg.
  • Padded sled harness strap, not like other market sled harness, this one is truly pad strap, when you touch or wear it, you can feel the quality. help to reduce pressure from the weight, provide trainer a good protection..
  • Adjustable one size fit all, Tire pulling sled harness is design as full adjustable, shoulder strap can adjust more longer or shorter to suit for your body.
  • resistant band waist also can be adjusted to match trainers, no matter you are very strong or thin, it can fit you perfect..
  • Speed resistance training sled harness workout great use for your resistance training activities, such as football training, marathon resistance speed training, agility training, pulling the tire etc..
  • Package with 1pc resistance speed traing sled harness, 1pc Y shape pull strap, 3pcs durable hooks.. If you have question about this sled harness, we’d love to help you at any time..
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Fit Simplify Pull Up Assist Band - Stretching Resistance Band - Mobility and Powerlifting Bands - Exercise Pull Up Band

  • Suitable for Any Workout: Our pull up assistance bands offer effective training. Workout your arms, back, legs, and butt all at once with mobility band, perfect for body resistance training and physical therapy to help strengthen torn ligaments or muscles. Different bands are perfect for learning pull ups, Pilates, Mobility, Powerlifting, Chin ups, Yoga, Stretching, Gymnastics, physical therapy, push-ups, barbell and dumbbell assist etc..
  • Durable & Environmental: Our assistance bands are 100% natural latex and are over 99.9% free of soluble proteins (latex allergens). It is more strong and can be used for a longer time than other competitors in the market..
  • Specifications: Green(5-30 lbs), Best for speed barbell training and shoulder mobility. Blue(15-60 lbs), Prefect beginning bands for resistance training. Orange(35-115 lbs), Medium tension for resistance training and pull up assist. Red(50-135 lbs), Ideal for pull up assist, High tension for resistance and advanced banded barbell training. Purple(60-170 lbs), Ideal for pull up assist training,Powerlifting andstretching..
  • Set of 5: A variety of bands make you can do m....
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J Bryant Neck Harness Head - Weight Lifting with Resistance Tube Bands - Door Anchor Set Adjustable Neck Training Strap Exercise Equipment

  • 1.Neck strength training: Multifunctional all-round neck weight training. There are a total of 4 connection points at the front, back, left, and right. You can do all-round neck muscle training, also using with weighted resistance bands and door buckles. It's a portable home fitness set..
  • 2.Package includes: 1pc * Training Head Harness Strap, 2pcs * Weight Loading Strap, 1pc * (10-35lb) Weighted Resistance Bands, 2pcs * Stainless Steel Carabiners, 1pc * J Bryant Door Anchor..
  • 3.Sponge pad: Headband with a sponge pad to reduce the pressure of the band on the head and improve the overall comfort of training. The chin buckle design improves the wrapping of the headband and makes the training more effective..
  • 4.Adjustable: The length of the headband can be adjusted to suit different training groups. Strap extension design on both sides will avoid friction with carabiner on the face during training..
  • 5.Sturdy and durable: High strength webbing and heavy-duty D-ring buckle, adding fastening stitching, which are sturdy and durable. The resistance tube is covered with a webbing which can prevent accidental rupture of the resistance band and hurting yourself. The set is safe, tasteless, and suitable for high-strength training..
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Bodyweight Resistance Set Home Resistance Trainer Fitness Straps for Whole Body Exercise Resistance Band with Handle Door Anchor Extension Band Exercise Guide

  • The Kit in the Box Contains: the resistance training kit is equipped with 1 self-weight resistance training band, 2 adjustable resistance bands, 2....
  • Safe and Durable Exercise Straps: We carefully structure each component of the resistance band trainer system, select high-quality materials and....
  • All-in-one, Portable Training System: The resistance training band is suitable for all levels and all fitness goals, and many movements (push, pull,....
  • Effective Training: exercise stronger core, muscles, burn fat, increase endurance, strength and flexibility, you can train all muscle groups, arms,....
  • We Serve You: If you are not satisfied with our products, please let us know within 60 days after purchase, and we will arrange a refund for you. We....
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THERABAND - 12720-T Exercise Bands, 5-Feet/25 mm, Gold

  • Universal resistance band perfect for athletes and fitness enthusiasts, provides multiple unique grip options to enable exercises like open and closed hand grips, holding objects with resistance, no-grip-required exercises.
  • Enables never before possible workouts, such as simultaneous upper and lower body exercises and additional resistance for dumbbell training, all with the functionality and portability of a traditional resistance band.
  • Non-Latex CLX with no scent and no powder meet the needs of athletes, gyms, patients, practitioners, and exercise professionals, and can even be used under water for aquatic workouts and hydrotherapy exercises.
  • Free CLX App provides a CLX exclusive exercise library to enhance rehab or training program, allowing you to achieve a complete workout using the product at home, while traveling, in the gym or on-the-go.
  • Max Gold CLX are the seventh of seven levels of resistance and an alternative to weight training or supplement to strength training, they offer 14.2 lbs. resistance and 40% increase from preceding color at 100% elongation and 21.3 lbs. at 200%.
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Booty Resistance Belt Workout Bands System, Legs and Butt Training Exercise Equipment

  • strength training set conforms to most people's use:Arm resistance value：45LB, Leg resistance value:55LB, Belt size applicable range：30 - 40 LB..
  • resistance band material: the use of natural Malaysian latex material, nylon fabric and ABS made of soft latex material, tough, strong and durable, tight protective cover, anti-oxidation, anti-tension break..
  • Uses: training explosive power, exercise lumbar abs, thigh muscles, calf muscles, flounder muscles, using different training methods to achieve the goal of weight loss and muscle gain, suitable for indoor and outdoor training anytime, anywhere..
  • Multifunctional boxing bouncing resistance rope: ergonomic design, beautiful shape, simple disassembly, easy to carry, light and strong, safe to use..
  • Accessories：Leg resistance ropes X 3, Arm resistance ropes X 2, ankle straps X 2, Wrist straps X 2, belt X 1, Carry bag X 1, Instruction manual X 1, If you encounter any problems in the process of use, please feel free to contact us..
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OYINDIZ Resistance Explosive Training Rope Force Acceleration Speed Cord Improve Power, Agility, Strength Track and Field Equipment Football Multi-Directional Training Equipment Red 13.1FT

  • [Resistance Explosive Training]: In the resistance training set, the 13.1ft rope offers up to 50 lbs resistance strength for applying resistance to agility and strength exercises. You could train alone or with a partner. Self Training- clip the buckle to a strong anchor. Partner Training- Attach the strap to the cord on the waist belt of your partner and resist your partner in any given direction..
  • [Premium Material To Protect Your Safety]: Should belt- we have widened the shoulder belt so that it could protect your shoulder from injuring.
  • waist belt-made of premium material with a firm buckle so that it will not loose easily.
  • the 13.1ft training rope-made by PP material, which are durable and will not break easily. We have tested many times for the three accessories. So that we could make the best comfortable and safe set for you to have speed and agility training..
  • [Multi-Directional Training]: On the back of the shoulder belt, there is a 360 D-ring, which allows you to train in any direction. The position we put the D-ring allows you freely move to all the directions. The 13.1ft resistance training rope could be stretched to 14.6ft. With that length, you could tr....
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