Holy Labor: How Childbirth Shapes a Woman’s Soul
- ...o all 3 trimesters (Includes 35+ trimester specific exercises), nutrition, labor and postpartum recovery too. Relax, exercise and bond with your baby!.
- MINIMISE ACHES, REDUCE PAINS & IMPROVE SLEEP! Use your BABYGO birthing ball in any trimester & feel the benefits. Protect your pelvis & stabilize your spine. Use the ball to encourage proper posture, improve stability & relieve tension in muscles! Ease sciatica, pelvic girdle pain & help SPD. Protect your round ligaments & SI joints..
- EXERCISE MADE FUN and EASY! BOOST YOUR ENERGY, BUILD YOUR STRENGTH and HELP YOUR BABY! Use your ball in the comfort of your own home, take it to work, get your partner involved! Whether it be simple sitting and leaning positions or exercise a little more intense, include the ball in your routine and help your baby into the best foetal position when contractions begin!.
- ⏳ ENHANCED LABOR EXPERIENCE! Studies show that regular exercise can reduce labor complications and minimise the potential health risks to you and your baby. Significantly shortening your time in labor!.