Best Prenatal Yoga Dvd For Beginners

Yamuna Body Rolling Gold Ball Kit

Body rolling self-massage device from yoga and health expert Yamuna Zake.
Includes gold ball, a pump for inflating and deflating the balls, and Total Body Rolling DVD.
Covers hamstrings, each side of spine up into neck and skull, abdominal area, chest, and shoulders from front.
Recommended for beginners, those with injuries, and seniors.
Ideal for massage and fitness programs, helping to lengthen and release muscles for improved flexibility and bodily health.

EXCEL 2021 COURSE, BEGINNERS & INTERMEDIATE: This self-paced Excel DVD includes a Beginners Excel course and an Intermediate Excel Course that will help you become an intermediate-level Excel user. The computer DVD-ROM course is suitable for absolute beginners and those with some Excel experience..
PERFECT FOR BEGINNERS. This Excel DVD is a comprehensive video training course that takes you from zero spreadsheet experience to expert. Ideal for complete beginners or intermediate learners..
175 EXCEL VIDEOS: This DVD consists of 175 Videos and practice Excel exercise files. This 2-course bundle includes training for beginners and intermediate learners. It’s packed with 20-hours of Excel tutorials teaching how to become a spreadsheet expert..
YOURS TO KEEP. No training subscriptions, no monthly payments. This computer DVD is yours to keep and use as many times as you want. Learn at your own pace. Ability to play, pause, rewind and repeat the training videos as needed. Compatible with Windows (PC) computers..
WE'VE ALREADY TAUGHT 600K+ STUDENTS: Simon Sez IT has created over 120 software training courses, 8000+ video tutorials and has helped over 600,000 people across 180 countries..

QUICKBOOKS COURSE, BEGINNERS & ADVANCED: This self-paced DVD includes a Beginners QuickBooks course and an Advanced QuickBooks Course that will help you master QuickBooks. The computer DVD-ROM course is suitable for absolute beginners and those with some QuickBooks experience..
PERFECT FOR BEGINNERS. This training DVD is a comprehensive video training course that takes you from zero QuickBooks experience to expert. Ideal for complete beginners or advanced learners..
115 TRAINING VIDEOS: This DVD consists of 115 video tutorials. This 2-course bundle includes training for beginners and advanced learners. It’s packed with 8.5 hours of tutorials teaching how to manage your business using QuickBooks..
YOURS TO KEEP. No training subscriptions, no monthly payments. This computer DVD is yours to keep and use as many times as you want. Learn at your own pace. Ability to play, pause, rewind and repeat the training videos as needed. Compatible with Windows (PC) computers..
WE'VE ALREADY TAUGHT 600K+ STUDENTS: Simon Sez IT has created over 120 software training courses, 8000+ video tutor....

EXCEL 2021 COURSE, BEGINNERS: This self-paced Excel DVD includes a Beginners Excel course that will help you become an intermediate-level Excel user. The computer DVD-ROM course is suitable for absolute beginners and those with relatively little Excel experience..
PERFECT FOR BEGINNERS. This Excel DVD is a comprehensive video training course that takes you from zero spreadsheet experience to expert..
100 EXCEL VIDEOS: This DVD consists of 100 videos and practice Excel exercise files. This 11-hour course for beginners is packed with Excel tutorials teaching how to become a spreadsheet expert..
YOURS TO KEEP. No training subscriptions, no monthly payments. This computer DVD is yours to keep and use as many times as you want. Learn at your own pace. Ability to play, pause, rewind and repeat the training videos as needed. Compatible with Windows (PC) computers..
WE'VE ALREADY TAUGHT 600K+ STUDENTS: Simon Sez IT has created over 120 software training courses, 8,000+ video tutorials and has helped over 600,000 people across 180 countries learn how to use Microsoft Office. We've got the experience you need to succeed..

Has 9 active yoga practices and 2 guided relaxations.
Filmed in Glacier National Park on the shore of Lake McDonald.
Improves Flexibility, Strength, Balance, Posture and Overall Health.
Perfect for beginners with clear instructions, mirror image demonstrations, and an easy to follow pace..
Over 4 and a half hours of expert instruction on 2 dvd's.

Includes Wai Lanas Beginners Workout DVD, Toning DVD, and Relaxation Workout DVD.
Beginners Workout DVD: 50 minutes / Includes exercises to help loosen joints, strengthen your abdominals, firm your buttocks, and calm and tone your....
Relaxation DVD: 50 minutes / Includes exercises to help loosen muscles, learn to let go of stress, massage your entire spine, increase flexibility in....
Toning Workout DVD: 50 minutes / Includes exercises to help tone your thighs and buttocks, increase spine flexibility, strengthen your lower back, and....

All the original, life-changing DDP YOGA workouts.
DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts).
Workouts for kids and expecting moms (prenatal).
Weekly live-streamed workouts featuring Diamond Dallas Page.
Detailed, interactive fitness tracking to keep you motivated.
Bluetooth Heart Monitor compatibility to track calories burned and time in zone.
Mobile and desktop access with the ability to cast to a TV right from the app.
Motivational videos and stories from the amazing Team DDP YOGA community.
Ability to earn points to redeem for DDPY swag or opportunities to meet DDP.

...ercises included in this workout DVD are simple and effective, helping you stay active and feel better. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. This starter pack is great for beginners just getting back into exercise. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals..
CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple exercises!.