Best Practice Routines

merka Yoga Flashcards - Workout Flash Cards for Women 50 Cards Asana Yoga Poses Positions and Exercises Made by Women for Beginners Starters or Masters of Yoga

  • Yoga instructions and illustrations. Learn and practice yoga with this card set. Each card has a yoga pose illustrated with instructions and indications on how to perform it, Sanskrit names, it's benefits, and contraindications. Find this set classified in three levels: beginners, intermediate, and advanced.
  • Increase mobility and reduce stress with great yoga sequencing cards. Include yoga practice into your daily routine with our yoga pose cards. You will find four yoga flows, such as the Sun Salutation, which will help you focus on strength, flexibility, stress, and mobility.
  • Many combinations for each day. You can use our yoga sequences or use the 45 yoga cards to create your combinations. Focus on your objectives, and build many routines as possible. Each card has the right information that will help you through your practice.
  • Screen- free yoga. Our cards hand-sized, printed with high-quality materials, which lets you use them and take them wherever you go. Experience a screen-free yoga routine outdoors, and connect with nature. Since you don't need equipment, it's easy to practice yoga peacefully in your chosen environment.
  • Designed for women by women. Includes videos with how to's for each pose. These cards are designed for women who take acti....
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Eight 1.25 Inch Yoga Dice in Engraved Wooden Gift Box - Just Roll to Create a Unique Full-Body Yoga Fitness Routine in Seconds - Improve Flexibility and Feel Better with Quick Yoga Workouts

  • Great gift for yoga lovers. This 8 dice box set is a practical, portable fitness gift for yogis of all ages and abilities. Honor their love for yoga....
  • Create unique yoga routines in seconds by rolling the beautiful wooden dice. Add variety to your yoga practice with 48 different poses. No videos,....
  • Get a full-body stretch every time. Each die focuses on a different area of the body, providing balance and flow to every practice..
  • Easily read each pose and transition to the next one—whether prone, seated, or standing. Each die is 1.25” per side and clearly illustrates poses....
  • Includes an engraved, durable, and chique wooden storage box so you can take your practice with you wherever you go. A low-stress tool for getting....
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Shandali Stickyfiber Hot Yoga Towel - Silicone Backed Yoga Mat-Sized Absorbent Non-Slip,  24 x 72   Bikram Gym and Pilates - Blue Standard

  •   Keeps the yoga mat towel from slipping on the floor or mat.
  •   Slipping is the top cause of injury in yoga, and injury is the leading reason people give up on yoga.
  • Prevent skidding with this silicone dotted grippy microfiber towel.
  • Fusing the bottom of the yoga towel with  silicone dots creates maximum grip for all forms of yoga.
  • Improve muscle tone and fitness when you practice yoga with confidence built on a dry, stable base.
  • Go deeper with poses and get the most out of yoga routines.
  •   Simply throw the yoga mat sized towel into the washing machine when you're done with your practice.
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Figuring Out Fluency - Addition and Subtraction With Whole Numbers: A Classroom Companion (Corwin Mathematics Series)

  • Dive deeper into the Significant Strategies for fluency explained in the anchor book.
  • Learn how these strategies grow from and relate to the basic fact strategies children learn.
  • Access over 100 strategy-aligned and classroom-ready activities for fluency instruction and practice.
  • Subtracting multi-digit whole numbers, including worked examples, routines, games, and centers.
  • Find activities for assessing all components of addition and subtraction fluency plus support for engaging.
  • 192 Pages - 09/01/2021 (Publication Date) - Corwin (Publisher).
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Mind Reader High-Density Round Foam Muscle Roller Massage Black 24

  • FOAM ROLLER BENEFITS: Relieve sore muscles with the Mind Reader high-density foam roller! It works in with your body weight to promote blood flow and....
  • USE DURING WORKOUTS: Use this foam roller for a variety of exercise routines, from balance and working out your core and abdominal and back muscles,....
  • TARGET SPECIFIC MUSCLES: Position the roller to target specific muscles in your body for exercise as well as for rehabilitation. Use it to target....
  • PERFECT FOR SELF-MASSAGE: This roller is perfect for improving muscle mobility, flexibility, and muscle soreness for active individuals who practice....
  • DIMENSIONS: This foam roller measures 6 in W x 23.5 in L x 6 in dia (round)..
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Contender Fight Sports Heavy Hitter Boxing Body Protector PBP Black/White

  • The Contender Fight Sports Heavy Hitter Body Protector allows the coach to seamlessly incorporate body punches into mitt routines.
  • Made of durable and easy to clean synthetic leather and heavy nylon straps with quick-release buckles to easily put on and take off.
  • This training chest shield and rib guard has dense shock-absorbing foam protection built to uphold against to even the hardest hits and kicks in your home or commercial gym.
  • The ultimate body protection for boxing, MMA, Muay Thai, kickboxing and contact sport athletes alike to practice full power hits.
  • Take your coaching and sparring session to the next level and go full force with this one size fits all body protector.
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WATIEOBOO Yoyo Professional Unresponsive Yoyo,Aluminum Metal Yoyo for Kids Beginner Replacement Unresponsive Ball Bearingwith U Type KK Bearing +Storage Bag + Glove and 10 Yoyo Strings( Blue)

  • PROFESSIONAL YOYO- A unresponsive yoyos, has very wide application. Not only bring yoyo for kids an ideal experience, also suitable for advanced players to practice. You can learn more yo-yo skills(1A, 2A, 3A, 4A, 5A) on online video and do more practice, Recommended for daily practice or competition use..
  • PREMIUM PERFORMANCE- Aluminum beginner yoyo ball with stainless steel 10-ball U-shaped kk unresponsive bearing ensure stable and balanced high speed routines. Anti-corrosion, stable and firm, non-reactive yo-yo will never fade, not easy to be scratched, Help you play yo-yos..
  • DUAL FUNCTION- unresponsive yoyo ball and comes with extra gift unresponsive gold-plated 10 ball U-shaped kk bearing, from a beginner to advanced yoyo player. Unresponsive yoyo has longer spinning time and allow you to do more funny, entertaining yoyo tricks..
  • GREAT GIFT FOR KIDS - Yo-Yo delivers elegant and leisurely gift packages, which are perfect gifts for children, family and friends on Christmas and Thanksgiving. Here we prepare 1 x Yoyo, 10 x replacement 18-strand professional yoyo strings (fluorescent yellow), 1 x extra gold-plated 10 ball U-shaped kk bearing, 1 x professional 3-finger gloves, 1 x yoyo waist bag (storage all yoyo accessories and easy to carry).
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Unresponsive Yoyo Professional, Aluminum Yoyo for Kids, Beginner Yoyo Ball, for Advanced Yo-Yos Players with U Type KK Bearing + Yo-Yo Storage Bag + Glove and 10 Replacement Yoyos Strings

  • PROFESSIONAL YOYO- A unresponsive yoyos, has very wide application. Not only bring yoyo for kids an ideal experience, also suitable for advanced players to practice. You can learn more yo-yo skills(1A, 2A, 3A, 4A, 5A) on online video and do more practice, Recommended for daily practice or competition use..
  • PREMIUM PERFORMANCE- Aluminum beginner yoyo ball with stainless steel 10-ball U-shaped kk unresponsive bearing ensure stable and balanced high speed routines. Anti-corrosion, stable and firm, non-reactive yo-yo will never fade, not easy to be scratched, Help you play yo-yos..
  • DUAL FUNCTION- unresponsive yoyo ball and comes with extra gift unresponsive gold-plated 10 ball U-shaped kk bearing, from a beginner to advanced yoyo player. Unresponsive yoyo has longer spinning time and allow you to do more funny, entertaining yoyo tricks..
  • GREAT GIFT FOR KIDS - Yo-Yo delivers elegant and leisurely gift packages, which are perfect gifts for children, family and friends on Christmas and Thanksgiving. Here we prepare 1 x Yoyo, 10 x replacement 18-strand professional yoyo strings (fluorescent yellow), 1 x extra gold-plated 10 ball U-shaped kk bearing, 1 x professional 3-finger gloves, 1 x yoyo waist bag (storage all yoyo accessories and easy to carry).
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Unresponsive Yoyo Professional, Aluminum Yoyo for Kids, Beginner Yoyo Ball, for Advanced Yo-Yos Players with U Type KK Bearing + Yo-Yo Storage Bag + Glove and 10 Replacement Yoyos Strings

  • PROFESSIONAL YOYO- A unresponsive yoyos, has very wide application. Not only bring yoyo for kids an ideal experience, also suitable for advanced players to practice. You can learn more yo-yo skills(1A, 2A, 3A, 4A, 5A) on online video and do more practice, Recommended for daily practice or competition use..
  • PREMIUM PERFORMANCE- Aluminum beginner yoyo ball with stainless steel 10-ball U-shaped kk unresponsive bearing ensure stable and balanced high speed routines. Anti-corrosion, stable and firm, non-reactive yo-yo will never fade, not easy to be scratched, Help you play yo-yos..
  • DUAL FUNCTION- unresponsive yoyo ball and comes with extra gift unresponsive gold-plated 10 ball U-shaped kk bearing, from a beginner to advanced yoyo player. Unresponsive yoyo has longer spinning time and allow you to do more funny, entertaining yoyo tricks..
  • GREAT GIFT FOR KIDS - Yo-Yo delivers elegant and leisurely gift packages, which are perfect gifts for children, family and friends on Christmas and Thanksgiving. Here we prepare 1 x Yoyo, 10 x replacement 18-strand professional yoyo strings (fluorescent yellow), 1 x extra gold-plated 10 ball U-shaped kk bearing, 1 x professional 3-finger gloves, 1 x yoyo waist bag (storage all yoyo accessories and easy to carry).
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