Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy
- GREAT FOR PREWORKOUT & POSTWORKOUT MUSCLE RECOVERY: helps to warm up the muscles & improve range of motion & mobility fast, while mobilizing fluids along the spine & joints. When used post workout, the balls help muscle recovery and decrease soreness. Also helps to induce a deep relaxation response and supports deeper sleep..
- USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball set used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe..