Best Muscle Growth Training Manuals

Iron Bull Strength Blood Flow Restriction Bands (Pair) - Occlusion Training Straps – BFR Workout Wraps – Restriction Cuffs for Increased Growth Factors (Slim (1.0' Wide x 25' Long))

  • IMPROVE POWER AND HYPERTROPHY WITH OCCLUSION TRAINING: Using BFR straps induce hypertrophy at very low loads (usually 10-30% of a 1RM). When performed correctly, the results achieved are typically similar to those achieved with 80% 1RMs, which means more results with less effort..
  • INCREASED FACTORS FOR MUSCLE GROWTH: Additionally, resistance training with BFR training bands and low relative loads also displays greater post-exercise muscle protein synthesis, higher growth hormone elevations, and more robust molecular signalling responses than comparable conventional resistance training with matched loads..
  • WE HAVE THE PERFECT BFR TRAINING BANDS FOR YOU: We offer 3 different kinds of Occlusion Bands to achieve perfect blood flow restriction to your muscles for maximum growth. SLIM: Perfect for Arms, RIGID: Good in-between for Arms and Legs WIDE: Perfect for Legs..
  • HIGH QUALITY: Our RIGID straps are made from top grade woven material with strong Velcro to secure your occlusion and make sure it doesn't pop loose mid set. The strap being stiff does not stretch allowing a stiff, controlled and comfortable occlusion. Our SLIM and WIDE bands use a high quality elastic/cotton blend and strong locking mechanism allowing to stretch the band to the desired level te....
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Nutrex Research EAA Hydration | EAAs + BCAAs Powder | Muscle Recovery, Strength, Muscle Building, Endurance | 8G Essential Amino Acids + Electrolytes | Apple Pear 30 Servings

  • BEST EAA SUPPLEMENT: Not only is this a full spectrum EAA profile consisting of all 9 Essential Amino Acids but it also contains 6g of BCAAs making this a superior advanced recovery intra and post workout product compared to the stand alone BCAA supplement.
  • RESEARCHED PROVEN 2:1:1 RATIO OF BCAAs: Branch Chain Amino Acids (BCAA) 3G Leucine, 1.5G Isoleucine and 1.5G Valine supports helps prevent muscle breakdown during workouts, muscle repair and aids in post-workout recovery.
  • LEAN MUSCLE GROWTH: When taken intra-workout or post-workout, EAAs has been shown to increase muscle protein synthesis, leading to better gains in lean muscle growth and recovery.
  • INCREASE MUSCLE ENDURANCE: Hydration complex made of Coconut Water, Taurine and Albion minerals to refuel and rehydrate and keep your training going along with 50mg of clinically researched AstraGin to further enhance amino acid and mineral uptake.
  • SUGAR FREE: Best tasting EAA / BCAA formula for men and women to help boost athletic performance, aid in muscle recovery and growth with zero calories, zero sugar and zero carbs.
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Bodybuilding Naturally

  • ... Healthy Muscles, Healthy Life: Build ageless muscle without altering hormone function.* Premium ingredient MyoeDge combines HMB with Vitamin D to promote muscle health, improve lean muscle mass, increase muscle function, and optimize bone quality.*.
  • How to Use: On workout/training days, mix 1 scoop with 12 oz of cold water and consume 45 minutes before training. On non-training days, mix a half scoop with 6 oz of water and consume first thing in the morning on an empty stomach..
  • Supplement Smarter: Genius Brand supplements are a rejection of backwards industry dogma that misled generations of health and wellness enthusiasts. For us, scientific innovation and natural ingredients come first. Whether you’re a pro athlete, stay-at-home parent, retiree, or anything in between, our products can be of benefit to you. We’re all humans, and we are in this together..
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Evogen CellKEM PR | Post Workout, Essential Amino Acids, Creatine Nitrate, Sensoril Ashwagandha, Recovery | Raspberry Lemonade

  • IMPROVED RECOVERY – Working hard in the gym is just one piece of the equation when it comes to maximizing your results. Not being able to recover properly following intense workouts can minimize results. CellKEM is a multi-faceted post-training creatine and amino builder that helps speed up recovery to enhance your muscle-building efforts. The quicker you can recover from training, the faster you can get back in the gym and push the boundaries..
  • PREVENT MUSCLE LOSS – Whether bulking or cutting, muscle loss will stall your results and move you further away from your goals. The specific formula used in CellKEM supports anabolism and helps prevent your body from shifting into a catabolic state where it starts breaking down your lean muscle tissue. Preserving lean muscle mass aids in elevating the metabolic rate while also helping you achieve a lean and muscular physique..
  • HORMONE OPTIMIZATION – CellKEM utilizes a patented hormone optimizer called Sensoril. Unlike most post-workout supplements, CellKEM touches on critical aspects of recovery that run deeper than simply consuming protein and amino acids. By leveraging Sensoril in the formula and optimizing your hormones, you can reduce stress levels, lower cortisol, boost energy, heighten focus, ....
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Nutrex Research EAA Hydration | EAAs + BCAAs Powder | Muscle Recovery, Strength, Muscle Building, Endurance | 8G Essential Amino Acids + Electrolytes | Blood Orange Flavor 30 Serving

  • BEST EAA SUPPLEMENT: Not only is this a full spectrum EAA profile consisting of all 9 Essential Amino Acids but it also contains 6g of BCAAs making this a superior advanced recovery intra and post workout product compared to the stand alone BCAA supplement.
  • RESEARCHED PROVEN 2:1:1 RATIO OF BCAAs: Branch Chain Amino Acids (BCAA) 3G Leucine, 1.5G Isoleucine and 1.5G Valine supports helps prevent muscle breakdown during workouts, muscle repair and aids in post-workout recovery.
  • LEAN MUSCLE GROWTH: When taken intra-workout or post-workout, EAAs has been shown to increase muscle protein synthesis, leading to better gains in lean muscle growth and recovery.
  • INCREASE MUSCLE ENDURANCE: Hydration complex made of Coconut Water, Taurine and Albion minerals to refuel and rehydrate and keep your training going along with 50mg of clinically researched AstraGin to further enhance amino acid and mineral uptake.
  • SUGAR FREE: Best tasting EAA / BCAA formula for men and women to help boost athletic performance, aid in muscle recovery and growth with zero calories, zero sugar and zero carbs.
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Nutrex Research EAA Hydration | EAAs + BCAAs Powder | Muscle Recovery, Strength, Muscle Building, Endurance | 8G Essential Amino Acids + Electrolytes | Maui Twist Flavor 30 Serving

  • BEST EAA SUPPLEMENT: Not only is this a full spectrum EAA profile consisting of all 9 Essential Amino Acids but it also contains 6g of BCAAs making this a superior advanced recovery intra and post workout product compared to the stand alone BCAA supplement.
  • RESEARCHED PROVEN 2:1:1 RATIO OF BCAAs: Branch Chain Amino Acids (BCAA) 3G Leucine, 1.5G Isoleucine and 1.5G Valine supports helps prevent muscle breakdown during workouts, muscle repair and aids in post-workout recovery.
  • LEAN MUSCLE GROWTH: When taken intra-workout or post-workout, EAAs has been shown to increase muscle protein synthesis, leading to better gains in lean muscle growth and recovery.
  • INCREASE MUSCLE ENDURANCE: Hydration complex made of Coconut Water, Taurine and Albion minerals to refuel and rehydrate and keep your training going along with 50mg of clinically researched AstraGin to further enhance amino acid and mineral uptake.
  • SUGAR FREE: Best tasting EAA / BCAA formula for men and women to help boost athletic performance, aid in muscle recovery and growth with zero calories, zero sugar and zero carbs.
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Cathe Friedrich Strong and Sweaty Total Body Giant Sets Workout DVD - A Weightlifting Total Body Workout Strength Training DVD For Women and Men

  • ... Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways to continue to make gains!.
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MuscleTech Test 3X SX-7 Black Onyx

  • MUSCLE RECOVERY – MuscleTech Clear Muscle is the world’s most advanced choice for post workout muscle amplification & recovery. Clear Muscle....
  • HMB SUPPLEMENTS – Clear Muscle is packed with BetaTOR, a unique metabolite and free-acid HMB derivative of leucine – the most powerful amino acid.
  • 3.5X MUSCLE BUILDER – Subjects who combined BetaTOR with exercise gained 16.3 lbs of muscle in 12 weeks. The placebo group gained 4.6 lbs.
  • REDUCE MUSCLE BREAKDOWN – This supplement leads to better performance, strength and lean muscle growth. One clinical study on BetaTOR showed that....
  • DAILY WORKOUT SUPPLEMENTS – Take 1 softgel capsule, 3x daily. On workout days, take 1 of these servings 30 minutes before training.
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Must Have Muscle Gaining Supplements

  • ✔ ULTRA COMFORT AND QUALITY : Highest quality elastic material - ideal for occlusion training. Restricts proper blood flow, but not movement or muscle contractions.
  • ✔ EXTRA WIDE BICEP BANDS: These occlusion tourniquets are 2 inches wide to help you reach optimal occlusion during your occlusion training workouts..
  • ✔ COMPLETE BUNDLE SET : Kaatsu bands come in a pack of 4 bands (2 for arms) (2 for legs )+carry bag making it the complete set to occlusion training..
  • ✔ INCREASED GAINS WITH LESS WEIGHT: Studies have shown that using blood flow restriction bands increases levels of Mtor and lowers myostatin levels, which creates an environment in your body more conductive to muscle growth..
  • ✔ SATISFACTION GUARANTEED: You will get our lifetime warranty against any manufacturing defects.
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