Best Mindfulness App

31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness

  • Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking..
  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse..
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!.
  • This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion)..
  • The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. M....
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Fitbit Sense 2 Advanced Health and Fitness Smartwatch with Tools to Manage Stress and Sleep, ECG App, SpO2, 24/7 Heart Rate and GPS, Blue Mist/Pale Gold, One Size (S & L Bands Included)

  • Learn to manage stress, sleep better and live healthier with Sense 2—our most advanced health and fitness smartwatch.
  • Manage stress and live healthier:  all-day stress detection with cEDA and daily Stress Management Score, ECG app for atrial fibrillation assessment(1), irregular heart rhythm notifications(2), SpO2(3), health metrics dashboard(4), mindfulness content.
  • Measure and improve sleep quality: personalized Sleep Profile(5), daily sleep stages & Sleep Score, smart wake alarm and do not disturb mode.
  • Enhance activity: built-in GPS and workout intensity map, Daily Readiness Score(5), Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 40+ exercise modes and automatic exercise tracking, water resistant to 50 meters.
  • Designed for all-day wear: on-wrist Bluetooth calls, texts and phone notifications(6), customizable clock faces, Fitbit Pay(7), Amazon Alexa built-in(8), Google Wallet & Maps (Google Maps on Android only, coming Spring 2023 to iOS), 6+ day battery(9).
  • Includes 6-month Premium membership for deeper insights & guidance, exclusive workouts, mindfulness sessions and more(10).
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Apple Watch Series 7 [GPS + Cellular 41mm] Smart Watch w/ Midnight Aluminum Case with Midnight Sport Band. Fitness Tracker, Blood Oxygen & ECG Apps, Always-On Retina Display, Water Resistant

  • Stay connected to family and friends with calls, texts, and email, even when you don’t have your phone.
  • Stream music, podcasts, and audiobooks on the go, and leave your phone at home.
  • Set up and manage Apple Watch for each family member, right from your iPhone, with Family Setup.
  • Always-on Retina display has nearly 20% more screen area than Series 6, making everything easier to see and use.
  • The most crack-resistant front crystal yet on an Apple Watch, IP6X dust resistance, and swimproof design.
  • Measure your blood oxygen with a powerful sensor and app.
  • Get high and low heart rate, and irregular heart rhythm notifications.
  • Stay in the moment with the new Mindfulness app, and reach your sleep goals with the Sleep app.
  • Track new tai chi and pilates workouts, in addition to favorites like running, yoga, swimming, and dance.
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Apple Watch Series 7 [GPS + Cellular 45mm] Smart watch w/ Graphite Stainless Steel Case with Graphite Milanese Loop. Fitness Tracker, Blood Oxygen & ECG Apps, Always-On Retina Display, Water Resistant

  • Stay connected to family and friends with calls, texts, and email, even when you don’t have your phone.
  • Stream music, podcasts, and audiobooks on the go, and leave your phone at home.
  • Set up and manage Apple Watch for each family member, right from your iPhone, with Family Setup.
  • Always-on Retina display has nearly 20% more screen area than Series 6, making everything easier to see and use.
  • The most crack-resistant front crystal yet on an Apple Watch, IP6X dust resistance, and swimproof design.
  • Measure your blood oxygen with a powerful sensor and app.
  • Get high and low heart rate, and irregular heart rhythm notifications.
  • Stay in the moment with the new Mindfulness app, and reach your sleep goals with the Sleep app.
  • Track new tai chi and pilates workouts, in addition to favorites like running, yoga, swimming, and dance.
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ATIN 7 Pcs Set Pocoyo Toys/Mini Pocoyo Action Figures Toys , 2.6-inch Mini Figurines Toy Set,Perfect Kids Gifts., Disney

  • Wind down with Calm and Tonies. Together we bring little listeners mindfulness activities, breathwork meditations, and Sleep Stories to help them find their calm..
  • Teaches children about mindfulness, breathwork, winding down..
  • Includes Tonies x Calm Mindfulness toy character with 2 mediation lessons and 1 story and total run time of approximately 50 minutes. Recommended Age Range: 3+, Language: English..
  • Tracklist: Meditation Lessons: Blowing Candles Meditation, Body Scan Meditation. Story: Sienna: Queen for a Night..
  • Creative Recordings: Just like our creative Tonies, this one also allows you to record your own mindfulness stories on this Tonie..
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Homedics Drift Sandscape, Kinetic Sand, Perpetual Motion Machine, Zen Garden, Meditation Accessories, Decorative Sandscape, Bluetooth, iOS, Android, by Homedics (21 Inch (Large), Black)

  • Mindfulness Made Easy: Watch mesmerizing patterns come to life as a metal sphere rolls silently through sand, elevating your space while creating mindful moments. Sleek design is perfect for desktops, consoles, and side tables..
  • Invite Calm: A statement piece that makes your space look as amazing as it makes you feel. drift to increase relaxation, inspire creativity, boost mood, and enhance focus..
  • App Controlled (iOS and Android): Choose from hundreds of mesmerizing patterns and ambient light colors, set speed, create custom playlists, and schedule your designs. Very easy to use!.
  • Simple Setup: Easy assembly. Download the Homedics drift app or scan the QR code on the back of box..
  • What’s in the Box: (1) Homedics Drift Sandscape, (1) Quick-Start Guide, (2) 240g Sand Packs, (1) Metal Ball, (1) Sand Rake Tool, (1) Power Cord with Switching Adapter.
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Homedics Drift Sandscape, Kinetic Sand, Perpetual Motion Machine, Zen Garden, Meditation Accessories, Decorative Sandscape, Bluetooth, iOS, Android, by Homedics (16 Inch (Small), Black)

  • Mindfulness Made Easy: Watch mesmerizing patterns come to life as a metal sphere rolls silently through sand, elevating your space while creating mindful moments. Sleek design is perfect for desktops, consoles, and side tables..
  • Invite Calm: A statement piece that makes your space look as amazing as it makes you feel. drift to increase relaxation, inspire creativity, boost mood, and enhance focus..
  • App Controlled (iOS and Android): Choose from hundreds of mesmerizing patterns and ambient light colors, set speed, create custom playlists, and schedule your designs. Very easy to use!.
  • Simple Setup: Easy assembly. Download the Homedics drift app or scan the QR code on the back of box..
  • What’s in the Box: (1) Homedics Drift Sandscape, (1) Quick-Start Guide, (2) 240g Sand Packs, (1) Metal Ball, (1) Sand Rake Tool, (1) Power Cord with Switching Adapter.
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Fitbit Charge 5 Advanced Health & Fitness Tracker with Built-in GPS, Stress Management Tools, Sleep Tracking, 24/7 Heart Rate & More, Platinum, Mineral Blue, One Size S & L Bands Included, Steel Blue

  • Optimize your workout routine with a Daily Readiness Score that reveals if you’re ready to exercise or should focus on recovery (Requires Fitbit Premium membership)..
  • Get a daily Stress Management Score showing your body’s response to stress and take steps to improve your levels with an on-wrist EDA sensor mindfulness session. Band Size:Sm: Fits wrist 5.1″- 6.7″ . Lrg: Fits wrist 6.7″ – 8.3″ in circumference.
  • Track your heart health with high & low heart rate notifications and a compatible ECG app (The Fitbit ECG app is available in select countries. Not intended for use by people under 22 years old.).
  • With the Health Metrics dashboard, track SpO2, heart rate variability, skin temperature variation and more (Not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes.).
  • See your real-time pace & distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app.
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Eccolo How to be Mindful Challenge Cards - 60 Mindfulness Cards - Self Care Cards for Daily Positive Thoughts and Affirmations - Mindfulness Gifts & Affirmations Cards

  • ✔ START THE DAY WITH PEACE & CALM ... How to be Mindful Challenge Cards help you challenge yourself to be mindful and self-reflect daily so you live your healthiest, happiest life. Includes 60 mindfulness cards with fill-in sections on the back to reflect on the day..
  • ✔ INSPIRES MINDFULNESS & DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used daily to remember key moments and appreciate your day so you can live your life with greater happiness and fulfillment..
  • ✔ GIVE THE GIFT OF MINDFULNESS ... Great mindfulness gift or self care gift idea to help your friends and family feel happier, healthier, and more confident every day. Comes in a hinged matte laminated box (4” x 5 ⅞” x 1 ½”) that makes perfect desk-décor for any home or office..
  • ✔ SELF-REFLECT & APPRECIATE THE DAY ... We believe it’s important to take moments for reflection. That's why each self care card is filled with mindful prompts that can be used to improve your life. Reflect, appreciate, and become the best version of yourself!.
  • ✔ YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Self-reflect and app....
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