Best Mindful Self help Books

I Am Capable of Anything: 1,500+ Daily Affirmations to Boost Self-Love, Self-Esteem and Positivity (I Am Capable Project)

Modular design magnetic page markers with positive affirmations guide card for wholistic empowerment.
Unique & inspiring magnetic bookmark kit with mindful positive reminders for personal transformation.
Positive affirmations to empower and motivate you on a journey of self-discovery and transformation..
Ideal gift for those who enjoy reading or practicing affirmations for mindful positive manifestation.
Easy to use - magnetically holds pages in your books, journals or even small notes on your fridge..

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Messages from Heaven The Little Book of Affirmations Based on the True Story of a Near Death Experience and the Messages Received

Modular design magnetic page markers with positive affirmations guide card for wholistic empowerment.
Unique & inspiring magnetic bookmark kit with mindful positive reminders for personal transformation.
Positive affirmations to empower and motivate you on a journey of self-discovery and transformation..
Ideal gift for those who enjoy reading or practicing affirmations for mindful positive manifestation.
Easy to use - magnetically holds pages in your books, journals or even small notes on your fridge..

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MAGNERDS Magnetic Bookmarks (Set of 8 Page Markers) with Affirmation-Guide Card and 34 Personalized Affirmations on Card for Your Daily Journals or Books

Modular design magnetic page markers with positive affirmations guide card for wholistic empowerment.
Unique & inspiring magnetic bookmark kit with mindful positive reminders for personal transformation.
Positive affirmations to empower and motivate you on a journey of self-discovery and transformation..
Ideal gift for those who enjoy reading or practicing affirmations for mindful positive manifestation.
Easy to use - magnetically holds pages in your books, journals or even small notes on your fridge..

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Mindful & Modern Lavender Eye Mask | Perfect Accessory for Meditation, Yoga, Savasana, & Sleeping | Gently Weighted for Deep Relaxation | Scented Soft Black Satin Cover | Natural Flax Seed Fill

RELIEVE TENSION & STRESS: Mindful & Modern’s Lavender Eye Mask helps to release facial tension and calm your mind. Flax and lavender filled, the mask’s gentle weight and aromatic scent relaxes your forehead and eyes so you feel restful and recharged..
REJUVENATE BODY AND MIND: Perfect to use as a sleep mask or to enhance concentration and calm during meditation and yoga. Let the therapeutic mask soothe delicate muscles around your eyes. Helps relieve headaches and discomfort due to eye strain..
USE ANYWHERe: Perfect for meditation on the go! Easily tuck it in a bag for travel and use it to remove light stimulation to unwind. Can also be used as a relaxing sleep aid or to pamper yourself to a spa day without leaving home..
EASY SELF CARE: Designed for long-lasting comfort. Crafted using a soft satin cover, and filled with an all natural filling. Warm it to help relax tired eyes or chill it to help relieve swelling. Great gift to encourage mindfulness and relaxation..
OUR GUARANTEE: Focused on meditation, self-care and wellness goods for the modern world, Mindful & Modern confidently offers a 30-Day Mindful Money Back Guarantee on all it’s products. Simply try it out and return if you don’t love it, no questions asked!.

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IAM - Intelligent Ambient Music 01

POSITIVE AFFIRMATION CARDS: Harness the power of positive thinking with inspirational affirmation cards. Affirmations are simple yet effective words that imprint positive messages on your subconscious mind and nurture mental wellbeing, so begin practicing mindful thinking with Intelligent Change..
HOW TO USE: With one positive affirmation for every week of the year, simply select a card at random, display it with the included stand, and recite your affirmation at home or at work to help with calming the mind and improving your mental health..
PROMOTES MENTAL WELLBEING: Affirmation cards make an excellent therapy tool, offering a daily dose of motivation to help boost self-esteem and confidence. Stay positive, achieve your goals, and wave goodbye to stress with mindful thinking..
ENVIRONMENTALLY-CONSCIOUS DESIGN: Intelligent Change affirmation card deck is made up of 100% recycled, biodegradable, and FSC certified paper. It is also completely free from plas....

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TheraBox - Self Care Subscription Box

6-8 full sized self care wellness goodies (i.e., aromatherapy, natural and organic bath, body, skincare products, mindfulness/happiness activities) and other lifestyle products!.
Curated by therapists to increase happiness and reduce stress.
Over $100+ retail value in every box guaranteed!.
Unbox happiness monthly! Filled with all things mindful, thoughtful and beautiful to help you live an inspired life!.
#TreatYoself or a loved one to some self care and relaxation!.

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Speech Buddies B004IP5R10 R Sound Practice Tool, 6\

Harness the Power of Affirmations - Practice mindful thinking with Intelligent Change’s inspirational cards deck. Reading simple yet effective affirmation words daily imprints positive messages on your subconscious mind to help nurture your mental well-being..
Display Your Affirmations Cards - Every purchase includes 52 positive vibes cards and a display stand. Bring your affirmation deck with you wherever you go, pull out a card, place it on the stand, then recite the message to manifest all good intentions..
Boosts Self-Love and Confidence - Inspiration cards are the perfect antidote to our stressful modern lives. Your pack of affirmation cards contains enough motivation cards for an entire year of positive mantras and mindful thinking..
Ideal Inspirational Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So let your friends and family experience the serenity of a grateful heart and mind. Give them card gifts for self care on birthdays, Christmas, and other occasions..
Environmentally Conscious Materials - Intelligent Change’s words of affirmation cards are crafted using recycled, sustainably sourced paper. We also use plastic-free packaging for all our products. From the creators of The Five Minute Journal..

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Mindful Modern Small Meditation Chair | Adjustable w/Folding Backrest | Padded Floor Seat for Posture Support and Comfort | Bonus Buckwheat Meditation Cushion w/Removable Washable Cover | Stone Black

ELEVATED MEDITATION: Mindful & Modern’s adjustable meditation folding chair provides soothing back support promoting good posture for maximum comfort and an extended pain-free experience. Easily folds to take it wherever you need a mindful session!.
FULL 90º ADJUSTABLE DESIGN: Sitting on the floor provides a position of optimum stability, but it’s not comfortable for everyone. For every body type.
the meditation chair promotes safe sustainable alignment for a calm focused restorative yoga experience..
STREAMLINED STORAGE: Designed for long-lasting comfort, easily folds flat to store or to take to class. The stylish washable backrest and seat covers let you use it at home, office or on the floor with kids. The foldable chair goes wherever you need it!.
WATER RESISTANT BASE: Designed with nature in mind, the bottom is covered with a durable water-resistant fabric so you can take your practice outdoors. Use the supportive meditation chair to help relieve aching joints and improve spinal health..
OUR GUARANTEE: Focused on meditation, self-care and wellness goods for the modern world, Mindful & Modern confidently offers a 30-Day Mindful Money Back Guarantee on all its products. Simply try it out and return if you don’t love it, no questions a....

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Physical Education for Students With Autism Spectrum Disorders: A Comprehensive Approach

ANXIETY TOYS TO HELP RELAX: A screen free way to teach kids how to sooth themselves with hands-on resources that help build social-emotional skills for children by providing cues and physical objects to guide kids through breathing exercises. Mindful Maze Boards would make a great addition to your therapy toys..
STRESS RELIEF TOYS FOR KIDS: Each set of our Mindful Mazes comes with three double-sided mindful maze boards. Mindful Maze Boards would be a great addition to your calm down toys for your classroom, daycare or home calming corner!.
CALM DOWN CORNER SUPPLIES: Our calming sensory toys are perfect for occupational therapy activities for kids. The finger tracing element helps kids pace out their breathing..
SENSORY TOYS FOR SOCIAL EMOTIONAL LEARNING: Each of the mindful mazes offers a unique experience because each child needs different breathing activities for different situations..
CALMING TOYS FOR KIDS: Learning at home or homeschool learning is new for a lot of kids this year. To help them cope with the added stress, our mindful mazes are perfect for your child's calm down corner..

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