Best Lower Back Exercise Dvds

Moving Forward Osteoarthritis Exercises with Violet Huggins

  • INCLUDES OUR TOP SELLING CHAIR EXERCISE VIDEOS: Simply Seated & Seated Mix. You'll love them both!.
  • TOTAL BODY EXERCISE DVDS FOR SENIORS: cardio & endurance, abs, core, strength training & stretching.
  • 30 SEATED EXERCISE SEGMENTS TO CHOOSE FROM: create a new workout every day! Sit and be fit..
  • EXERCISE FOR SENIORS OF EVERY SKILL LEVEL: created so you can go at your own pace..
  • SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance bands..
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VIDELLY 2 Pieces Water Dumbbells Aquatic Exercise Dumbbells Pool Fitness Water Aerobic Exercise Foam Dumbbells Pool Resistance Sports EVA Foam Dumbbell Set Water Fitness Equipment for Weight Loss,Blue

  • THE UNIQUE EXERCISE：The Aquatic Exercise Dumbells Suspends you in the water to create a unique exercise experience. Work your upper body as well as your lower back and ABS for a total fitness workout. Water-based training burns calories—the greater the resistance in the water, the higher Calorie burn you..
  • LIGHTWEIGHT AND PORTABLE: Each barbell measures 27.5*9cm/10.83*3.54inch. Light and portable when out of the water, Perfect for water aerobics, swim exercise, or other aquatic fitness training, Lightweight, but will present great resistance for your exercise in the water..
  • GOOD FOR FITNESS: Aquatic exercises are recommended by many Health and fitness professionals for those that cannot exercise comfortably on land, as the buoyancy of the water reduces stress on joints bones, and muscles. These foam dumbbells cannot be used as floating devices..
  • STRONG APPLICABILITY: The dumbbells can strengthen the muscles in your shoulders, arms, chest, back,....
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TANGOFLEX for Mommies 3-DVD Set Low Impact Prenatal Workout

  • 3 DVDs (1 for Each Trimester), 9 Month Calendar Tracker & Booklet.
  • 3 Workouts per Trimester (Strength, Balance & Flexibility) for a total of 9 workouts.
  • Low Impact & Relaxing Workouts to help release stress, relieve upper/lower back pain, facilitate better sleep, maintain good posture, ease muscle....
  • Workouts tailored to tackle the challenges of each trimester.
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Nayoya Adjustable Neoprene Waist Trimmer Ab Belt

  • Helps reduce fat deposits in problem area such as love handles, midsection and your lower back by increasing circulation while retaining heat in the midsection to help your body better mobilize the stubborn fat for your body to burn off during exercise.
  • One size adjustable waist trimmer belt to help flatten your midsection. Measures 43 inches long by 8 inches wide with 2 Velcro enclosures to ensure best fit.
  • Provides lower back and abdominal support during exercise.
  • Made of neoprene material and can be adjusted with fastening strip closure.
  • Two adjustable secure straps ensure proper fit and helps the belt adjust once your waist size starts decreasing.
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Bob Harper Ultimate Cardio Body Extreme Weight Loss Workout - Bob s Most Powerful Workout Yet

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique....
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute....
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh &....
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing....
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Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun

  • EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again..
  • ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
  • INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and particip....
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The Walking Dead The Complete Seasons 1-10 Boxset [DVD] [2021]

  • [A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day Challenge focuses on cardio, endurance, legs, abs, arms, and overall body. An ideal way to lose weight and get back the muscle mass that gets lost over the years..
  • [Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness DVD. Workouts Start at 8 Minutes, then graduate to 16, 24, and 32 minutes a day as you build stamina and endurance. Burn calories and build strength at the same time..
  • [Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals. As exercise DVDs for seniors go, you’ll have fun with this one. All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water..
  • [Healthy Nutritional Guidance] Included are a full 30 days of healthy eating suggestions (with grocery shopping lists) for breakfast, lunch, dinner, and snack ideas. Plus self-reflecti....
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Wrangler RIGGS WORKWEAR Men's Short Sleeve Pocket Performance T-Shirt , Nickle, X-Large

  • A Complete DVD Workout Program - 5 Cathe Friedrich workouts on 5 DVDs geared towards the advanced exerciser. Use for weight loss, cardio, strength, sculpting, and toning, and fat burning.
  • If It Doesn't Challenge You It Doesn't Change You - This advanced full body workout series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded workout and weight loss program.
  • Workouts That Work! - The workouts in this advanced exercise DVD program will challenge your entire body and will also put your physical endurance to the test.
  • More Options Than Other Fitness DVDs - Includes 77 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Abdominal Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
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Atlantic Element Media Storage Rack - Holds Up to 230 Cds or 150 Dvds Contemporary Wood & Metal Design with Wide Feet for Greater Stability PN35535687 In Maple

  • Organize & protect all your optical media from music, movies to video games in this contemporary designed, natural wood rack..
  • Inclined angles provide easy viewing, while sliding dividers keep optical media on each shelf in an organized manner. Easy to Assemble, the media rack....
  • Solid wood and metal rod construction that easily blends in with just about any home décor styles. Five sliding media dividers..
  • Included wall anchoring strap for added stability. Always exercise common sense: find a level floor, load your heavier/larger items in the lower half....
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