LOVISKY Workout Sliding Board for Indoor Outdoor Fitness,Exercise Equipment Slide Board for Speed Balance Training,Sliding Mat for Hockey Skiing Ice Skating at Home (78.7" x 20") (Black)
- This multi-function sliding board is suitable for both women and men. It can not only shape and slimming the body, but also improve the strength of the legs and hips. At the same time, it can also improve sport skills and increase sport proficiency..
- The whole point of sliding pads is to help you train your muscles and feel your balance. You can practice racing sliding, rock climbing and mountaineering, through aerobic and anaerobic exercise, exercise waist and abdomen, buttocks, thighs, arms and other muscles, improve strength and flexibility, quickly achieve the purpose of slim, healthy, tighten waist and abdomen.
- Sliding board can be used for intense cardio runs, slide stretches to strengthen the shoulders, chest, and back, and for post-workout muscle relaxation..
- This slide board is designed for low-impact exercise. You can do all kinds of sports, including skating, hockey, skiing, rock climbing and so on. Apply to any surface including carpet, tile or wood flooring.