Best Keep Your Brain Alive Exercises

Top Chi Aquamarine Quartz Orgonite Baoding Balls with Carry Pouch for Hand Therapy, Exercise, and Stress Relief (Medium 1.6 Inch)

  • Beautiful baoding balls made with quartz, copper, and aquamarine colored resin..
  • Non-chiming balls you can use quietly. Medium size for small to average hands. Large size for larger hands or more skilled users..
  • A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages. Portable with the zipper carry pouch..
  • Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible to manage various hand conditions..
  • Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection point of the meridians. The exercises clear the meridians allowing chi to flow freely easing the spirit..
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Top Chi Poker Baoding Balls with Bamboo Stand. Chiming Chinese Health Balls for Hand Therapy, Exercise, and Stress Relief (Medium 1.6 Inch)

  • Beautiful baoding balls made by hand using cloisonne art. Traditional chiming stress balls..
  • Comes in a medium size for small to average hands and large size for larger hands or more skilled users..
  • A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages. Convenient to use with the display stand..
  • Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible to manage various hand conditions..
  • Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection point of the meridians. The exercises clear the meridians allowing chi to flow freely easing the spirit..
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Top Chi Butterfly Baoding Balls with Bamboo Stand. Chiming Chinese Health Balls for Hand Therapy, Exercise, and Stress Relief (Medium 1.6 Inch)

  • Beautiful baoding balls made by hand using cloisonne art. Traditional chiming stress balls..
  • Comes in a medium size for small to average hands and large size for larger hands or more skilled users..
  • A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages. Convenient to use with the display stand..
  • Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible to manage various hand conditions..
  • Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection point of the meridians. The exercises clear the meridians allowing chi to flow freely easing the spirit..
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Top Chi Solid Copper Baoding Balls with Carry Pouch for Hand Therapy, Exercise, and Stress Relief (Medium 1.5 Inch)

  • Made of solid copper. Over 1 lb of copper for medium size and 2.7 lbs of copper for large size. Copper will patina and darken with use..
  • Non-chiming balls you can use quietly. Medium size for small to average hands. Large size for larger hands or more skilled users..
  • A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages. Portable with the zipper carry pouch..
  • Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible to manage various hand conditions..
  • Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection point of the meridians. The exercises clear the meridians allowing chi to flow freely easing the spirit..
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Wilkii ADHD Planner for Adults - A5, Undated Weekly & Daily Planner to Increase Productivity & Achieve Goals, ADHD Organization with Mindful Exercises, Soft Touch Cloth Cover ( Yellow)

  • ... and care. We aim to make this the best ADHD planner possible by creating a nurturing environment for ambitious ADHD brains..
  • SUPPORTS ADHD: This self planner was made with the ADHD brain in mind, which means the features of the book won't overload the brain with information. The professional planner, along with the exercises within this book are each designed to make use of ADHD tendencies, rather than challenge them..
  • GOAL PLANNER: Using this life organizer planner, you'll have dedicated spaces for setting your goals ahead of time. This will include longer-term goals that you can set your own time frames for, along with weekly overviews, a daily checklist, and an overall roadmap of where you want to be..
  • EXERCISES JOURNAL & REMINDERS: Along with its long-term, weekly, and daily organizer and goal-setting sections, there are also a number of other parts to this ADHD and ADD planner. These features include weekly brain dumps for purging thoughts and also personal routine and ritual zones..
  • PROGRESS REFLECTION: After utilizing the weekly and daily schedule planner sections, along with setting your goals and completing exercises, it's vital to reflect on your productivity progress. Whether on a week-by-week basis or longer-term, this focus planner giv....
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The Growing and Giant Woman Collection: Volume 10 (The Growing and Giant Women Collections)

  • Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
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Get Sharper Every Day 365 Quick & Clever Memory Tricks Games & More To Boost Your Brain - The Perfect Guide to Concentrate Better Sleep Better Live Longer while Knowing and Remembering More!

  • Whether you’re 28 or 82, this book will help you improve your brainpower through daily mental, physical, and nutrition strategies, along with memory....
  • Dive into 365 days of fun games, brain teasers, and challenges to keep your mind active all year round.
  • Discover genius tips and hacks to increase your problem-solving skills and attention span—and improve your memory.
  • Learn which foods and physical exercises you need to incorporate into your routine to maximize long-term brain health.
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DNA SHIFT Probiotics 50 Billion - 11 Strain Live Probiotic Prebiotic for Men & Women - Best to Support Digestive, Brain & Immune Health. with Lactobacillus Gasseri - Guaranteed Potency to Expiration

  • They're Small... They're Alive! They Reproduce. They Adapt! They Communicate... They Move.
  • SHAPE YOUR BRAIN HEALTH. Microbes affect not just your body but your innermost thoughts and feelings.
  • GO WITH YOUR GUT. Your gut tells your brain to seek food, and your brain triggers gut responses.
  • WHERe DO YOU GET YOUR MICROBES? From your mother, food, the environment & full contact with humans.
  • WHAT DOES BACTERIA DO? They help shape your immune system, fighting invaders to help you feel better.
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Cathe Friedrich Strong and Sweaty Total Body Giant Sets Workout DVD - A Weightlifting Total Body Workout Strength Training DVD For Women and Men

  • Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
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