Best Footwork Techniques

Weisheng Boxing Speed Ball Double End Speed Bag Leather Boxing Training Speed Punching Bag (Red)

• Premium Synthetic Leather Material. Made of 100% top-grade PU leather, this speed bag provides extreme durability to ensure it can withstand multiple beatings..
• 7.8" -inch Sizes. Designed to rebound quickly, allowing you to practice your defensive techniques, movement and footwork..
• High-performance Construction. Features a heavy-duty rubber bladder and reinforced loops, increasing the bag’s integrity and preventing loss of air even after being repeatedly punched..
• Accessories Included. Comes with a pair of bungee cords, S-hooks suction cup, adhesive paste, and hand inflator for convenience and easy mounting. Please note: Suction cup is only sutiable for the ceramic teles, and glass wall. For better fixing, we recommend fixing with nails..
• Sporting a classic black and yellow design, the Double End Bag is durable and allows you to vary your target, designed for speed and reflexes as the recoil is fast and snappy. This is truly ideal for practicing slipping, bobbing and weaving, accuracy and timing..

SCARPA Women's Origin Rock Climbing Shoes for Gym and Sport Climbing - Low-Volume, Women's Specific Fit - Maldive/Black - 7.5

• Start Comfy, Stay Comfy | Featuring a flat-last and only slight asymmetry, the Origin climbing shoe puts your comfort first while still giving you the stick you need to develop a solid foundation of climbing techniques..
• Women’s Last | These climbing shoes feature a more narrow last and lower-volume heel cup for a women’s-specific fit..
• Vision Rubber | The thick rubber outsole is highly durable, giving you the wiggle room you need to learn the nuances of proper footwork..
• Pressure Absorbing Fit | This unique heel system spreads the force of the heel tension, reducing pressure on your Achilles heel while still providing active forward pressure..
• Passive Rand | Prioritizing comfort over power, the passive rand is tensioned perfectly to let you wear these climbing shoes all day, without feeling any foot fatigue..

SCARPA Women's Origin Rock Climbing Shoes for Gym and Sport Climbing - Low-Volume, Women's Specific Fit - Maldive/Black - 8.5-9

• Start Comfy, Stay Comfy | Featuring a flat-last and only slight asymmetry, the Origin climbing shoe puts your comfort first while still giving you the stick you need to develop a solid foundation of climbing techniques..
• Women’s Last | These climbing shoes feature a more narrow last and lower-volume heel cup for a women’s-specific fit..
• Vision Rubber | The thick rubber outsole is highly durable, giving you the wiggle room you need to learn the nuances of proper footwork..
• Pressure Absorbing Fit | This unique heel system spreads the force of the heel tension, reducing pressure on your Achilles heel while still providing active forward pressure..
• Passive Rand | Prioritizing comfort over power, the passive rand is tensioned perfectly to let you wear these climbing shoes all day, without feeling any foot fatigue..

SCARPA Women's Origin Rock Climbing Shoes for Gym and Sport Climbing - Low-Volume, Women's Specific Fit - Maldive/Black - 6.5-7

• Start Comfy, Stay Comfy | Featuring a flat-last and only slight asymmetry, the Origin climbing shoe puts your comfort first while still giving you the stick you need to develop a solid foundation of climbing techniques..
• Women’s Last | These climbing shoes feature a more narrow last and lower-volume heel cup for a women’s-specific fit..
• Vision Rubber | The thick rubber outsole is highly durable, giving you the wiggle room you need to learn the nuances of proper footwork..
• Pressure Absorbing Fit | This unique heel system spreads the force of the heel tension, reducing pressure on your Achilles heel while still providing active forward pressure..
• Passive Rand | Prioritizing comfort over power, the passive rand is tensioned perfectly to let you wear these climbing shoes all day, without feeling any foot fatigue..

SCARPA Women's Origin Rock Climbing Shoes for Gym and Sport Climbing - Low-Volume, Women's Specific Fit - Maldive/Black - 9-9.5

• Start Comfy, Stay Comfy | Featuring a flat-last and only slight asymmetry, the Origin climbing shoe puts your comfort first while still giving you the stick you need to develop a solid foundation of climbing techniques..
• Women’s Last | These climbing shoes feature a more narrow last and lower-volume heel cup for a women’s-specific fit..
• Vision Rubber | The thick rubber outsole is highly durable, giving you the wiggle room you need to learn the nuances of proper footwork..
• Pressure Absorbing Fit | This unique heel system spreads the force of the heel tension, reducing pressure on your Achilles heel while still providing active forward pressure..
• Passive Rand | Prioritizing comfort over power, the passive rand is tensioned perfectly to let you wear these climbing shoes all day, without feeling any foot fatigue..

Speed Training Hurdles Pack of 4 - 6 Inch By Trademark Innovations (Yellow)

Pro Impact Genuine Leather Double End Boxing Punching Bag - Speed Striking & Dodge Training Ball - Includes Cords & Hooks for Gym Workout MMA Muay Thai (Double Double End)

• DURABLE LEATHER MATERIAL. Made using 100% top-grade genuine leather, the Pro Impact Boxing Punching Bag provides extreme durability to ensure it can withstand multiple beatings over and over again..
• HIGH-QUALITY CONSTRUCTION. This Double End Punching Bag features a heavy-duty rubber bladder, reinforced loops and welted seams, increasing the bag’s integrity and preventing loss of air even after being repeatedly punched..
• ROUND, DOUBLE END BAG. Designed for rapid recoiling and constant movement, this punching bag will help you develop your timing, accuracy and reflexes while improving your hand-eye coordination at the same time..
• INCLUDED ACCESSORIES. For added convenience and easy mounting, the Double End Boxing Bag comes with a pair of bungee cords and S-hooks. This allows you to easily suspend the bag at both ends to the ceiling and floor of your home gym..
• CHOICE OF SIZE. To accommodate beginners and advanced users, the bag is available in 9- and 7-inch sizes. Each one is designed to rebound quickly, allowing you to practice your defensive techniques, movement and footwork..

Loaded Boards Bhangra V2 Bamboo Longboard Skateboard Complete (77a 4 President, Flex 2)

• ...alt and bio-epoxy construction for lighter weight, higher strength, a new damp flex, and continued eco-friendliness..
• FUNCTIONAL DESIGN – A generous platform with rockered profile cradles your stance for comfortable dancing, freestyle, and general riding. Mild concave provides edge control without interfering with footwork. Large nose and tail with aggressive griptape encourage creative manual and shuvit tricks. A strategic pattern of mild griptape on the standing platform ensures edge control while also allowing smooth pivots, pirouettes, and other footwork. CNC-milled wheel wells reduce the risk of wheelbite..
• HIGH-PERFORMANCE FLEX – Bamboo and basalt construction provides comfortable flex perfect for fancy footwork and freestyle tricks. Flex 003c1 is ideal for both heavier riders and aggressive freestyle tricksters of any stature seeking considerably higher stiffness, stability, and resilience. Flex 2 is a balanced yet damp flex appropriate for a wide range of riders or those looking for a more playful and responsive board..
• PARIS TRUCKS – Paris 180mm, 50° matte black longboard trucks deliver smooth and controlled turning response that's perfect for dancing, freestyle, and carving..
• USED WITH ORANGATANG WHEELS – Orangatang 70mm, 77a 4Presiden....

GriddyGear Speed and Agility Training Equipment—Sports Workout Set for Running, Football, Soccer, Hockey, Basketball for Kids, Youth, and Adults—Cones, Ladder, Parachute, etc.

• COMPLETE PACKAGE | Our agility training set contains everything you need to beat out the competition.
• includes 10 disc cones, 5 resistance bands, an agility ladder, a running parachute, a jump rope, and a carry bag to keep it all together.
• CHAMPION QUALITY | All our equipment is made with the highest quality material in order to last you through the season and beyond.
• reinforced straps and bands to last hundreds of uses.
• IMPROVE PERFORMANCE | Achieve new levels of speed and agility with equipment designed for fast footwork circuits, plyometric movements, cardio, and more.
• level up your performance with powerful, effective training materials.
• VERSATILITY | Perfect for football, soccer, lacrosse, volleyball, baseball, softball, tennis, track, or cross country.
• any athlete can improve their strength, speed, agility, endurance, footwork, and coordination in ways specific to their sport.
• EXPONENTIAL RESULTS | Greatly improve sprints with our reinforced speed parachute.
• refine your footwork with the agility ladder.
• level up your reaction time, balance, and speed with the disc cones.
• upgrade your endurance and coordination with the included jump rope.