Best Fitness Videos

Ann Smith: Stretching for Seniors-greater strength, flexibility, vitality, Easy-To-Follow, Painless, Step-By-Step, Relaxed, Over-50

  • [Enjoy a Weight Loss and Fitness Program for Women and Men Over 50] Suitable for all fitness levels to keep your body moving and fit. Including beginners!.
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men]Save time achieving your fitness goals with this fitness programs 8-minute workout videos. As exercise DVDs for seniors go, this ones a winner!.
  • [Healthy Exercise and Nutritional Guidance]This low impact fitness and exercise DVD senior exercise features more than 3 hours of video content including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights..
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
  • [Celebrity Trainer Jaime Brenkus is Your Host]Jaime leads you every step of the way with enthusiasm, and hes always ready to explain modified movements for certain m....
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A couple things i can not do [Explicit]

  • A new Daily Burn 365 workout every day at 9:00 am ET. Can't tune in? Watch it on-demand for 24 hours..
  • Full-length, HD-quality workout videos with on-screen guidance.
  • A variety of workouts from 15 minutes to over an hour.
  • Expert trainers and proven fitness plans to help you reach your specific goals.
  • Workouts for all fitness levels, whether you’re new to fitness or advanced.
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FlintFit Stroke Recovery Exercises: Therapy Videos for Hands, Arms, Core, and Legs

  • For stroke, brain injury, or neuologic injury. Improve movement in your hands, arms, core, and legs and get stronger after stroke with this DVD set..
  • Safe and easy to follow at home stroke recovery exercise program. Contains 4 DVDs categorized into exercises for hands, arms, core, and legs..
  • Includes 4 stroke exercise DVDs each with four 5-10 minutes fitness videos..
  • Follow along with the stroke exercises that the physical and occupational therapists perform in each video..
  • Videos progress in difficulty. Warm-up exercise videos are intended for individual with severe weakness. Level 2&3 exercise videos are intended for individuals with mild to moderate weakness..
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Sunny Health & Fitness Magnetic Foldable Exercise Bike - SF-B2989, grey

  • ADVANCED DIGITAL MONITOR: Stay up to date on your progress by tracking your: Time, Speed, Distance, Calorie, Odometer, Pulse Rate..
  • MAGNETIC RESISTANCE: Customize your fitness for high RPM sprints or high resistance climbs with 16 levels of adjustable magnetic resistance..
  • FOLDABLE AND SPACE EFFICIENT: The small footprint makes a space saving easy and storage even easier by simply folding the stationary bike..
  • PULSE MONITOR: Keep your heart rate pumping and at a high rate to burn more calories effectively and efficiently..
  • DEVICE HOLDER: Workout along to your favorite fitness apps or exercise videos. Follow Sunny Health & Fitness for free online lessons and regimens by certified SHF fitness instructions..
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15-Minute Upper Body Chisel 10.0 Workout (with weights)

  • SMART FITNESS: Cycle along with Sunny Health & Fitness expert trainers on the Sunny Health & Fitness SunnyFit APP. Connect your preferred mobile device through Bluetooth and view your performance metrics in real time..
  • SUNNYFIT APP: The all new SunnyFit APP takes your Sunny workouts to the next level! View your live metrics displayed in real time as you tour the world with real location maps. Get the results you want with customized workout plans. Explore 100+ workout videos that fits your schedule and goals. Compare your results on the rowing leaderboard, share your fitness experiences, get workout tips and much more!.
  • PERFORMANCE MONITOR: Time, Speed, Distance, Calorie, Odometer, RPM & Pulse..
  • MAGNETIC RESISTANCE: Adjustable magnetic resistance provides smooth contactless resistance and is virtually maintenance free..
  • Q-FACTOR: 206mm: Lower Q-factors provide better biomechanical and ergonomic efficiency. This allows the rider to pedal faster and harder more effectively..
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Kinetic Bands Level 3 | Speed Leg Resistance Bands with Stretching Strap – for All Sports Men Women Kids Agility Training Equipment, Strength, Exercise & Fitness Workout - Advanced Strength Athletes

  • ...s and workout guides. Includes exercises to get your speed bands leg training started. 100% satisfaction guaranteed..
  • SPEED BANDS TRAINING WORLDWIDE: Athletes of all ages (7+) and abilities use Kinetic Bands to improve speed, sport-specific skills, and athletic performance in many different sports as well as general fitness training..
  • Also, a FUNCTIONAL FITNESS training tool for general fitness, CrossFit, yoga, pilates, cardio workouts, body sculpting and more.
  • used by athletes, coaches, physical therapy professionals, strength and conditioning specialists, speed trainers, and personal trainers..
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Sunny Health & Fitness Essentials Series Smart Elliptical Trainer with Exclusive SunnyFit® App Enhanced Bluetooth Connectivity - SF-E322002

  • SMART FITNESS: Stride along with Sunny Health & Fitness expert trainers on the Sunny Health & Fitness SunnyFit APP. Connect your preferred mobile device through Bluetooth and view your performance metrics in real-time..
  • SUNNYFIT APP: The all-new SunnyFit APP takes your Sunny workouts to the next level! View your live metrics displayed in real-time as you tour the world with real location maps. Get the results you want with customized workout plans. Explore 100+ workout videos that fit your schedule and goals. Compare your results on the elliptical leaderboard, share your fitness experiences, get workout tips, and much more!.
  • DIGITAL MONITOR: Keeping track of your fitness results is essential for any exercise routine. The standalone digital monitor displays: Calories, Distance, Odometer, Pulse, Speed, Time, Scan..
  • MAGNETIC RESISTANCE: Chose between 8 levels of magnetic resistance using the tension knob to provide multi-variable levels of resistance to your workout or fitness lessons..
  • BIDIRECTIONAL STRIDING: Bidirectional 11-inch stride length provides the Essential Interact....
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Kinetic Bands Level 1 | Speed Agility Strength Exercise Fitness Leg Resistance Bands | Stretching Strap Digital Training Series | Youth Athletes Ages 12 & Under - Yellow Light Blue Light Green Grey

  • INCREASE RUNNING SPEED, POWER, ENDURANCE: Kinetic speed bands allow for unrestricted movement, in a natural manner and with full range of motion. Gain....
  • MAXIMIZE SPORTS PERFORMANCE TRAINING: Our speed resistance bands feature unique swivel clips designed for comfort and full range of motion during....
  • WATCH OR DOWNLOAD TRAINING VIDEOS AND WORKOUT GUIDE: Access to online speed and agility digital training videos and workout guides. Includes exercises....
  • SPEED BANDS TRAINING WORLDWIDE: Athletes of all ages (7+) and abilities use Kinetic Bands to improve speed, sport-specific skills, and athletic....
  • Also, a FUNCTIONAL FITNESS training tool for general fitness, CrossFit, yoga, pilates, cardio workouts, body sculpting and more.
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Low Impact Dance Exercise

  • [Fitness Dance Videos for All Ages and Fitness Levels] Baila! is the fun way to work out. Get started by watching a basic steps video for Salsa, Merengue, Cha-Cha, Pasodoble, and Samba. Then use your newfound skills to work out to 5 different 20-minute dance routines full of energy, music, fitness, and fun. That’s 2 full hours of video content you can exercise to!.
  • [Enjoy Working Out from the Comfort and Privacy of Your Home] Baila! is designed for women and men of all fitness levels, ages, shapes and sizes. Improve balance, posture, strength, coordination, and stability..
  • [No Dance Experience Needed – Or Even a Dance Partner] All beginners and dance lovers will love this fun and low-impact workout and the fast and effective results. Keep the moves simple, move your body, and watch your progress. Workout alone or with a group..
  • [Latin Music Gets Your Blood Pumping] Stay motivated with dance moves that engage your upper body, lower body, and core..
  • [Dancing is a Fun Workout that Burns Calories and Builds Muscle] And is an excellent way to relieve stress! Lose weight, look great,....
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