Best Exercises While Pregnant

Yoga Push-ups Exercises

  • CORE BALANCE BOARD: Ideal for squats, push ups, weight and balance training, physical therapy and rehabilitation.
  • NON SKID SURFACE: Ensures stability and grip while in use and performing a variety of balancing exercises and workouts.
  • TARGETS CORE: Designed to stimulate the core while enhancing coordination, balance and strength.
  • EASY-GRIP HANDLES: Balance wobble board features secure grip handles on each side for extra stability and control while doing floor exercises such as, push ups, planks and ground work.
  • DIMENSIONS: 15. 7" diameter, 4" High, Supports up to 300lbs..
Check Stock

Chilling Home Pregnancy Pillows U Shaped Full Body Pillow for Pregnancy 55 Inch Maternity Pillow for Pregnant Women Pregnancy Must Haves Pregnancy Pillows for Sleeping with Removable Cover

  • Chilling Home Pregnancy Pillows, U Shaped Full Body Pillow for Pregnancy 55 Inch Maternity Pillow for Pregnant Women, Pregnancy Must Haves Pregnancy Pillows for Sleeping with Removable Cover.
  • 【PREGNANCY SUPPORT PILLOW】Pregnancy must haves body pillow for pregnancy of maternity body pillow for adults offers body support and relax as a pregnancy U body pillow which is identical with other pregnant body pillow like maternity clothes. U body pillow that pregnancy must haves can lead to a state while using pregnancy body pillows for sleeping as well as maternity clothes. Especially as a body pillow for pregnant women when goes into a body pillow u shape..
  • 【MULTIPURPOSE PREGNANCY PILLOWS】Compared to other pregnancy pillow u shaped as pregnancy pillow, the body maternity pregnancy pillow is not only a pregnancy pillow cooling for sleeping designed for pregnant women or breastfeeding mothers, but also a full body pregnancy pillow that pregnancy must haves and the people wanna better sleep who needs pregnancy pillows. Especially could be a pregnancy gifts for first time moms..
  • 【PREMIUM FILLING in PREGNANT PILLOW】The pregnant pillow with cover u shape filled with filling which provides extra soft and of high density as well as pregnant pillows for sle....
Check Stock

Low Back

  • RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises..
  • USES FOR EXERCISE BAND: This resistance band for seniors can be used for exercise at home, stretching, physical therapy.
  • INSTRUCTION GUIDE INCLUDED: This exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors.
  • BENEFITS OF STRENGTH TRAINING: Strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. Help you manage your weight. Improve your balance. Help you sleep better. Improve glucose control. Increase strength and muscle mass while raising metabolism. Promote more independence as you get older..
  • RESISTANCE BAND SPECS: The exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy.
Check Stock

Titan Fitness Dual Grip Medicine Ball 20 lb.

  • DUAL GRIP: Made of durable, high-quality rubber with easy-grip handles for comfort and freedom of movement while performing 1-or-2-handed exercises..
  • ROTATIONAL EXERCISES: Perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic, and locomotor drills..
  • FULL BODY WORKOUT: You can use this ball for overhead lunges, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is a great muscle toner and strengthener, and you'll love how it improves your athletic life..
  • DURABLE CONSTRUCTION: The medicine ball is made from durable rubber, and single textured to help develop core strength and improve coordination, balance, and endurance by doing simple, fun exercises..
  • DIMENSIONS: The 20-pound Medicine Ball measures at 11-inches, and comes in a black finish..
Check Stock

Pilates Bar Kit with Resistance Band,LADER Portable Resistance Band and Toning Bar Yoga Pilates Equipment Exercise Stick 8 Shape Body Shaping Resime Bar - 25 pounds (Pink)

  • ✿Multiple Uses✿ - Toning bar with resistance bands are used in yoga, Pilates, stretching, fitness and other training programs. Yoga and stretching exercises are very suitable for pregnant women to use after pregnancy and childbirth to maintain good health. Low impact to prevent injury, light and easy to carry..
  • ✿Exercise Whenever You Want✿ - Lightweight, detachable, and easy set-up design. this pilates stick is easy to store and carry. it can be used at home, in the gym, park, garden, or at your office. You could also take it when you travel..
  • ✿Full Body Exercise✿ - The pilates resistance band can be used to perform many different types of exercise (upper and lower body), build muscle, lose weight and shape your arms, abs, legs and glutes while also getting cardio in..
  • ✿High Elasticity & Durability✿ - Yoga fitness sticks are made of high-quality materials. The fitness stick is detachable and easy to carry. The metal tube is sturdy and durable, the thick foam is comfortable and soft, the tension rope is highly elastic and strong, and the foot ring is made of sweat-absorbent material. Suitable for all seasons..
  • ✿GUARANTEE✿ - We want you to completely satisfied with your Pilates exercise stick. If you have some problem after use, just co....
Check Stock

Arthritis Diet & Nutrition

  • RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises..
  • USES FOR EXERCISE BAND: This resistance band for seniors can be used for exercise at home, stretching, physical therapy.
  • INSTRUCTION GUIDE INCLUDED: This exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors.
  • BENEFITS OF STRENGTH TRAINING: Strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. Help you manage your weight. Improve your balance. Help you sleep better. Improve glucose control. Increase strength and muscle mass while raising metabolism. Promote more independence as you get older..
  • RESISTANCE BAND SPECS: The exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy.
Check Stock

Walking Workout: Power Walking Exercise at Home - 3 Miles

  • Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners..
  • Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right.
  • after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!.
  • Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands..
Check Stock

Beginner Aerobic Exercise Workout for Osteoporosis

  • RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises..
  • USES FOR EXERCISE BAND: This resistance band for seniors can be used for exercise at home, stretching, physical therapy.
  • INSTRUCTION GUIDE INCLUDED: This exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors.
  • BENEFITS OF STRENGTH TRAINING: Strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. Help you manage your weight. Improve your balance. Help you sleep better. Improve glucose control. Increase strength and muscle mass while raising metabolism. Promote more independence as you get older..
  • RESISTANCE BAND SPECS: The exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy.
Check Stock

Chilling Home Pregnancy Pillows, C Shaped Full Body Pillow for Pregnancy 53 Inch Maternity Pillow for Pregnant Women, Pregnancy Must Haves Pregnancy Pillows for Sleeping with Removable Cover

  • ...W】Pregnancy must haves Body pillow for pregnancy of maternity body pillow for adults offers body support and relax as a pregnancy pillow which is identical with other pregnancy pillows. Pregnancy Pillows that pregnancy must haves can lead to a state while using pregnancy body pillows for sleeping. Especially as a pregnant pillows for sleeping when goes into pregnant pillows for sleeping c shape..
  • 【MULTIPURPOSE PREGNANCY PILLOWS】Compared to other pregnancy pillow c shaped as pregnancy pillow, the body maternity pregnancy pillow is not only a pregnancy pillow cooling for sleeping designed for pregnant women or breastfeeding mothers, but also a full body pregnancy pillow that pregnancy must haves and the people wanna better sleep who needs pregnancy pillows. Especially could be a pregnancy gifts for first time moms..
  • 【PREMIUM FILLING in PREGNANT PILLOW】The pregnant pillow with cover c shape filled with filling which provides extra soft and of high density as well as pregnant pillows for sleeping cooling, c shaped pregnancy pillows for sleeping,maternity pillows for sleeping,maternity pillow for sleeping,maternity pillow cooling. It could also be a pregnancy gifts for first time moms, could be arranged when after wedding registry items set. This ....
Check Stock