Best Exercises For Seniors Over 70

Introduction to Balance Exercises and Fall Prevention Exercise Program

Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.

Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors..
COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching..
Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS..
These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION.
Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs.

TOTAL BODY WORKOUT DVD FOR SENIORS: Variety of Strength, Aerobic, Core, and Balance Exercises.
ALL EXERCISES ARE SHOWN STANDING and as CHAIR EXERCISE for seniors to go at their own pace..
CLEAR EASY TO FOLLOW INSTRUCTIONS: Great exercise DVD for seniors and beginners of all skill levels..
NOT BORING like other senior fitness DVD that tell you to... lift your arm, turn your wrist, tap toe.
RESISTANCE BAND WORKOUT DVD: Includes an extra light exercise band created specifically for seniors..

WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..

Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.

Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors..
COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching..
Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS..
These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION.
Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs.

Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.

BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....

The IGRIP is a portable exercise device that incorporates the Power of Isometrics to help build power, strength, and lean muscle..
Strong build, with 1/8" steel frame and ABS plastic housing. The IGRIP has Force Sensor Technology and comes with Comfort Grips..
Comes with a bright backlit display. Easily Portable. Has a 200-lb resistance capacity.
Electronic feedback provides data to monitor progress..
Over 20 Exercises for Men and Woman to increase Strength and Muscle Tone. Great for Athletes, Fitness, Seniors, Rehabilitation and the Physically....