Best Exercises For Lsherniated Disc

CDCASA Balance Ball Balance Trainer

✅ TURN ANY CHAIR INTO AN ACTIVE SITTING CHAIR – The unique shape of the seat will ensure your core remains active and spine in the correct position all day. Allowing you to relax and let that creativity flow. Welcome to the world of Active Sitting!.
✅ VERSATILE USE – The 16" balance disc cushion can be used as a seat cushion for active sitting as well as the base for core, balance, and stretching exercises in the fitness session..
✅ A BALANCE DISK FOR THE FAMILY – Our balance disk is designed to fit all, from the workout gurus to desk jockeys, the kids to the working mom, everyone will enjoy the benefits of this balance disk..
✅ EASY CARE – The balance disc is lightweight, portable, easy to clean, and store whether you are using it for exercise or for seating..
✅ TRUSTWORTHY DURABILITY – We want you to trust our balance cushion so we designed it using top-of-the-line materials that can be put to constant use. This disc has been thoroughly tested and comes with a full 3-year warranty, so you can be sure it will support you in the long run!.

Two Disc Pack - 4 Routines on Each Disc + 2 Bonus Sessions.
Fun & Easy to Follow - These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with....
Feel The Results - This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all....
Top Rated Weight Loss Workouts - Grow Young Fitness has over 750 five star reviews - Recommended by doctors all over the World!.

CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 7 strength building workout routines that keep you active and healthy. There are 7 workout routines, with each video duration ranging from 15 to 19 minutes long. 2 Bonus videos are also included on the two-disc set, helping you achieve your goals even faster! Use these workouts 2-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards your goal of feeling younger. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impa....

Inflatable disc mimics the movement and shape of an inflatable ball when used on any seat.
Relieves back pain, and improves posture when used while sitting.
Enhances your workout when used on the floor as a standing disc for balance training, and core strengthening exercises.
Great for children who have trouble sitting still, to increase attention and focus.
Features one flat side, and one nubby side for tactile feedback and stimulation.

Pilates Rotator Discs offer multiple exercises to target specific muscle areas.
Twist your way to slimmer abs, hips, and thighs. Stimulates blood circulation and massage your feet at same time.
Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health..
Total Body Wellness - Rotator disc combines the benefits of aerobic exercise with effective reflexology.
Figure Trimmer is all you need - Multiple workout options can target specific muscles or your whole body.

Pilates Rotator Discs offer multiple exercises to target specific muscle areas.
Twist your way to slimmer abs, hips, and thighs. Stimulates blood circulation and massage your feet at same time.
Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health..
Total Body Wellness - Rotator disc combines the benefits of aerobic exercise with effective reflexology.
Figure Trimmer is all you need - Multiple workout options can target specific muscles or your whole body.

Pilates Rotator Discs offer multiple exercises to target specific muscle areas.
Twist your way to slimmer abs, hips, and thighs. Stimulates blood circulation and massage your feet at same time.
Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health..
Total Body Wellness - Rotator disc combines the benefits of aerobic exercise with effective reflexology.
Figure Trimmer XL is all you need - Multiple workout options can target specific muscles or your whole body.

Pilates Rotator Discs offer multiple exercises to target specific muscle areas.
Twist your way to slimmer abs, hips, and thighs. Stimulates blood circulation and massage your feet at same time.
Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health..
Total Body Wellness - Rotator disc combines the benefits of aerobic exercise with effective reflexology.
Figure Trimmer XL is all you need - Multiple workout options can target specific muscles or your whole body.

Pilates Rotator Discs offer multiple exercises to target specific muscle areas.
Twist your way to slimmer abs, hips, and thighs. Stimulates blood circulation and massage your feet at same time.
Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health..
Total Body Wellness - Rotator disc combines the benefits of aerobic exercise with effective reflexology.
Figure Trimmer XL is all you need - Multiple workout options can target specific muscles or your whole body.