Best Exercise Dvds

Total Gym Fusion Exercise Machine, Grey

Exercise system for cardio, strength training, and stretching.
Includes: AbCrunch accessory, wing attachment, pilates kit with toe bar, leg pulley system, STEP attachment, 5 workout DVDs, exercise wall chart, Rosalie Brown’s Fitspiration Guide, and nutrition guide.
Delivers a total body workout in just 10 20 minutes.
Work all major muscle groups simultaneously.

Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors..
COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching..
Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS..
These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION.
Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs.

FOR HEALTH CARE: Our Virtual Cycle DVDs make it possible to discover the world without traveling..
STIMULATION FOR THE MIND: ideal for seniors and Alzheimer's patients, doctors have indicated that the movies stimulate the mind and help to relax..
CLEAR YOUR MIND and let all your worries and tension just fade away..
MOTIVATION AND DEEP RELAXATION: not only to experience a great workout, but also to clear your mind and release stress and anxiety.
DOCTOR'S CHOICE: several doctors have indicated that patients recover faster when they exercise with our DVDs..

TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD..
PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..

An incredibly comprehensive Parkinson’s Exercise DVD Program designed to manage the symptoms and feel better..
Developed by Patrick LoSasso, this program incorporates "evolutionary movements" and body patterns that improves strength & function..
Includes workouts in the chair and standing. Also includes a hand-eye coordination workout..
Package includes: exercise bar, resistance band, attachments..
Includes two comprehensive DVDs. 9 Parkinson's workouts and over 2 hours of life-improving content..

The Program Consists of 10 Different 25-Minute Workouts..
Includes 11 Nonstop 25-Minute Workouts on 14 Dvds, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-Lines Resistance Band , and 5-Day Fast....
Major Studies Have Shown that 30 Minutes of Exercise Can be Just as Effective at Burning Fat and Even More Efficient than 60 Minutes of Exercise..
25 Minutes. 5 Days a Week. 100% Results..
Deluxe Package Includes Alpha, Beta, and Gamma Cycle Workouts ..

5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD.
CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD..
TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors..
EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors.
PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors.

5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD.
CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD..
TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors..
EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors.
PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors.

P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..