Best Easy To Follow Dance Routines

Beginner 30 Minute Total Body Workout to Lose Weight

  • 4-DVD, 6-workout fitness set designed to work your body from head to toe.
  • Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines.
  • Comes with maraca-like toning sticks to add muscle to your sculpting workouts.
  • Includes basics workout, 20-minute express workout, and sculpt-and-tone workout.
  • Also includes "cardio party" workout and flat abs workout.
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StyleCraft Absolute Alpha Professional Modular Cordless Hair Clipper (Matte Blue, Matte Pink, Matte Black)

  • ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
  • SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
  • EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
  • LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
  • INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..
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Mr. America's Shape-Up Series: The entire 5-part series here in one collection!

  • ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
  • SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
  • EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
  • LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
  • INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..
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PS3 Everybody Dance

  • Play with up to 20 friends in Party mode.
  • Dance to the official music videos from 40 of your favorite pop, hip hop and club hits.
  • Share performance videos and photos on Facebook and Twitter.
  • Choreograph custom dance routines and challenge your friends to compete again your moves.
  • Learn Beginner, Intermediate, Professional and Partner routines for every song.
  • Up to 20 players can create profiles and go head to head in an epic dance off.
  • Players can learn how to master any routine by practicing choreography in small, easy to learn sections.
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Zumba Fitness - Kinect - Xbox 360

  • Supports up to four players - both locally and online - as you team up and try to earn the highest workout score.
  • Utilizes the controller-free functionality of Microsoft Kinect to bring the Zumba Fitness experience home.
  • Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso..
  • Includes more than 30 Zumba routines - some exclusive to the game..
  • Follow your on-screen Zumba instructor's routine in a high voltage party atmosphere. As you fine tune the steps..
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Beachbody Shaun T's Rockin' Body DVD Workout, Dance Workout DVDs, Exercise Videos, Dancing Fitness Guide for Beginners, Seniors, Easy To Follow, Low Impact, 5 Workouts Included

  • ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
  • SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
  • EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
  • LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
  • INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..
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ZUMBA Toning Sticks & Zumba Country Dance Workout DVD

  • TONING WEIGHT SET FOR WOMEN: Our sturdy hand-weight set adds light resistance to your dancing routines to help build and tone arm muscles. These 1-pound sticks will help you dance the day away and feel the burn while doing it..
  • ZUMBA FITNESS DVD: It’s Zumba, y’all! This country dance workout DVD has two 30-minute sizzling cardio workout routines that help you burn calories as you dance to some of your favorite country artists, like the Chicks, Brooks & Dunn, and more..
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MPF Products 200mAh CR2032-LC1 CMOS PRAM Battery Replacement Compatible with Sony Playstation 3 PS3 Video Game Console

  • Play with up to 20 friends in Party mode.
  • Dance to the official music videos from 40 of your favorite pop, hip hop and club hits.
  • Share performance videos and photos on Facebook and Twitter.
  • Choreograph custom dance routines and challenge your friends to compete again your moves.
  • Learn Beginner, Intermediate, Professional and Partner routines for every song.
  • Up to 20 players can create profiles and go head to head in an epic dance off.
  • Players can learn how to master any routine by practicing choreography in small, easy to learn sections.
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Best Knee Strengthening Exercises for seniors: A Guide for seniors on Exercises To Strengthen The Knee

  • KNEE STRENGTHENING EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 5 physical therapy routines that stretch and strengthenyour knees. There are 5 workout routines, with each video duration ranging from 15 to 19 minutes long. Enjoy 3 bonus videos including a hip therapy routine, morning stretches, and nighttime stretches. Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young Fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Stretch and improve flexibility with these seated exercises. These routines are great for post-surgery recovery and help reduce aches and pains. Feel great know....
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