Best Dumbbell Weight Routines

Ups and Downs

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
Check Stock

Amazon Basics Vinyl Hexagon Workout Dumbbell Hand Weight, 12-Pound, Blue - Set of 2

  • Dumbbell hand weights for everyday fitness.
  • Includes 2 dumbbells, 12 pounds each (24 pounds total).
  • Durable steel construction with blue vinyl exterior for a secure, non-slip grip.
  • Printed weight number on each end cap for quick identification.
  • Hexagonal shape prevents dumbbells from rolling away.
Check Stock

Ader Grey Hex Dumbbell/Cast Iron Dumbbell Single Piece 1lb -120lb (1)

  • Fast Shipment:Ships from U.S. warehouse within 2 days.(Note: The box is a gift.).
  • Fitness equipment combination: The package includes a pair of 66-lb adjustable dumbbells with 8 5.5lb plates, 4 2.75lb plates, 4 1.1lb plates, 4 collars and a dumbbell connector, which can connect two dumbbells to One barbell for different exercise routines..
  • Dumbbell connector: Using high-quality connectors, you can easily turn two dumbbells into one barbell. The handle of the connector is engraved with knurling, which can better grip and improve safety during exercise. Compatible with 1 inch rotating lock dumbbell..
  • Extended strength training: Our adjustable dumbbells with dumbbell connectors provide you with excellent versatility and interchangeability. Now you can quickly adjust your training level or easily switch between exercising dumbbells or barbells..
  • Easy to use and store: it can be assembled and disassembled in seconds. Compact, convenient, easy to use and store. The all-in-one dumbbell eliminates the need for multiple dumbbells in the exercise space..
Check Stock

Amazon Basics Vinyl Hexagon Workout Dumbbell Hand Weight, 2-Pound, Yellow - Set of 2

  • Dumbbell hand weights for everyday fitness.
  • Includes 2 dumbbells, 2 pounds each (4 pounds total).
  • Durable steel construction with yellow vinyl exterior for a secure, non-slip grip.
  • Printed weight number on each end cap for quick identification.
  • Hexagonal shape prevents dumbbells from rolling away.
  • Product dimensions: approximately 6 x 2 x 2 inches (LxWxH).
Check Stock

Amazon Basics Vinyl Hexagon Workout Dumbbell Hand Weight, 8-Pound, Red - Set of 2

  • Dumbbell hand weights for everyday fitness.
  • Includes 2 dumbbells, 8 pounds each (16 pounds total).
  • Durable steel construction with red vinyl exterior for a secure, non-slip grip.
  • Printed weight number on each end cap for quick identification.
  • Hexagonal shape prevents dumbbells from rolling away.
  • Product dimensions: approximately 8.3 x 3.5 x 3.5 inches (LxWxH).
Check Stock

P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
Check Stock

RBX Vinyl Coated Hand Weight Dumbbell Set (3lbs Each) - Hex Shaped, Roll Free for Body Building/Sculpting/Strength Training Exercise, Cement Filled, (Set of 2)

  • STRENGTHEN & TONE YOUR BODY: Strengthen and tone your arms and core muscles with these 3lb dumbbells. They are perfect for targeting smaller muscle groups and promoting greater definition..
  • EASY TO USE: Incorporate the RBX hand weight set into high-intensity interval training (HIIT workouts), low-impact exercises, walking, jogging, cardio routines, and other-on-the-go exercises..
  • HEXAGON SHAPE: This dumbbell weight set comes in a hexagon shape that can be easily stacked without rolling. They provide a comfortable, ergonomic grip making them a perfect fit for a variety of exercises both indoors and outdoors..
  • EXERCISE ON THE GO: Turn any spot into your own personal gym and enjoy a varied, full-body workout with our 3lb hand weights that will stretch and tone your muscles and improve endurance — at home, in the office, or while traveling..
  • SOLD AS A PAIR: This vinyl dumbbell set Includes (2) 3lb dumbbells (6 pounds total) that are perfect for fitness workouts and rehab/physical therapy treatments.
Check Stock

Amazon Basics Vinyl Hexagon Workout Dumbbell Hand Weight, 5-Pound, Light Blue - Set of 2

  • Dumbbell hand weights for everyday fitness.
  • Includes 2 dumbbells, 5 pounds each (10 pounds total).
  • Durable steel construction with light-blue vinyl exterior for a secure, non-slip grip.
  • Printed weight number on each end cap for quick identification.
  • Hexagonal shape prevents dumbbells from rolling away.
  • Product dimensions: approximately 7 x 3 x 3 inches (LxWxH).
Check Stock

Encased Weighted Vest for Men/Women Workout (20lbs) Adjustable Vest for Running/Sports Training - Black

  • Got gym problems? Step up your home workout with our weighted vest that amplifies your workout with 20 pounds of evenly distributed weight over your upper body..
  • Amps up your calorie burn and helps build muscle during your cardio and weight training routines. Can be used alone or with dumbbell weights for the ultimate workout..
  • Includes a front phone pouch and rear mesh pocket for extra storage while training..
  • Fully size adjustable. Constructed of eco-friendly, odor free iron pellets and premium neoprene material for hours of sweat-proof, comfortable use..
  • Every purchase is backed by our hassle-free money back guarantee..
Check Stock