Barbell & Dumbbell Training: A Weight Training Guide For Strength & Fitness That Won’t Go Out Of Fashion (Home Workout, Weight Loss & Fitness Success)
- ... scrolling and easy storage. Foam-covered connecting rod reduces neck compression and relieves fatigue. Non-slip rubber-coated handle for a firm grip. It's a perfect balance of aesthetic appeal and structural sturdiness..
- 【Superb & Durable】- The BIERDORF adjustable dumbbell sets comprises polyethylene and EVA resin, with a cement mixture, solid and sturdy. with no damage to the floor. Elastic material increases the cushioning space and protects the floor from dumbbell injury..
- 【Adjustable Weights Training】- As a barbell, the weight totally up to 44 lbs, you're free to customize the weight setting to meet the training needs. The package included: 4*1.25kg(2.75 lbs) dumbbell, 4*1.5kg(3.3 lbs) dumbbell, 4*2kg(4.4 lbs) dumbbell, 1*connertor, 2*dumbbell bar, 4* non-slip nut..
- 【The Benefits of Dumbbell Exercise】- The multi-weight one-piece design of dumbbells is very suitable for specific part and whole body exercises, bringing benefits such as building muscles, burning calories, improving cardiovascular and eliminating strength imbalances for your body and mind..