Best Core Workout Essentials

Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang)

Incredible core trainer: Using our Fitness Sliders requires constant core stabilisation which delivers an incredible core workout..
Total body workout: Our fitness gliders allow you target your whole body including GLUTES and hamstrings, providing great sport and real-world carryover conditioning..
Shred fat: Use our exercise gliders on any surface as part of a HIIT or cardio workout to torch fat and get that beach body you always wanted!.
Portable: Our Workout Sliders Discs fit in any bag and store easily. So, you can use your strength slides working out almost anywhere. At home, the office, the gym, even on vacation!.
All surfaces: Our specially designed core workout feet plate work amazingly on surfaces such as wood, carpet, laminate or tile..

Incredible core trainer: Using our Fitness Sliders requires constant core stabilisation which delivers an incredible core workout..
Total body workout: Our fitness gliders allow you target your whole body including GLUTES and hamstrings, providing great sport and real-world carryover conditioning..
Shred fat: Use our exercise gliders on any surface as part of a HIIT or cardio workout to torch fat and get that beach body you always wanted!.
Portable: Our Workout Sliders Discs fit in any bag and store easily. So, you can use your strength slides working out almost anywhere. At home, the office, the gym, even on vacation!.
All surfaces: Our specially designed core workout feet plate work amazingly on surfaces such as wood, carpet, laminate or tile..

GET SEXY ABS IN JUST 8 MINUTES A DAY: Core Max PRO is scientifically designed to combine 8 muscle-burning exercises in 8 minutes a day for one amazingly effective machine! Now you can take your workout to the Max with PRO grade resistance bands and Fitnes.
PRO-GRADE TRAINING: Take your total body workout to the MAX with PRO-grade resistance bands training. Easy to attach, resistance training offers a wider range of exercises than with the Core Max PRO alone. Effortlessly track your burned calories with the.
CUSTOMIZE YOUR WORKOUT: Customize your routine with 3 resistance levels. Burn calories & firm up while sitting down..
BONUS: NUTRITIONAL GUIDE, WORKOUT DIGITAL DOWNLOAD & FAST RESULTS WORKOUT CHART.
FOLDS FOR EASY STORAGE: Core Max PRO is designed with ease and function in mind! You can easily store Core Max in small spaces and take it out daily.

Incredible core trainer: Using our Fitness Sliders requires constant core stabilisation which delivers an incredible core workout..
Total body workout: Our fitness gliders allow you target your whole body including GLUTES and hamstrings, providing great sport and real-world carryover conditioning..
Shred fat: Use our exercise gliders on any surface as part of a HIIT or cardio workout to torch fat and get that beach body you always wanted!.
Portable: Our Workout Sliders Discs fit in any bag and store easily. So, you can use your strength slides working out almost anywhere. At home, the office, the gym, even on vacation!.
All surfaces: Our specially designed core workout feet plate work amazingly on surfaces such as wood, carpet, laminate or tile..

A Complete DVD Workout Program - 5 Cathe Friedrich workouts on 5 DVDs geared towards the advanced exerciser. Use for weight loss, cardio, strength, sculpting, and toning, and fat burning.
If It Doesn't Challenge You It Doesn't Change You - This advanced full body workout series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded workout and weight loss program.
Workouts That Work! - The workouts in this advanced exercise DVD program will challenge your entire body and will also put your physical endurance to the test.
More Options Than Other Fitness DVDs - Includes 77 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
Bonus Abdominal Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.

Incredible core trainer: Using our Fitness Sliders requires constant core stabilisation which delivers an incredible core workout..
Total body workout: Our fitness gliders allow you target your whole body including GLUTES and hamstrings, providing great sport and real-world carryover conditioning..
Shred fat: Use our exercise gliders on any surface as part of a HIIT or cardio workout to torch fat and get that beach body you always wanted!.
Portable: Our Workout Sliders Discs fit in any bag and store easily. So, you can use your strength slides working out almost anywhere. At home, the office, the gym, even on vacation!.
All surfaces: Our specially designed core workout feet plate work amazingly on surfaces such as wood, carpet, laminate or tile..

INCREDIBLE CORE TRAINER: Using our core sliders requires constant core stabilisation which delivers an incredible core workout..
TOTAL BODY WORKOUT: Our fitness gliders allow you to perform exercises that target every muscle group, providing great sport and real-world carryover....
SHRED FAT: Use our exercise gliders on any surface as part of a HIIT or cardio workout to torch fat!.
PORTABLE: Our fitness gliders allow you to perform exercises that target every muscle group, Particularly the core..
ALL SURFACES: Either at home or at the gym use our core sliders on any surface such as wood, carpet, laminate or tile..

TONING: Tone your core muscles and improve your balance with the 20cm GoFit Core Ab Ball and Brook Benten Workout DVD!.
STRENGTHENING: The GoFit Core Ab Ball and DVD are designed to maximize the time you spend strengthening your abdominals..
ABS: The Core Ab Ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone..
TRAINING: Included with the GoFit Core Ab Ball is an “Intro to Core Ab Ball” DVD in which trainer Brook Benten leads you through the ultimate 22-minute core workout!.
"INCLUDES: The Core Ab Ball comes with an inflation tube, allowing you to easily inflate and deflate the Core Ab Ball whenever and wherever! ".
Perfect for safely training the core and abdominal muscles..
Helps tone and add definition to the mid-section..
Makes sit-ups and crunches more challenging..

2 COMPLETE TOTAL BODY WORKOUTS: include Cardio, Strength Training, Core, Abs, Stretching, Balance..
FOCUS ON CORE & TRIM WAISTLINE: fat burning cardio + core exercises to strengthen abs & lower back..
EXERCISE EVERYONE CAN DO: invigorating senior excersize videos can be done seated or standing..
VOTED #1 CORE WORKOUT FOR SENIORS: it is fun! You will look forward to this easy to follow workout..
CURTIS ADAMS HAS NATIONAL TV SHOW & 15+ YEARS EXPERIENCE working with seniors that produce results..