Best Core Training

Pilates for Weight Loss Book and DVD Set

  • Two Short 30 Minute HIIT Workouts On One DVD – This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints.
  • HIIT Training Is Time Efficient – Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits..
  • HIIT Training Will Enhance Your Aerobic Capacity – HIIT training has benefits that go beyond fat loss. You already know exercise is good for your heart and HIIT training is no exception.
  • Bonus Abdominal Workout – Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit.
  • Bonus Low Impact and High Impact HIIT Workout Premixes – Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored.
Check Stock

Cathe Perfect 30 Perfect HIIT Exercise DVD - Use for Cardio HIIT Workout Training Weight Loss and Fat Burning

  • Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30....
  • HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves....
  • HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond fat loss. You already know exercise is good for your....
  • Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer....
  • Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy....
Check Stock

Cathe Friedrich XTrain All Out Low Impact HiiT Cardio Workout DVD For Women – Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning

  • This low impact HIIT workout DVD remains low impact throughout and utilizes HIIT Training movements to ensure great results in the shortest amount of time!.
  • Includes 16 additional low impact HIIT workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes a Bonus Core Workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Includes a bonus chest & shoulder strength training workout and a 100 rep Scarecrow challenge to help strengthen your rotator cuff muscles.
  • This low impact high intensity interval training workout is special for the fact that it grabs your metabolism by the horns and takes it for a wild ride! After your initial metabolic training session is over, your metabolism is still revved up and running in high gear, resulting in more calories burned over a 24 hour period (when compared to traditional exercise).
Check Stock

Body Sport Medicine Ball, 6 lb., 26.2-Inch Circumference, Green/Black Weighted Exercise Ball at-Home Gym Equipment Fitness Workout Ball Cardio & Torso Strength Training,ZZRMB06

  • CORE & TORSO TRAINING. The BodySport Medicine Ball offers a fresh spin on core and torso strength training—two of the most crucial areas in the human muscular system..
  • IDEAL FOR ANY WORKOUT. Designed to benefit all fitness levels, this medicine ball is ideal for any sport or workout goal, combining strength training, cardio, and dynamic muscle training all into one workout..
  • FLEXIBILITY & RESISTANCE. Additional uses include resistance and flexibility training exercises, hand-eye coordination, balance training, as well as rotational movement development..
  • DURABLE WITH IMPROVED GRIP. This medicine ball is made of rubber to increase durability and longevity. It also features a textured surface for improved grip while you exercise..
  • MULTIPLE WEIGHT LEVELS. Available in multiple color-coded weight levels. Includes a full-color illustrated exercise guide..
Check Stock

TOPITOP Battle Ropes with Anchor Kit, Perfect Workout Ropes for Home Gym or Outdoor. Poly Dacron Exercise Rope for Professional Training, 30 ft x 1.5

  • THE NEW LEVEL WITH exercise ropes – At last! You can get everything you ever needed to build PERFECT abs, arms, shoulders, back, and legs! 100% PolyDacron workout rope Set for cardio conditioning exercises to burn all the fat!.
  • GET STRONG BODY JUST IN 20 MINUTES. Get the best shape ever? Heavy ropes are the solution. Perfect for FULL-BODY WORKOUT: Build Muscles, Fat Burning, Cardio Training. Weighted rope work simultaneously on your Upper, Core, and Lower Body..
  • BRING AMAZING RESULTS with training ropes FAST – aerobic endurance and strength training will bring your workouts to the next level. Get the most effective core training with ropes for working out..
  • FROM BEGINNERS TO ADVANCED: Men and women can safely use The Best Battle Ropes at any training level. TopiTop fitness rope with Cover measures 1. 5” in diameter, 30ft in length, and 16lbs in weight to increase the intensity of your training. A perfect option for intermediate and advanced users..
  • YOU WILL GET AWESOME WORKOUTS WITH TopiTop weighted ropes for working out for Revolutionary Results in No Time The new Top with anchor rope Set will drastically improve the quality of your training..
Check Stock

Rolling With It Balance Board Wooden Rocker Board Standing Desk Accessory - Core Strength, Flexibility, Posture, Stability - Balancing Trainer - Non-Slip Platform - For Adults and Kids

  • ...al balance board that we will refund your purchase if anything goes wrong – EVER! But don’t take our word for it - just read our reviews! Enjoy the benefits of fun low impact exercises all from the comfort of your home.
  • ★ Burn calories all day at your standing desk: Premium Oxford Cloth Travel Bag to take your training, rehab or workout anywhere. Measures 17.5 inches long - 13.5 inches wide - 3 inches tall. Supports weight up to 350 lbs. Lightweight, durable and compact to take to the office for the perfect standing desk accessories. Use our stability board to sneak in some elbow planks or work those quads and obliques on your lunch break.
  • ★ Fully assembled & ready to use: Our rockerboard is engineered with strong, durable plywood with a birch wood veneer for a lifetime of strength enhancement exercises. Our stability training board features a full non-skid surface for safety that is gentle enough for bare feet but keeps you safely and securely in place. At Rolling With It, we make physical therapy equipment that’s better than at your physical therapy clinic.
  • ★ Improve strength & conditioning: Experts recommend balance training boards as the best fitness equipment for sports enthusiasts of all levels, ages and body types. There are hund....
Check Stock

Core 10 Women's Medium Support Compression Racerback Sports Bra, Ice Blue, X-Small

  • For maximum support and comfort, this performance sports bra is a training essential.
  • Medium Support sports bra built for gym workouts and light running with super soft, Core 10 branded elastic for bold styling.
  • Ideal for A-C cups, compression fit sits close to body to minimize bounce.
  • Sleek moisture-wicking performance fabric and hidden powermesh lining provides extra compression and support.
  • Pair with the matching Core 10 Lightweight Compression Training Legging.
  • A fit for every Woman: Core 10 offers a wide range of sizes XS-XL and plus sizes 1X-3X.
Check Stock

Pull Bouy Swim Training EVA Leg Float,Aqua Fitness Upper Body Strength Pool Sports Aquatic Fitness for Adult Swimmer

  • DURABLE MATERIAL: KLOLKUTTA pull buoy is made of high-density 5 layers EVA foams, which provides flotation and low water absorption. Lightweight, soft and comfortable for swimming training..
  • SWIMMING TRAINING AID: Calls for focus on the hips to build core muscles, which can increase core strength for body..
  • IMPROVE STROKE TECHNIQUE: Buoy helps to generate symmetry in body movement, which provides the foot buoyancy without kicking and it will improve overall swim strokes..
  • APPLICATION - Great training aid for swimmers of all levels , place between the legs, perfect training device to develop upper body and arms. Great Christmas and birthday gift idea..
  • WARM TIPS: This pull buoy can not to be used as a life-saving flotation device. Adult supervision is required when this product is being used..
Check Stock

Golf as a Beginner

  • INSTRUCTIONS: SEE VIDEO ABOVE FOR HOW-TO GUIDE!.
  • 1st COMPLETE GOLF TRAINING AID - Achieve your Golf Goals systematically and faster with our All-in-One Golf Swing Trainer Kit. Developed and designed by the world's leading experts in golf fitness, focusing on a natural & safer approach to the golf swing. Improving Flexibility, Mobility, & Core form is faster with our ingenious speed trainer aid. Perfect for golfers of all levels. --BONUS: 30-Day Access to 500+ Step-by-step Instructional training programs. SEE VIDEO FOR HOW TO USE.
  • IMPROVES OVERALL GOLF FITNESS: Our innovative and world's first complete golf training equipment kit is designed for all types of golfers, from Scratch Golfers to Beginners. Specially designed to improve the 3 keys to gain distance and consistency: mobility, balance and speed. This golf swing trainer set includes all the necessary accessories paired with world-class step-by-step training GolfForever programs that can be virtually accessed through smart devices. PLAY WITHOUT LIMITS Anytime, Anywhere..
  • HIGH-QUALITY GOLF SWING TRAINING AID KIT: This all-in-one tool is all you ne....
Check Stock