Zona Plus-Series 3
- MANAGEMENT OF CARDIOVASCULAR FITNESS: The Zona Plus is the first of its kind. And, while the physiology is pretty complicated, here is the....
- WHAT IS ISOMETRIC EXERCISE “Isometric” is the Latin word literally meaning “equal measurement.” As this relates to exercise, isometric....
- HOW TO USE IT: Each Zona Plus session takes just under 12 minutes. And the device will lead you through each step during each session. At the start of....
- ACCESS TO ZONA HEART HEALTH COACHES - At Zona Health, we know that building new habits can be hard. That’s why we want to partner with you on your....