Sexual Healing Journey
- Creatine, Taurine and Carnosine* are amino acids that are created in the bodies of humans and all animals that are naturally concentrated in the brain, eyes, heart, female and male reproductive organs and white blood cells of the immune system. *The human body synthesizes Carnosine from Beta Alanine (contained in Vegan Brain Food) and the amino acid Histidine, which is commonly found in plant-based foods, including beans, nuts, seeds & whole grains..
- Creatine and Taurine are not found in plants, so neither vegans nor vegetarians consume any in their diet. Levels of these amino acids are measurably lower in the tissue of vegans and vegetarians, and levels of these aminos naturally decline in our bodies with age, which is a key biomarker of aging. Scientific studies on humans show that supplementation with Taurine, Creatine and Beta Alanine (which the body uses to create Carnosine) can raise the levels of these aminos in our brain & bodies..