Best Balance Ball Dvd

Upper Body Strength

BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....

Check Stock

Nice C Balance Ball Balance Trainer, Half Ball with Resistant Band, Strength Exercise Fitness Yoga with Foot Pump (Purple)

COMPREHENSIVE EXERCISE SET: The Nice C balance ball is a balance, strength, and muscle trainer all-in-one. It can be used by anyone at any fitness level, and focuses on improving agility and balance. This multifunctional exercise equipment assists in core training, improving mobility, high-intensity cardio training, and can even be used for rehabilitation and physical therapy. The ball can be easily carried and used in your home, office, gym or even outdoor..
DUAL EXCERISE WITH BOTH SIDES AND RESISTANT BAND: Utilize this balance ball by placing the flat side down to practice stability. You can advance your routine by doing squats, lunges, or step-ups on the ball. Take it even further by flipping the ball over to use while doing push-ups, planks, or burpees. Included are removable resistant bands that can attach to the sides of the ball. They aim to tone and strengthen your upper body..
SAFE & ANTI-SLIP DESIGN: Our balance ball is made with slip resistant material that allows you to safely exercise with the ball worry-free. You can safely stand, jump, or kneel on the ball to practice your balance. The upgraded textured surface allows for a stronger grip, so you can avoid injuries and accidents while trying to improve your coordination and agility..

Check Stock

Tai Cheng DVD Workout with Advanced Balance Deluxe Kit

Master 18 Fundamental moves of Tai Chi in 90 days and combine them into one powerful, gentle routine.
Improve your energy, balance, and agility while reducing many common aches and pains..
Includes 4 workout DVDs, "Get Started" Master Scroll DVD, Guidebook, Nutrition Guide, weekly calendar, quick start guide, and bonus DVD: Applied Travel and Sport..
You also get Tai Cheng equipment: strength band, Tai Cheng Foam Roller, floor tape measure, and FREE access to the Team Beachbody online community..
Advanced Balance Deluxe Kit also includes: enhanced resistance strength band, weighted gloves, Master Class workout DVD, Qi Gong workout DVD, and master workout calendar..

Check Stock

Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun

... resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and participate with Curtis Adams doing strengthening exercises. This band will provide resistance to help build strength which is perfect for chair exercises or standing..
INCLUDES BALANCE WORKOUT on SENIOR EXERCISE DVD: this senior exercise super pack includes balance workouts at the end of the Vitality DVD and Strength Training, Core, Coordination, Cardio DVDS to increase balance to help reduce falls. Balance exercises are so important, but they are often difficult to find in most seated exercise DVDs. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises helps reduce falls..
STRENGTH TRAINING, CORE, COORDINATION, CARDIO WHAT’S INSIDE: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and more endurance, gradually do more exercises standing with the included resistance band. This exercise video for seniors will be your go to for years to come..

Check Stock

LifePro Half Exercise Ball Trainer -Balance Ball for Exercise- Balance Ball Half Trainer -Stability Ball for Exercise, Full Body Workout Ball- Half Exercise Ball Balance Trainer for Physical Therapy

IMPROVE STABILITY: The half exercise ball with base engages your core & muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises..
VERSATILE WORKOUT: Perfect for strength & Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation & plyometric training..
UNLIMITED EXERCISES FOR ALL LEVELS: Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes..
PREMIUM DURABILE DESIGN: The textured, non-slip, PP & TPE constructed balance ball half & stability ball base supports 440 lbs, The half balance ball includes an easy pump & portable inflation straw..
CONVENIENT PORTABILITY WITH HANDLES: The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs & handles, you can take it wherever you go..

Check Stock

LifePro Half Exercise Ball Trainer -Balance Ball for Exercise- Balance Ball Half Trainer -Stability Ball for Exercise, Full Body Workout Ball- Half Exercise Ball Balance Trainer for Physical Therapy

IMPROVE STABILITY: The half exercise ball with base engages your core & muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises..
VERSATILE WORKOUT: Perfect for strength & Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation & plyometric training..
UNLIMITED EXERCISES FOR ALL LEVELS: Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes..
PREMIUM DURABILE DESIGN: The textured, non-slip, PP & TPE constructed balance ball half & stability ball base supports 440 lbs, The half balance ball includes an easy pump & portable inflation straw..
CONVENIENT PORTABILITY WITH HANDLES: The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs & handles, you can take it wherever you go..

Check Stock

Nice C Balance Ball, Peanut Ball, Half Ball, Balance Trainer, with Resistant Band, Strength Exercise Fitness Yoga with Pump (Blue)

COMPREHENSIVE EXERCISE SET: The Nice C Peanut ball is a balance, strength, and muscle trainer all-in-one. It can be used by anyone at any fitness level, and focuses on improving agility and balance. This multifunctional exercise equipment assists in core training, improving mobility, high-intensity cardio training, and can even be used for rehabilitation and physical therapy. The ball can be easily carried and used in your home, office, gym or even outdoor..
PEANUT SHAPE FOR FAMILY TIME: With two standing and sitting spots, you can enjoy the workout and exercise with your family. It is not only the exercising time, but also the family special event..
DUAL EXERCISE WITH TWO WAYS AND RESISTANT BAND: Utilize this balance ball by placing the flat side down to practice stability. You can advance your routine by doing squats, lunges, or step-ups on the ball. Take it even further by flipping the ball over to use while doing push-ups, planks, or burpees. Included are removable resistant bands that can attach to the sides of the ball. They aim to tone and strengthen your upper body..
AFE & ANTI-SLIP DESIGN: Our balance ball is made with slip resistant material that allows you to safely exercise with the ball worry-free. You can safely stand, jump, or kneel on th....

Check Stock

Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam

BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....

Check Stock

Skill Board - Small Ball - 360 Degree Range of Motion - Improve Balance Core Strength Fitness and All Sports Small

BALANCE - Balance is an integral part of every day life. Improving your balance will improve your agility, quicken your reaction times, and improve....
FITNESS - The Skill Board Ball paired with The Skill Board will help your body in all areas of fitness. Balance board exercises will help improve your....
CORE - The Skill Board Ball paired with The Skill Board will strengthen the muscle that is most neglected by athletes when training, your core. The....
EVERYDAY LIFE - The Skill Board Ball paired with The Skill Board will improve your balance in everyday life. From walking to running, surfing to....
BALANCE BOARD BALL - The Skill Board is a balance board that will improve your balance. A balance board is an item made up of wood and another object,....

Check Stock