Best Anger Management Self Help Books

Guilt Release, Let Go of Guilt and Shame: Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations

REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
understand where you are and how you can improve.

Help clients deal positively with their anger and maintain respectful relationships.
Use Chill Skills In a Jar to promote group discussions about positive ways to deal with anger.
Individuals can also use cards to learn calming strategies for tense or difficult situations.
09/30/2010 (Publication Date) - Free Spirit Publishing (Publisher).

...e. Really fit in pocket called pocket stones and also perfect sizing to hold in hands called palm stone or palm rocks. Smooth and feel great in your hand for relaxation or anxiety relief. An ideal gift for anyone who needs to lift the mood. Best present for teamwork, self-esteem, communication, coping skills, anger management, and self-discovery..
✿ AMAZING GIFTS & UNIQUE DESIGNS : Highly polished stunning pebble stone, with positive words hand engraving, not imprinting or etching. That is great gift to your loved ones. Ideal for many different occasions such as birthday, anniversary, Valentine's Day, Christmas, holiday gifts, stocking stuffers, wedding, Mother's Day, party favors and motivational gifts. Leave inspiring messages or art on rocks to brighten up someone's day..
✿ NATURAL STONES & LEADING BRAND : From Rock Impact, America's Leading Stone Art & Craft Brand. Every piece is natural and unique, shape and size are little different from each other. Engraved with messages such as Gratitude Faith Love Hope Believe Courage Joy Peace Imagine Remember Inspire Strength Success Friends Happiness Pray Goals Breathe Celebrate Blessings Healing Dream Ba....

DEVELOPED BY HARVARD RESEARCHER TO REDUCE STRESS. Build emotional resilience and life well-being. Powerful strategies to help you become happier, calmer, wiser, and stronger in life..
EVIDENCE-BASED SELF CARE THERAPY & MENTAL HEALTH TOOL: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond..
OVERCOME ANXIETIES. Adaptive coping strategies for dealing with daily and major challenges in life. Clear, relatable, and actionable exercises organized by emotion-focused, appraisal-focused, and problem-focused strategies..
INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Take the online assessments to understand where you are and how you can get better..
FOR TEENS, COLLEGE STUDENTS, ADULTS. Build the essential skills and habits that last a lifetime! This is the Level 3 Deck in the series of AWARD-WINNING 52 Essential Cards Collection..

REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
understand where you are and how you can improve.

Desk Paper Organizer: Help to better organize our mail, magazines, paperwork, bills, warranty material and much more. It makes storage easy and accessible. Dimension: 12.6''L x 9''W x 15.5''H.
Easy to Assembly: 4 screws and slide the shelves in and done. Sometimes very simple things can save a lot of time and keep you in a great mood. This organizer is definitely one of them..
A Great Buy for All It Does in a Small Space: The perfect way to create organization in the desk space of a file folder. Great for organizing workbooks and activity books for the kiddos. Put the crayon, markers, and paint stuff on the top shelves and boom! A neat little creation station..
Space for in Process Files: Cleared your work files pilled on the desk at home, and you can find the file you need easily. Top 5 tilted trays for easy accessing document.
the bottom flat tray is great for stationary, desk accessories..
Home School Hero: Like someone else in the world right now, if you have a kid in remote schooling, this desk organizer will help get him into a tidier schedule and to reinforce good self-management habits, rather than piling his folders and papers on the floor..

Control your anger, and live completely free from anger and aggression with our subliminal CD..
Learn to manage and control your anger instead of acting upon it..
Rise above your anger and stop reacting to every small issue..