Best Aerobic Dvd For Seniors

Introduction to Balance Exercises and Fall Prevention Exercise Program

Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.

Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors..
COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching..
Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS..
These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION.
Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs.

INCLUDES OUR TOP SELLING CHAIR EXERCISE VIDEOS: Simply Seated & Seated Mix. You'll love them both!.
TOTAL BODY EXERCISE DVDS FOR SENIORS: cardio & endurance, abs, core, strength training & stretching.
30 SEATED EXERCISE SEGMENTS TO CHOOSE FROM: create a new workout every day! Sit and be fit..
EXERCISE FOR SENIORS OF EVERY SKILL LEVEL: created so you can go at your own pace..
SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance bands..

Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors..
COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching..
Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS..
These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION.
Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs.

... choreography that keeps the impact low, but the fun factor and intensity WAY high! You’ll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling.
Put Some Fun Back Into Your Workout Program – It’s Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight, but are also fun to do!.
Bonus Step Circuit Segnment – Not into dancy choreography? Not a problem! Cathe has included a bonus step circuit segment that’s all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone in this low impact step workout DVD.
Challenge Your Body And Mind – Cathe Friedrich Low Impact Challenge Step Aerobics DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and something to look forward to accomplishing.

GET FIT. FEEL GOOD. - HASfit’s senior exercise DVD is designed to help you burn calories to lose unwanted weight, improve balance and heart health, build strength and lean muscle, reduce pain, and enhance flexibility.
16 WORKOUTS ON 4 DISCS - Our senior workouts at home include cardio, strength training, balance training, functional fitness, warm-ups, cool downs, stretching, and more to help you excel in the activities you love.
3 45-DAY FITNESS PROGRAM CALENDARS INCLUDED - Get faster results by following one of our 3 complete senior fitness calendars.
ALL FITNESS LEVELS - We meet you where you’re at. Whether you need chair exercises for seniors, you have little to no experience, or you’ve been working out for years, our fitness DVD provides exercises just for you.
EASY TO USE - HASfit’s exercises for seniors DVD requires little to no equipment. You’ll just need a chair and a pair of light weights or water bottles.

This fitness balancing rocker board provides a stable workout rehabilitation and physical therapy for anyone trying to overcome an injury, be it adult athletes or dancers, kids playing sports, or seniors after surgery..
The body shaping twisting waist machine is made of high quality ABS materials, durable to use,lightweight and easy to carry.smooth, fluid motion, High-impact, rotating platform provides a vigorous form of aerobic exercise..
If you are not satisfied with our product you received, you can send emails to us at any time. We will reply you instantly and help you solve your problem..
Massage fitness twist a waist dish like a can't move the skateboard, small footprint, easy to use, easy to practice,e ffectively burns calories and combines the benefits of aerobic exercise with reflexology.And help promote good health..
A very good gift to your friends and families. At just under 394g, holds up to 300 lbs, and lets you take your balance board exercises with you at home, at work, at your desk, or even at the gym..

Become a Step Boss and Fall In Love With Fitness Again – If you love step choreography this is the step aerobics DVD for you!.
Advanced Step Choreography – This aerobic step DVD workout routine is entirely choreographed from beginning to end! We will build and execute advanced step combinations that will make you feel like the “boss of your workout” by the time you’re done.
Bonus Intermediate Step Workout – Includes a 21-minute intermediate step routine for those exercisers who want to challenge themselves with Step Sync, but need a slower start.
9 Bonus Step Aerobics Workout DVD Premixes – Includes 9 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
Bonus Ab Workout – Includes a bonus ab stacker coreworkout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.