Merrithew Power and Stamina Medicine Ball Interval Training Vol 1
- Region Code 0: Can be played anywhere in the world.
- Equipment Required: Mat and Medicine Ball.
- A full-body workout with total-body results.
Best Advanced Ring Exercises
Absolute Beginners: Kettlebell 3 in 1 With Amy Bento
- NEW FOR 2019: We kept everything our customers love about Kettlebell Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun..
- THE MEGA Pack contains all 104 exercises in the Kettlebell Stack 52 Series. Difficulty ranges from beginner to advanced and targets every muscle group: Legs (19 exercises), Arms (9), Chest (8), Shoulders (7), Back (4), Abs (17), Cardio (19), and Full Body (21). Achieve elite fitness and become an expert with kettlebells..
- CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!.
- EASIEST WAY TO LEARN KETTLEBELL EXERCISES: Each card has an illustration and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise..
- FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 104 different kettlebell exercises and endless game possibilities..
AbraFit Premium Ankle Straps for Cable Machines Pack of 2 ,Neoprene Padded Ankle Straps with D-Ring Free Carry Case Included
- UNIQUELY DESIGHED : AbraFit Ankle Straps are uniquely designed for Lower Body Exercises by Maximizing your lower body exercises focusing on Glutes,....
- USES: Perfect for Leg Extensions, Leg Curls, and Hip Abductors. Used with Cable Systems, Resistance trainers, Functional Trainer, etc..
- D-RING DESIGN : It's Uniquely Designed with Strong metal welded “D” ring attaches easily to Cables and Resistance trainers and ensures secure....
- FULLY ADJUSTABLE : Features a secure High Grade Nylon Velcro Strap to loosen or tighten the cuffs and secure the weights. These ankle straps are very....
- 100% SATISFACTION GUARANTEED : AbraFit Ankle Straps is the best lowerbody toning accessory in the market and comes with 100% Customer Satisfaction and....
Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck
- 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
- POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
The Hour Between Dog and Wolf: How Risk Taking Transforms Us, Body and Mind
- IRON NECK PRO: Suitable for all athletes, this advanced neck strengthening device offers full range isometric and concentric strength training with adjustable rotational resistance..
- REDUCE RISK OF HEAD INJURY: Designed for concussion prevention, Iron Neck provides rotational neck strength training which is essential for athletes exposed to rotational forces of impact..
- OPTIMIZE YOUR WORKOUTS: Ideal for core training alongside your standard workout routine, incorporate neck exercises into your regimen to train stability through multiple planes at different angles..
- FIGHT BACK & NECK PAIN: Used as a neck rehabilitation device for injury or whiplash, the Iron Neck is the standard for neck exercises to improve mobility and rotation in just minutes a week..
- EASY SET UP & USE: Ideal for use with a weight loaded cable pulley or resistance bands (supplied), do your Iron Neck exercises anywhere, any time. Our adjustable pad system fits all head sizes..
Standard of Excellence Book 1 Baritone Saxophone Standard of Excellence Comprehensive Band Method
- Full color drawings and color-coding of important text and music motivate and inform..
- Three starting systems help ensure positive results in any beginning situation..
- FOR ... ONLY exercises (i.e. FOR FLUTES ONLY) offer idiomatic solutions to the unique challenges of each instrument..
- Excellerators (advanced supplemental exercises) reinforce and enrich performance basics..
- A nine page FOR OBOES ONLY starting system gives beginners a solid foundation for learning in the full band sett.
Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety
- 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
- POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
Grow Young Fitness Chapter One Better Balance Exercises for Seniors - Improve Balance from Home - Simple, Safe, Effective Workout DVD for Elderly
- ...not a boring senior citizen workout it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time..
- BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so important, but they are often difficult to find. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises help reduce falls..
- STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and gain more endurance, you can gradually do more exercises standing with the included resistance band. This exercise video for seniors will be your favorite for years to come..
- INCLUDEDS RESISTANCE BAND FOR SENIORS: this senior exercise program includes a resistance band created specifically for active adults and seniors. The exercise band is longer and has lighter ....
Titan Fitness HD Wall Mounted Pull Up Chin Up Bar with 8 in. Wood Olympic Gymnastic Rings - 1.5
- ...are determined to be the best put in hours of training and effort to perfect their skills. With the Titan Fitness Wall Mount Pull Up Bar and Wooden Olympic Gymnastic Rings you will be able to perform a variety of upper body workouts, including ring dips, pull-ups, muscle-ups, ring rows, and more..
- USE FOR UPPER BODY EXERCISES: Looking to tone and tighten your upper body? These exercises work a variety of muscles, including your deltoids, biceps, triceps, and abs. Before you know it, youll be ripped in no time!.
- HEAVY-DUTY MATERIAL: At Titan Fitness, we dont skimp when it comes to our products. Our fitness equipment is made from high-quality material that is sure to last for years. These gymnastics rings are made from sturdy, solid wood that can support a weight capacity of up to 600 lb. so you can rest assured that youll be safe as you swing from them..
- ADJUSTABLE STRAPS: With your purchase, youll also receive cam buckle straps. These straps are extra-long, measuring 15 ft. You can just throw them over a tree branch, pull-up bar, or power rack to start performing your upper body strength training exercises. And they wrap up tight, so storing them wont be a problem..
- DIMENSIONS: These rings have a total diameter of 9.25 in with the inside diameter being 8....